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Dr. Frank J. Sileo - Psychologist/Author/Speaker

@drfranksileo.bsky.social

62 followers 110 following 41 posts

Psychologist, Award-Winning author of 15 Picture Books and a Parenting book, National Speaker. Jelly donut and meatball aficionado. I Love Lucy and Haven fan. www.drfranksileo.com Insta: @drfranksileo

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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 29d

Great advice for everyone!

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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · May 21

Thank you! 🐝

KidLit TV @kidlittv.bsky.social · May 21

🐝 World Bee Day was this week! As the school year starts to wrap up, kids can find it difficult to “bee” still. Join @drfranksileo.bsky.social for #ReadOutLoud as he shares BEE CALM, an introduction to yoga & #mindfulness for kids! Watch here: www.kidlit.tv/read-out-lou... #kidlit

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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · May 7

Happy Pub Day!

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · May 2

a red background with the words so true in black

ALT: a red background with the words so true in black

media.tenor.com

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Apr 4

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Apr 1

Do you gossip? Here is an article I was quoted in about positive and negative gossip in Health.com. There has been some interest in this topic given the three friends in the current season of The White Lotus. www.health.com/healthy-goss...

#gossip #thewhitelotus #whitelotus #rumors #psychology

Gossip Isn't All Bad—Here's How to Do It in a Healthy Way, According to Experts

The trio of friends from this season of "The White Lotus" may make gossiping look bad, but research suggests it can be a valuable social tool. Experts explain how to spill the tea in a healthy way.

www.health.com

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 26

This looks like an amazing book! So needed now. What a beautiful cover!

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Reposted by Dr. Frank J. Sileo - Psychologist/Author/Speaker

A Chronic Voice @achronicvoice.com · Mar 23

“for those of us living with #ChronicIllnesses, #SelfCare isn’t about indulgence—it’s about sheer #survival. Ironically, it’s also usually the first thing to fly out the window when life gets tough.”: buff.ly/qhp0o9I

#ChronicPain #spoonie
By @unremarkableme.bsky.social

Let’s Talk About Self-Care & Chronic Illness

Ah, self-care—the magical solution peddled everywhere from Gwyneth Paltrow’s Goop empire to your mate Sarah’s Instagram feed. Bubble baths, yoga retreats, overpriced candles… it’s all presented as…

buff.ly

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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 20

Are you a parent to a child with a chronic medical illness? Here is my book on raising children with chronic health issues.

#chronicillness #kids #parenting #crohnsdisease #diabetes #cancer #cancer #coping #siblings

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 19

Love this post!

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 18

Happy birthday!

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 14

Join us this Monday, March 17th at 2:00pm EST for a conversation on allyship with these wonderful #kidlit authors! Register here: cardinalrulepress.lpages.co/be-an-ally-p...

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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 14

I love your book! I'm in NJ and I wish I could come to NYC this weekend for your event but I have something else going on. I love supporting fellow kidlit authors! All the best this weekend!

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 13

Love this book!

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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 13

Join me this Monday with these amazing authors to discuss allyship! It’s free! Register here-www.cardinalrulepress.Ipages.co/be-an-ally-panel/

@leewind.bsky.social @sarahprager.bsky.social and Maria Dismondy Publisher of Cardinal Rule Press!

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 12

😂😂😂

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 11

Welcome!

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 9

Happy #NationalMeatballDay!

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 5

This is going to be awesome!

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 5

So excited to be part of this wonderful panel of awesome authors to discuss allyship! Be sure to register for this event sponsored by Cardinal Rule Press! Click on link!

Adam Blackman @adamdblackman.bsky.social · Mar 5

Save the date #kidlit allies! 3/17 2pm EST

Join Cardinal Rule Press author @leewind.bsky.social and publisher Maria Dismondy, and @sarahprager.bsky.social @drfranksileo.bsky.social @rosieethor.bsky.social

Register at cardinalrulepress.lpages.co/be-an-ally-p...

Be an Ally Panel

cardinalrulepress.lpages.co

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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 5

Happy Pub Day!!

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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 4

Love the cover!!!

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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 4

I hope you enjoy reading it!

Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 4

Looking forward to sitting on the panel with you on allyship and inclusion for Cardinal Rule Press this month!

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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · Mar 3

So glad you wrote it!