Fred Rossi
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darthfoo.bsky.social
Fred Rossi
@darthfoo.bsky.social
My passions: Lightsabers, tech, books, comics, graphic novels, and the sweet sound of a Penguins goal horn. 🚨 My not-so-secret villain: #LongCovid. Still here, still nerdy! #LetsGoPens

https://darthfoo.substack.com
I wrote recently about my experience with post-exertional malaise #PEM. Last year, I tried graded exercise therapy and it put me into a #PEMCrash that lasted for months. The physical therapist that “has worked with many #LongCovid #MECFS patients” had this mindset.

substack.com/home/post/p-...
November 24, 2025 at 11:30 PM
Reposted by Fred Rossi
The majority of Long COVID research investigating exercise benefits completely ignores post-exertional malaise (PEM) - one of the core symptoms of #LongCOVID.

An analysis by @thesicktimes.org showed that less than 20% of Long COVID trials involving exercise even mention PEM.
November 24, 2025 at 10:12 PM
Back from work after an 8-hour shift! I’ll be resting on my back until I start another 8-hour shift on Wednesday. This is what life looks like with #LongCovid & #MECFS. Sending lots of good thoughts to everyone dealing with this tough illness. Fingers crossed for brighter days ahead for all of us!
November 23, 2025 at 11:50 PM
Here’s a quote from my piece, Why I Can’t Just Meet You for Dinner, about post-exertional malaise. This is after work while I’m in the middle of a PEM crash. #PEM #MECFS #LongCovid #ChronicIllness #Disabled

substack.com/home/post/p-...
November 17, 2025 at 3:59 AM
It’s refreshing to be part of a party that can stand up for their principles. 🤦‍♂️ #Democrats
November 10, 2025 at 5:54 AM
My recent piece on the impact of post-exertional malaise. #PEM #LongCovid #MECFS #Disability #ChronicIllness

substack.com/home/post/p-...
Why I Can’t Just Meet You for Dinner
The Reality of Post-Exertional Malaise
substack.com
November 7, 2025 at 7:04 PM
I’m curious, are you feeling the same frustration with the ongoing #YouTubeTV, #Disney, and #ESPN carriage disputes? And who do you think is the most at fault?
November 1, 2025 at 4:18 PM
My recent piece about celebrating milestone anniversaries with #LongCovid and #MECFS. If you check it out, I’d love to know your thoughts.

substack.com/home/post/p-...
The Anniversary Tax
When Celebration Costs More Than You Can Afford
substack.com
October 28, 2025 at 10:40 PM
“While employers debate return-to-office mandates and hybrid schedules, an entire workforce is quietly disappearing. Not quitting for better opportunities. Not retiring early by choice. Leaving because their bodies can no longer meet the basic assumptions of employment.”
substack.com/home/post/p-...
When Showing Up Is Not Enough
Why Employers Must Learn the Economics of Chronic Illness
open.substack.com
October 27, 2025 at 7:57 PM
My new post about Reasonable Accommodations in the workplace is up on my Substack, Center Left. #LongCovid #MECFS #Disability #ChronicIllness #ADA #Workplace

open.substack.com/pub/centerle...
When Showing Up Is Not Enough
Why Employers Must Learn the Economics of Chronic Illness
open.substack.com
October 8, 2025 at 9:46 PM
I can’t tell you how much I love this app. You should check it out. It’s only been a day but I love the summaries and curated sources. Don’t get your news from the social algorithm, check out @kagi.com free news app.
kagi.com Kagi HQ @kagi.com · Sep 30
Today, we’re officially introducing Kagi News: a once-a-day press review that cuts through the noise. Global stories, community-curated sources, and zero tracking.

Links below 👇
October 2, 2025 at 1:49 AM
Reposted by Fred Rossi
Today, we’re officially introducing Kagi News: a once-a-day press review that cuts through the noise. Global stories, community-curated sources, and zero tracking.

Links below 👇
September 30, 2025 at 3:13 PM
September 28, 2025 at 1:55 AM
Reposted by Fred Rossi
2/

"I am not the first author to suggest never-words for illnesses such as Long COVID, myalgic encephalomyelitis/chronic fatigue syndrome, & other complex chronic illnesses. The fact that the Lee et al2 and the Smyth & Blitshteyn..."

bsky.app/profile/tomk...

#chronicillness #LongCovid #MEcfs
🧵
Unusual but sympathetic paper:

Language Matters: What Not to Say to Patients with Long COVID, Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, and Other Complex Chronic Disorders

www.mdpi.com/1660-4601/22...

#LongCovid #MEcfs

1/
September 27, 2025 at 1:12 AM
Missed the Toad the Wet Sprocket show on Veeps tonight? Don’t worry! You can catch the replay for the next 7 days. Don’t miss out on this amazing performance! 🎶 #ToadTheWetSprocket #LiveMusic #VeepsReplay #90sMusic #90sAlternative #Veeps

veeps.com/toadthewetsp...
Toad the Wet Sprocket - Live from The Ryman In Nashville: Toad the Wet Sprocket - VEEPS
Don't miss Toad The Wet Sprocket in their first official livestreamed concert from The Ryman in Nashville on the 2025 Good Intentions Tour. A night of good vibes and great music, live on Veeps!
veeps.com
September 25, 2025 at 4:31 AM
This whole #Tylenol thing has me reminiscing. #Scrubs

youtu.be/gD6olRJ8S3I?...
Tylenol
YouTube video by Mike Moore
youtu.be
September 25, 2025 at 4:13 AM
My life has changed significantly because of #LongCovid. I wrote about some of those changes. #ChronicIllness #MECFS #Disability #disabled

open.substack.com/pub/darthfoo...
When Your Body Becomes Your Enemy
Living with Long COVID’s Brutal Economics
open.substack.com
September 24, 2025 at 5:23 PM
When Your Body Becomes Your Enemy
Living with Long COVID’s Brutal Economics
open.substack.com
September 23, 2025 at 5:20 PM
My thoughts on political violence, its consequences, and a path forward. #Poltics #PoliticalViolence #CharlieKirk

open.substack.com/pub/darthfoo...
When Violence Replaces Dialogue
Why We Must Choose a Different Path
open.substack.com
September 21, 2025 at 2:49 AM