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Dragon Fitness @dergmuscle.bsky.social · 3h

Yeah @discojesus.bsky.social has been helping me and it was his idea!

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Dragon Fitness @dergmuscle.bsky.social · 3h

People are saying you're an eggomaniac

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Dragon Fitness @dergmuscle.bsky.social · 4h

Yeah it helped a lot when my friend described it as dance choreography, and just had me practice the move slowly over and over without a ball

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Dragon Fitness @dergmuscle.bsky.social · 4h

Baseball throws are more of a circular motion tho -- you're whipping the ball in a direction rather than pushing it that direction

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Dragon Fitness @dergmuscle.bsky.social · 5h

I've never done karate either haha. So much of it is coordinating hips and arms you know?

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Dragon Fitness @dergmuscle.bsky.social · 5h

Oh yeah my elbow's all jacked up from me throwing badly so I'm highly motivated to do it correctly!

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Dragon Fitness @dergmuscle.bsky.social · 11h

You're looking so athletic dude

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Dragon Fitness @dergmuscle.bsky.social · 11h

Yeah, maybe I wouldn't have hated sports as a kid if someone had taken the time to teach me properly

Dragon Fitness @dergmuscle.bsky.social · 12h

Like, an effective bat swing is NOT intuitive. The throwing motion is not intuitive. You have to learn this sorta choreography.

It's amazing that people took a game that's on its face so basic (hit rock with stick) and figured out such complex ways of moving that optimize each step.

Dragon Fitness @dergmuscle.bsky.social · 14h

I’m starting to learn the proper throwing motion. It’s not intuitive!

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Dragon Fitness @dergmuscle.bsky.social · 14h

I’m starting to learn the proper throwing motion. It’s not intuitive!

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Dragon Fitness @dergmuscle.bsky.social · 3d

A little wide I guess

Workin for that Dorito

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Reposted by Dragon Fitness

Pen Dragon @thependrake.bsky.social · 9d

cw: nsfw furry art

LipeOW0 🌹 @lipeow0.bsky.social · 9d

"And that's why jockstraps are mandatory in the locker room. Makes "training" with Coach more efficient!"

Oc: @melancholy101.bsky.social
& @thependrake.bsky.social🩶 (2/5)
#Furryart #Nsfw ✨🐯🐺✨

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Dragon Fitness @dergmuscle.bsky.social · 9d

Nah, exercise!

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Dragon Fitness @dergmuscle.bsky.social · 9d

Thank you! I'm really happy! Next goal: 185!

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Dragon Fitness @dergmuscle.bsky.social · 9d

Welcome to Jocktober everyone!

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Dragon Fitness @dergmuscle.bsky.social · 9d

Dropped below 200 lbs for the first time in more than a decade!

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Dragon Fitness @dergmuscle.bsky.social · 9d

Catching practice went really well yesterday! It's wild to be able to do things that three weeks ago seemed impossible to me! I'm so amped. I've never trained for something like this and been able to see improvement before!

First coaching lesson tonight!