Dr Alo
@dralo.bsky.social
🇺🇸America's Cardiologist🫀
9 Million Monthly Views!
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Https://dralo.net/links
9 Million Monthly Views!
FREE Tools👇🏻
Https://dralo.net/links
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Dr Alo
@dralo.bsky.social
· 6d
🔥 THE CONFERENCE SCHEDULE IS NEXT-LEVEL 🔥
And yes… celebrity guests are coming 👀✨
This is not your average health conference.
It’s immersive. It’s hands-on. It's intimate! It’s fun.
❄️ Only a few spots left
☀️ Escape the snow
🔥 Upgrade your health
👉 Register now before we sell out:
dralo.net/meet
And yes… celebrity guests are coming 👀✨
This is not your average health conference.
It’s immersive. It’s hands-on. It's intimate! It’s fun.
❄️ Only a few spots left
☀️ Escape the snow
🔥 Upgrade your health
👉 Register now before we sell out:
dralo.net/meet
3 Things Cardiologists Do to Lose Weight! Eat less, lift heavy weights, sleep more! #sleep #eat #rest #diet #weightloss #workout #bodybuilding #cardiologist
January 28, 2026 at 2:36 AM
3 Things Cardiologists Do to Lose Weight! Eat less, lift heavy weights, sleep more! #sleep #eat #rest #diet #weightloss #workout #bodybuilding #cardiologist
Optimal LDL Cholesterol Levels: A Comprehensive Guide Learn about the ideal LDL cholesterol levels based on various risk factors, such as diabetes, hypertension, obesity, age, and smoking. Discover the specific targets for individuals with different medical histories, including heart attacks or
January 27, 2026 at 4:36 PM
Optimal LDL Cholesterol Levels: A Comprehensive Guide Learn about the ideal LDL cholesterol levels based on various risk factors, such as diabetes, hypertension, obesity, age, and smoking. Discover the specific targets for individuals with different medical histories, including heart attacks or
The Surprising Link Between LDL Cholesterol and Atherosclerosis Revealed Discover the groundbreaking research on LDL cholesterol as the sole cause of atherosclerosis, without the need for inflammation, insulin resistance, or a bad diet. Explore the studies and data behind this revelation.
January 27, 2026 at 12:36 PM
The Surprising Link Between LDL Cholesterol and Atherosclerosis Revealed Discover the groundbreaking research on LDL cholesterol as the sole cause of atherosclerosis, without the need for inflammation, insulin resistance, or a bad diet. Explore the studies and data behind this revelation.
Does eating less and moving more cause weight loss? Why Eat less, Move More is an insult. #eatless #movemore #diet #weightloss #cardiologist
January 27, 2026 at 12:36 AM
Does eating less and moving more cause weight loss? Why Eat less, Move More is an insult. #eatless #movemore #diet #weightloss #cardiologist
Is extremely low LDL cholesterol dangerous? 🧠📉
New evidence shows people with very low LDL (even ~20 mg/dL) can still see major 🚫 cardiovascular events & no adverse outcomes. Science > fear-mongering. 🫀
Read more: www.dralo.net/blog/very-lo...
#HeartHealth #Cholesterol #Cardiology
New evidence shows people with very low LDL (even ~20 mg/dL) can still see major 🚫 cardiovascular events & no adverse outcomes. Science > fear-mongering. 🫀
Read more: www.dralo.net/blog/very-lo...
#HeartHealth #Cholesterol #Cardiology
January 25, 2026 at 8:11 PM
Is extremely low LDL cholesterol dangerous? 🧠📉
New evidence shows people with very low LDL (even ~20 mg/dL) can still see major 🚫 cardiovascular events & no adverse outcomes. Science > fear-mongering. 🫀
Read more: www.dralo.net/blog/very-lo...
#HeartHealth #Cholesterol #Cardiology
New evidence shows people with very low LDL (even ~20 mg/dL) can still see major 🚫 cardiovascular events & no adverse outcomes. Science > fear-mongering. 🫀
Read more: www.dralo.net/blog/very-lo...
#HeartHealth #Cholesterol #Cardiology
🚨 Medical news can sound terrifying—or overly reassuring.
The difference often comes down to one misunderstood concept.
Learn absolute vs relative risk 👇
www.dralo.net/blog/absolut...
The difference often comes down to one misunderstood concept.
Learn absolute vs relative risk 👇
www.dralo.net/blog/absolut...
January 25, 2026 at 6:06 PM
🚨 Medical news can sound terrifying—or overly reassuring.
The difference often comes down to one misunderstood concept.
Learn absolute vs relative risk 👇
www.dralo.net/blog/absolut...
The difference often comes down to one misunderstood concept.
Learn absolute vs relative risk 👇
www.dralo.net/blog/absolut...
🧠📊 Statins after 75: helpful—or potentially harmful?
As a cardiologist, I break down what the data actually shows (no hype).
This may change how you think 👇
www.dralo.net/blog/elderly...
As a cardiologist, I break down what the data actually shows (no hype).
This may change how you think 👇
www.dralo.net/blog/elderly...
January 25, 2026 at 5:48 PM
🧠📊 Statins after 75: helpful—or potentially harmful?
As a cardiologist, I break down what the data actually shows (no hype).
This may change how you think 👇
www.dralo.net/blog/elderly...
As a cardiologist, I break down what the data actually shows (no hype).
This may change how you think 👇
www.dralo.net/blog/elderly...
Your cholesterol in your 20s might predict your heart health decades later. 😳
📍 CARDIA data shows atherosclerosis starts early
📈 Every +30 mg/dL LDL at ~25 = 1.5x higher odds of artery disease later
⏳ The “toxic twenties” matter more than you think
Full story 👇🔗 www.dralo.net/blog/cardia
📍 CARDIA data shows atherosclerosis starts early
📈 Every +30 mg/dL LDL at ~25 = 1.5x higher odds of artery disease later
⏳ The “toxic twenties” matter more than you think
Full story 👇🔗 www.dralo.net/blog/cardia
January 25, 2026 at 4:09 AM
Your cholesterol in your 20s might predict your heart health decades later. 😳
📍 CARDIA data shows atherosclerosis starts early
📈 Every +30 mg/dL LDL at ~25 = 1.5x higher odds of artery disease later
⏳ The “toxic twenties” matter more than you think
Full story 👇🔗 www.dralo.net/blog/cardia
📍 CARDIA data shows atherosclerosis starts early
📈 Every +30 mg/dL LDL at ~25 = 1.5x higher odds of artery disease later
⏳ The “toxic twenties” matter more than you think
Full story 👇🔗 www.dralo.net/blog/cardia
High LDL can be silently clogging your arteries—even if you feel “healthy.” 😳
📌 63% of asymptomatic adults showed artery plaque
📈 Plaque rises directly with LDL—even in “normal” ranges
If you think “I’m fine,” this might change your mind. 👇
Read the full breakdown: www.dralo.net/blog/pesa%F0...
📌 63% of asymptomatic adults showed artery plaque
📈 Plaque rises directly with LDL—even in “normal” ranges
If you think “I’m fine,” this might change your mind. 👇
Read the full breakdown: www.dralo.net/blog/pesa%F0...
January 25, 2026 at 3:58 AM
High LDL can be silently clogging your arteries—even if you feel “healthy.” 😳
📌 63% of asymptomatic adults showed artery plaque
📈 Plaque rises directly with LDL—even in “normal” ranges
If you think “I’m fine,” this might change your mind. 👇
Read the full breakdown: www.dralo.net/blog/pesa%F0...
📌 63% of asymptomatic adults showed artery plaque
📈 Plaque rises directly with LDL—even in “normal” ranges
If you think “I’m fine,” this might change your mind. 👇
Read the full breakdown: www.dralo.net/blog/pesa%F0...
🧬📉 New data shows hormone therapy may amplify weight loss in postmenopausal women using tirzepatide.
✅ ~19% weight loss with HT vs ~11% without
❤️ Plus improvements in lipids & cardiometabolic health
Science matters. Personalized care matters.
✅ ~19% weight loss with HT vs ~11% without
❤️ Plus improvements in lipids & cardiometabolic health
Science matters. Personalized care matters.
January 24, 2026 at 1:35 AM
🧬📉 New data shows hormone therapy may amplify weight loss in postmenopausal women using tirzepatide.
✅ ~19% weight loss with HT vs ~11% without
❤️ Plus improvements in lipids & cardiometabolic health
Science matters. Personalized care matters.
✅ ~19% weight loss with HT vs ~11% without
❤️ Plus improvements in lipids & cardiometabolic health
Science matters. Personalized care matters.
🫀 Ozempic isn’t just about weight loss — and the data may surprise you.
A landmark clinical trial just showed that semaglutide reduced major heart attacks, strokes, and cardiovascular death by ~20% — even in patients WITHOUT diabetes.
DrAlo.net/blog
A landmark clinical trial just showed that semaglutide reduced major heart attacks, strokes, and cardiovascular death by ~20% — even in patients WITHOUT diabetes.
DrAlo.net/blog
January 23, 2026 at 1:44 AM
🫀 Ozempic isn’t just about weight loss — and the data may surprise you.
A landmark clinical trial just showed that semaglutide reduced major heart attacks, strokes, and cardiovascular death by ~20% — even in patients WITHOUT diabetes.
DrAlo.net/blog
A landmark clinical trial just showed that semaglutide reduced major heart attacks, strokes, and cardiovascular death by ~20% — even in patients WITHOUT diabetes.
DrAlo.net/blog
Does menopause increase cholesterol?
January 21, 2026 at 5:37 PM
Does menopause increase cholesterol?
How to lower blood pressure naturally? #highbloodpressure #hypertension #heartdisease
January 21, 2026 at 4:37 PM
How to lower blood pressure naturally? #highbloodpressure #hypertension #heartdisease
Dr Alo is wrong based on 35 years of studying! #experience #studying #cardiology
January 21, 2026 at 12:36 PM
Dr Alo is wrong based on 35 years of studying! #experience #studying #cardiology
Saturated fat increases all cause mortality! Increasing saturated fat intake increases LDL cholesterol which increases cardiovascular event rates and mortality. Also increase all cause mortality!
January 21, 2026 at 3:58 AM
Saturated fat increases all cause mortality! Increasing saturated fat intake increases LDL cholesterol which increases cardiovascular event rates and mortality. Also increase all cause mortality!
🔥 THE CONFERENCE SCHEDULE IS NEXT-LEVEL 🔥
And yes… celebrity guests are coming 👀✨
This is not your average health conference.
It’s immersive. It’s hands-on. It's intimate! It’s fun.
❄️ Only a few spots left
☀️ Escape the snow
🔥 Upgrade your health
👉 Register now before we sell out:
dralo.net/meet
And yes… celebrity guests are coming 👀✨
This is not your average health conference.
It’s immersive. It’s hands-on. It's intimate! It’s fun.
❄️ Only a few spots left
☀️ Escape the snow
🔥 Upgrade your health
👉 Register now before we sell out:
dralo.net/meet
January 21, 2026 at 3:48 AM
🔥 THE CONFERENCE SCHEDULE IS NEXT-LEVEL 🔥
And yes… celebrity guests are coming 👀✨
This is not your average health conference.
It’s immersive. It’s hands-on. It's intimate! It’s fun.
❄️ Only a few spots left
☀️ Escape the snow
🔥 Upgrade your health
👉 Register now before we sell out:
dralo.net/meet
And yes… celebrity guests are coming 👀✨
This is not your average health conference.
It’s immersive. It’s hands-on. It's intimate! It’s fun.
❄️ Only a few spots left
☀️ Escape the snow
🔥 Upgrade your health
👉 Register now before we sell out:
dralo.net/meet
Hypertension: What to ask your doctor if you are diagnosed? Part 2 #doctor #Cardiologist #doctor #doctorsoftiktok #doctorsofinstagram #Hypertension
January 21, 2026 at 3:35 AM
Hypertension: What to ask your doctor if you are diagnosed? Part 2 #doctor #Cardiologist #doctor #doctorsoftiktok #doctorsofinstagram #Hypertension
Why carnivore diet works? #diet #carnivore #redmeat
January 21, 2026 at 3:34 AM
Why carnivore diet works? #diet #carnivore #redmeat
Women sometimes fail stress tests. But is the result real? What can you do instead? Cardiologist explains.
January 21, 2026 at 2:44 AM
Women sometimes fail stress tests. But is the result real? What can you do instead? Cardiologist explains.
CoQ10 is helpful for heart health? #coq10 #heartdisease
January 20, 2026 at 4:36 PM
CoQ10 is helpful for heart health? #coq10 #heartdisease
Cardiologist corrects the new food pyramid and publishes his own new pyramid and new guidelines based on science, evidence, and facts. Go to my blog and search for "guidelines".
January 20, 2026 at 2:37 PM
Cardiologist corrects the new food pyramid and publishes his own new pyramid and new guidelines based on science, evidence, and facts. Go to my blog and search for "guidelines".
Hypertension: What to ask your doctor if you are diagnosed? Part 1 #doctor #Cardiologist #doctor #doctorsoftiktok #doctorsofinstagram #Hypertension
January 20, 2026 at 12:37 PM
Hypertension: What to ask your doctor if you are diagnosed? Part 1 #doctor #Cardiologist #doctor #doctorsoftiktok #doctorsofinstagram #Hypertension
The new food pyramid and dietary guidelines are wrong! What would my food pyramid and dietary guidelines look like? Dr Alo's evidence based Dietary Guidelines with all the studies and references! www.dralo.net/blog/dietary...
January 20, 2026 at 5:18 AM
The new food pyramid and dietary guidelines are wrong! What would my food pyramid and dietary guidelines look like? Dr Alo's evidence based Dietary Guidelines with all the studies and references! www.dralo.net/blog/dietary...
Heart Attack Blood Test_ Troponin Part 2 #doctor #Cardiologist #doctor #doctorsoftiktok #doctorsofinstagram #HeartAttack #Blood #Test #Troponin
January 20, 2026 at 1:37 AM
Heart Attack Blood Test_ Troponin Part 2 #doctor #Cardiologist #doctor #doctorsoftiktok #doctorsofinstagram #HeartAttack #Blood #Test #Troponin
Buzzzz... Thump! Which cardiac murmur is this? #murmur #cardiology #heartdisease
January 19, 2026 at 10:36 PM
Buzzzz... Thump! Which cardiac murmur is this? #murmur #cardiology #heartdisease