Senpai Papi
@dthomp27.bsky.social
Just your average 6'3 31yo anime loving Gym Bro 💪🏼 (who believes in human rights)
💕💍Married 3-19-24👫💕
💲https://cash.app/$dudebrosenpai
👑 https://throne.com/dudebrosenpai
💕💍Married 3-19-24👫💕
💲https://cash.app/$dudebrosenpai
👑 https://throne.com/dudebrosenpai
Pinned
Senpai Papi
@dthomp27.bsky.social
· Dec 4
2019 -> 2024
Had to modify it but same shirt and everything. 🤣
Had to modify it but same shirt and everything. 🤣
Love running into Ksig bros when im out an about!
December 27, 2025 at 9:20 PM
Love running into Ksig bros when im out an about!
Merry Christmas Everyone!!
🎅🎁
Ill be in the kitchen all day cooking to fuel the new years gains to come 💪🏼
Round 1:Appetizers 😋
🎅🎁
Ill be in the kitchen all day cooking to fuel the new years gains to come 💪🏼
Round 1:Appetizers 😋
December 25, 2025 at 10:06 PM
Merry Christmas Everyone!!
🎅🎁
Ill be in the kitchen all day cooking to fuel the new years gains to come 💪🏼
Round 1:Appetizers 😋
🎅🎁
Ill be in the kitchen all day cooking to fuel the new years gains to come 💪🏼
Round 1:Appetizers 😋
Reposted by Senpai Papi
So glad its not just me, cause I definitely switched it up on Monday. 😬
I actually don’t have to do a program that’s just gonna irritate me, I have free will. Lemme just switch up my lifts
December 23, 2025 at 10:35 PM
So glad its not just me, cause I definitely switched it up on Monday. 😬
Reposted by Senpai Papi
Pretty hyped its the last day of my work week!
December 23, 2025 at 6:51 PM
Pretty hyped its the last day of my work week!
That moment when you realize you and your friends and you are on the same edm vibe.
December 23, 2025 at 3:55 PM
That moment when you realize you and your friends and you are on the same edm vibe.
I think i might be acclimating to the AM split. 🤔
December 22, 2025 at 8:04 PM
I think i might be acclimating to the AM split. 🤔
Stats as of today...
Weight: 261.8lb,
Muscle mass: 124.8lbs,
BFP at 17.4%
Got some work to do in the new year but I got this. 💪🏼
Weight: 261.8lb,
Muscle mass: 124.8lbs,
BFP at 17.4%
Got some work to do in the new year but I got this. 💪🏼
December 19, 2025 at 6:34 PM
Stats as of today...
Weight: 261.8lb,
Muscle mass: 124.8lbs,
BFP at 17.4%
Got some work to do in the new year but I got this. 💪🏼
Weight: 261.8lb,
Muscle mass: 124.8lbs,
BFP at 17.4%
Got some work to do in the new year but I got this. 💪🏼
As a former DARE kid I can assure you it did not work. But they make great shirts. 👍🏼
December 18, 2025 at 5:35 PM
As a former DARE kid I can assure you it did not work. But they make great shirts. 👍🏼
Today's AM leg pump. 🔥
I promise im still getting at it just as a much sleepier boy. 😴
I promise im still getting at it just as a much sleepier boy. 😴
December 16, 2025 at 11:51 PM
Today's AM leg pump. 🔥
I promise im still getting at it just as a much sleepier boy. 😴
I promise im still getting at it just as a much sleepier boy. 😴
New AM gym schedule is kicking my ass so been MIA lately, figured the TL deserves to be fed for being so patient.
Anyways...here's the aftermath of yesterday's ACCIDENTAL freeball + a short office nap 🙃🫣
(PS 10/10 do not recommend freeballing in jeans.)
Anyways...here's the aftermath of yesterday's ACCIDENTAL freeball + a short office nap 🙃🫣
(PS 10/10 do not recommend freeballing in jeans.)
December 13, 2025 at 12:51 AM
New AM gym schedule is kicking my ass so been MIA lately, figured the TL deserves to be fed for being so patient.
Anyways...here's the aftermath of yesterday's ACCIDENTAL freeball + a short office nap 🙃🫣
(PS 10/10 do not recommend freeballing in jeans.)
Anyways...here's the aftermath of yesterday's ACCIDENTAL freeball + a short office nap 🙃🫣
(PS 10/10 do not recommend freeballing in jeans.)
Freeballing in jeans is not it. 🥲
December 11, 2025 at 9:55 PM
Freeballing in jeans is not it. 🥲
Reposted by Senpai Papi
The pecs are a bit pec-ish tonight… 🎄 🎅🏼
December 8, 2025 at 2:53 AM
The pecs are a bit pec-ish tonight… 🎄 🎅🏼
Reposted by Senpai Papi
Deadlifting rips appreciated 😭
I feel like my form is bad but it feels right???
I feel like my form is bad but it feels right???
November 19, 2025 at 8:16 PM
Deadlifting rips appreciated 😭
I feel like my form is bad but it feels right???
I feel like my form is bad but it feels right???
Reposted by Senpai Papi
Quote with your chest pics please and thanku x
November 21, 2025 at 12:10 PM
Quote with your chest pics please and thanku x
Reposted by Senpai Papi
Quote with a shower pic 🚿🧼
November 29, 2025 at 2:54 AM
Quote with a shower pic 🚿🧼
Reposted by Senpai Papi
Got back into the gym after a week off for a quick upper day and damn I needed that.
Already looking forward to tonight’s lift 😛
Already looking forward to tonight’s lift 😛
December 2, 2025 at 10:57 AM
Got back into the gym after a week off for a quick upper day and damn I needed that.
Already looking forward to tonight’s lift 😛
Already looking forward to tonight’s lift 😛
Today was a long ass day. I just want to veg out but now I gotta study too. 😮💨
November 26, 2025 at 3:21 AM
Today was a long ass day. I just want to veg out but now I gotta study too. 😮💨
Even on the weekend we put in work.
November 23, 2025 at 5:50 AM
Even on the weekend we put in work.