MuscleManDan
@danthegrower.bsky.social
Bisexual | Bodybuilder | Bodybuilding journey to Getting HUGE! | Himbo | Future Streamer SOON ☺️
Reposted by MuscleManDan
Actually bodybuilding progress pics never get as many likes but I don’t care I’m enjoying my back progress 😊
November 25, 2025 at 5:10 PM
Actually bodybuilding progress pics never get as many likes but I don’t care I’m enjoying my back progress 😊
Reposted by MuscleManDan
Coach increased my food this week since my progress had stalled and I haven’t gained any weight in a couple weeks. The strength gains hit HARD during today’s leg day thanks to that extra food. 😈
November 25, 2025 at 5:39 PM
Coach increased my food this week since my progress had stalled and I haven’t gained any weight in a couple weeks. The strength gains hit HARD during today’s leg day thanks to that extra food. 😈
You've been kidnapped! The characters from the last TV show you watched are your only hope for rescue. Who's coming to save you?
I think there’s gonna be a lot of destruction and misunderstandings…
I think there’s gonna be a lot of destruction and misunderstandings…
November 25, 2025 at 3:17 PM
You've been kidnapped! The characters from the last TV show you watched are your only hope for rescue. Who's coming to save you?
I think there’s gonna be a lot of destruction and misunderstandings…
I think there’s gonna be a lot of destruction and misunderstandings…
Reposted by MuscleManDan
you can do anything you want
November 24, 2025 at 5:28 PM
you can do anything you want
Reposted by MuscleManDan
Had such a good chest & arm pump after today’s workout but there were a couple naked guys having a conversation in my normal corner of the locker room by the mirror so all I got was this mid-workout photo.
November 23, 2025 at 5:20 PM
Had such a good chest & arm pump after today’s workout but there were a couple naked guys having a conversation in my normal corner of the locker room by the mirror so all I got was this mid-workout photo.
Reposted by MuscleManDan
Reposted by MuscleManDan
Ya know what? How about a #TransformationThursday post?
April 30th, 2022 when I started with my coach vs November 15th, 2025.
199.5lbs vs 202.1lbs.
April 30th, 2022 when I started with my coach vs November 15th, 2025.
199.5lbs vs 202.1lbs.
November 20, 2025 at 10:29 PM
Ya know what? How about a #TransformationThursday post?
April 30th, 2022 when I started with my coach vs November 15th, 2025.
199.5lbs vs 202.1lbs.
April 30th, 2022 when I started with my coach vs November 15th, 2025.
199.5lbs vs 202.1lbs.
#ThongThursday celebrating with a #PushDay pump
November 20, 2025 at 4:15 PM
#ThongThursday celebrating with a #PushDay pump
Reposted by MuscleManDan
Reposted by MuscleManDan
Think there's a full moon coming? This wolf seems to be growing 🐺
November 18, 2025 at 3:42 AM
Think there's a full moon coming? This wolf seems to be growing 🐺
Reposted by MuscleManDan
Went back to my old gym today for chest/biceps day because I’ve outgrown the dumbbells at Planet Fitness. 2 hours and 675 calories burned later, I felt REALLY good.
November 16, 2025 at 7:20 PM
Went back to my old gym today for chest/biceps day because I’ve outgrown the dumbbells at Planet Fitness. 2 hours and 675 calories burned later, I felt REALLY good.
Reposted by MuscleManDan
How big are you? Quote skeet to cleanse the skyline:
6ft/ 183 cm
268lb/121.6 kg
6ft/ 183 cm
268lb/121.6 kg
November 14, 2025 at 5:11 AM
How big are you? Quote skeet to cleanse the skyline:
6ft/ 183 cm
268lb/121.6 kg
6ft/ 183 cm
268lb/121.6 kg
Reposted by MuscleManDan
How big are you? Blah blah meme nonsense sentence
6’1”/ 185cm
220lbs / 99.8kg
6’1”/ 185cm
220lbs / 99.8kg
November 13, 2025 at 11:40 PM
How big are you? Blah blah meme nonsense sentence
6’1”/ 185cm
220lbs / 99.8kg
6’1”/ 185cm
220lbs / 99.8kg
Reposted by MuscleManDan
It was shoulder day. The pump was so strong that it made me nauseous. 😅
November 13, 2025 at 6:12 PM
It was shoulder day. The pump was so strong that it made me nauseous. 😅
How big are you? Quote skeet to cleanse the skyline:
1.79 meters/5’10.5
90.7 kg/200 lbs
1.79 meters/5’10.5
90.7 kg/200 lbs
November 13, 2025 at 1:40 PM
How big are you? Quote skeet to cleanse the skyline:
1.79 meters/5’10.5
90.7 kg/200 lbs
1.79 meters/5’10.5
90.7 kg/200 lbs
Wide Wednesday with lil cheeky 🤭
November 12, 2025 at 5:06 PM
Wide Wednesday with lil cheeky 🤭
Stayed up too late and couldn’t sleep worth a darn with the tossing and turning. May have to be a rest and gather my thoughts kind of day 😣
November 12, 2025 at 3:57 PM
Stayed up too late and couldn’t sleep worth a darn with the tossing and turning. May have to be a rest and gather my thoughts kind of day 😣
Reposted by MuscleManDan
I’m happy with the three year transformation! My upper body is just… more. The legs are much more defined. Can’t wait for the next three years of growth!
November 11, 2025 at 10:48 PM
I’m happy with the three year transformation! My upper body is just… more. The legs are much more defined. Can’t wait for the next three years of growth!
November 11, 2025 at 2:05 PM
Nothing like putting a gaming desk together and then having to take it all apart after realizing it’s too small, need to go bigger. It okay, it’s almost like building and taking apart Legos 🙃🥹. (Yes I did pre-measure beforehand)
November 10, 2025 at 11:31 PM
Nothing like putting a gaming desk together and then having to take it all apart after realizing it’s too small, need to go bigger. It okay, it’s almost like building and taking apart Legos 🙃🥹. (Yes I did pre-measure beforehand)
Reposted by MuscleManDan
I will one day have gorilla arms like @saltybeef.bsky.social 💪🦍
November 8, 2025 at 10:02 PM
I will one day have gorilla arms like @saltybeef.bsky.social 💪🦍
Reposted by MuscleManDan
Got a new tank top that I love at Pride.
November 10, 2025 at 7:20 AM
Got a new tank top that I love at Pride.
Reposted by MuscleManDan
Weekly checkin at 218.6. Got a little ahead of pace from being snacky at the end of the week, but it’s all good! Sometimes you need the warm spice cookie.
November 10, 2025 at 1:20 PM
Weekly checkin at 218.6. Got a little ahead of pace from being snacky at the end of the week, but it’s all good! Sometimes you need the warm spice cookie.
Reposted by MuscleManDan
