ERPublishing
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erpublishing.bsky.social
ERPublishing
@erpublishing.bsky.social
19 followers 11 following 110 posts
aka, Estrella Guanche: GSR Expert & Specialist, Tarot/Lenormand reader, Astrologer (Medical Astrologer), Reiki Master teacher, Writer & YouTuber @estrellaguanchecanaria
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erpublishing.bsky.social
Celebrating life with some of my most precious pictures (part 1) with what’s become one of my fav songs 💖

If you’re trying to find the joy in everyday life—while living with chronic illness—you’re in the right place.

www.pseudotumor.life/2025/10/13/p...

#ChronicPain #ChronicIllness
Precious Pictures
https://youtube.com/shorts/Z8LtKNZuNOg?feature=share Celebrating life with some of my most precious pictures through the times (part 1) with what's become one of my fav songs 💖 If you're ready to find...
www.pseudotumor.life
October 13, 2025 at 12:31 PM
erpublishing.bsky.social
Thanks to all my subscribers for following, liking and commenting! If you can share one of my videos to your stories, or on your profile, I would really appreciate it 🥰🌷

www.pseudotumor.life/2025/09/04/a...

#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness
A big thank you…
https://youtube.com/shorts/U87RQ-6GwLc?feature=share Thanks to all my subscribers for following, liking and commenting! If you can share one of my videos to your stories, or on your profile, I would r...
www.pseudotumor.life
September 4, 2025 at 4:09 PM
erpublishing.bsky.social
¿Sabes cuál es una de mis cosas favoritas sobre GSR?

www.pseudotumor.life/2025/09/03/s...

Para más información, visita:

www.yourgsr.com
www.ourgsr.com

#gsr #GSR_contest #Adecuación #sentimientos #estado #sistema #técnica
¿Sabes cuál es una de mis cosas favoritas sobre GSR?
https://youtube.com/shorts/XQdmdxY8h1Y?feature=share ¿Sabes cuál es una de mis cosas favoritas sobre GSR? Para más información, visita: http://www.yourgsr.com/ http://www.ourgsr.com/ #gsr #GSR_contest...
www.pseudotumor.life
September 3, 2025 at 2:22 PM
erpublishing.bsky.social
Who remembers this Monty Python skit? 🤪

I don’t always have a ton of energy, but when I do, sometimes I just need to be silly 🤗

www.pseudotumor.life/2025/09/02/m...

#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness
Ministry of Silly Walks 🤪
https://youtube.com/shorts/11m5Dd5RNgg?feature=share Who remembers this Monty Python skit? 🤪 I don’t always have a ton of energy, but when I do, sometimes I just need to be silly 🤗 If you're ready to ...
www.pseudotumor.life
September 2, 2025 at 3:51 PM
erpublishing.bsky.social
Aquí te muestro un ejemplo...

www.pseudotumor.life/2025/09/01/a...

Para más información, visita:

www.yourgsr.com
www.ourgsr.com

#gsr #GSR_contest #Adecuación #sentimientos #estado #sistema #técnica
Aquí te muestro un ejemplo…
https://youtube.com/shorts/pBGWFBCPwi0?feature=share Aquí te muestro un ejemplo... Para más información, visita: http://www.yourgsr.com/ http://www.ourgsr.com/ #gsr #GSR_contest #Adecuación #sentimien...
www.pseudotumor.life
September 1, 2025 at 4:49 PM
erpublishing.bsky.social
¿Te gustaría cambiar de trabajo? ¡GSR puede ayudar!

www.pseudotumor.life/2025/08/30/e...

Para más información, visita:
www.yourgsr.com
www.ourgsr.com

@gsrsystem.ru
#gsr #GSR_contest #Adecuación #sentimientos #estado #sistema #técnica
Readings & Sessions:
(For Spanish press here - Para Español oprima aquí) Readings & Sessions: Below are the tools that I use during our session (Click here for more info & a pricing menu) GSR Specialist, Diagnostics, & Ex...
www.yourgsr.com
August 30, 2025 at 7:23 PM
erpublishing.bsky.social
Entonces, si quisieras hacer algo de la técnica GSR, ¿cuáles serían dos de los pilares? El estar en un estado armonioso, y siendo adecuado.
www.pseudotumor.life/2025/08/30/c...

Para más información:
www.yourgsr.com
www.ourgsr.com
#gsr #GSR_contest #Adecuación #sentimientos #estado #sistema #técnica
¿cuáles serían dos de los pilares de GSR?
https://youtube.com/shorts/9W7dwAtx_24?feature=share Entonces, si quisieras hacer algo de la técnica GSR, ¿cuáles serían dos de los pilares? El estar en un estado armonioso, y siendo adecuado. Para má...
www.pseudotumor.life
August 30, 2025 at 3:17 PM
erpublishing.bsky.social
¡Grabar siempre presenta desafíos divertidos! Y la técnica GSR también siempre está ahí para ayudarnos a superarlos.

www.pseudotumor.life/2025/08/29/g...

¡No se pierdan más videos sobre esta técnica!

@gsrsystem.ru
#gsr #GSR_contest #Adecuación #sentimientos #estado #sistema #técnica
GSR Blooper 😅
https://youtube.com/shorts/8MAxhg1L8Zc?feature=share ¡Grabar siempre presenta desafíos divertidos! Y la técnica GSR también siempre está ahí para ayudarnos a superarlos. ¡No se pierdan más videos sobr...
www.pseudotumor.life
August 29, 2025 at 8:24 PM
erpublishing.bsky.social
Estos son los dos puntos principales de GSR. Me encanta que reflejen tanto en tu mundo interior como en el exterior. ¡Cuéntame qué te parece!

www.pseudotumor.life/2025/08/29/l...

Para más información, visita:
www.yourgsr.com
www.ourgsr.com

@gsrsystem.ru
#gsr #GSR_contest #Adecuación #sentimientos
Los dos puntos principales de GSR
https://youtube.com/shorts/X7AKgz7Vp5A?feature=share Estos son los dos puntos principales con los que te puede ayudar la técnica GSR. Me encanta que reflejen tanto en tu mundo interior como en el exte...
www.pseudotumor.life
August 29, 2025 at 4:53 PM
erpublishing.bsky.social
¿Qué es GSR? Aquí explico los conceptos básicos. Subscríbanse y estén atentos para más información.

Para más información, visiten:

www.yourgsr.com
www.ourgsr.com

@gsrsystem.ru

#gsr #GSR_contest #Adecuación #sentimientos #estado #sistema #técnica
Readings & Sessions:
(For Spanish press here - Para Español oprima aquí) Readings & Sessions: Below are the tools that I use during our session (Click here for more info & a pricing menu) GSR Specialist, Diagnostics, & Ex...
www.yourgsr.com
August 28, 2025 at 7:19 PM
erpublishing.bsky.social
Subscribe to my channel to stay up-to-date on my chronic illness journey.

www.pseudotumor.life/2025/08/27/m...

#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness
Make sure you subscribe today
https://youtube.com/shorts/9hozIhQ-ZU8?feature=share If you're ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you're in ...
www.pseudotumor.life
August 27, 2025 at 1:51 PM
erpublishing.bsky.social
I’m offering a silent meditative video today to give you a sense of the GSR technique in practice.

Text quoted/paraphrased from GSR's Module 1 Manual

tinyurl.com/mwewcs8s

To learn more, visit:
www.yourgsr.com
www.ourgsr.com

#gsr #GSR_contest #Adequacy
Adequacy is a core part of the GSR technique
https://youtube.com/shorts/ahSeuBeDKv0?feature=share I’m offering a silent meditative video today to help you get a sense of the GSR technique in practice, and to learn about one of its key pillars. T...
tinyurl.com
August 26, 2025 at 3:59 PM
erpublishing.bsky.social
This is what I love most about the GSR technique. It can help us with so many things.

pseudotumor.life/2025/08/25/gsr-has-no-dogma-its-a-technique/

For more info, visit my websites:
www.yourgsr.com
www.ourgsr.com
@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique
GSR has no dogma, it’s a technique
https://youtube.com/shorts/5ZAx5bBxbyc?feature=share This is one of the things I love most about the GSR technique. It can be applied to everyone in all walks of life, and help us with so many things....
pseudotumor.life
August 25, 2025 at 4:22 PM
erpublishing.bsky.social
Thank you to all my subscribers and supporters. If you haven’t subscribed yet, make sure you hit the button on YouTube and turn on notifications too!

#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness
August 22, 2025 at 9:58 PM
erpublishing.bsky.social
Here’s a quick rundown of the do’s and don’ts of the GSR technique, and how it can help you solve problems in your life.

To learn more, visit my websites:
www.yourgsr.com
www.ourgsr.com

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique
Readings & Sessions:
Readings & Sessions: Below are the tools that I use during our session (Click here for more info & a pricing menu) GSR Specialist & Expert: GSR: "Any problem can be solved. Any goal can be achieved." ...
www.yourgsr.com
August 22, 2025 at 4:02 PM
erpublishing.bsky.social
Disclaimer: this is not medical advice. I am being hospitalized and I am under medical supervision. Please consult your doctor to advise you in your own situation.

www.pseudotumor.life/2025/08/21/j...

#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #chronicillnessawareness
Jolly Rancher Test Day 1
https://youtube.com/shorts/-Jwr9M8zG4s?feature=share Disclaimer: this is not medical advice. I am being hospitalized and I am under medical supervision. Please consult your doctor to advise you in you...
www.pseudotumor.life
August 21, 2025 at 8:51 PM
erpublishing.bsky.social
And here’s Part 2 of my own personal journey with the GSR technique.

www.pseudotumor.life/2025/08/21/p...

For more information, visit my websites:
www.yourgsr.com
www.ourgsr.com
@gsrsystem.ru
#gsr #GSR_contest #Adequacy #feelings #state #system #technique
Part 2: How the GSR technique helped in my life
https://youtube.com/shorts/5-dBoITrTz4?feature=share And here’s Part 2 of my own personal journey with the GSR technique, and how it helped me during a very difficult time earlier this year.  Let me k...
www.pseudotumor.life
August 21, 2025 at 1:30 PM
erpublishing.bsky.social
“Say hello to my little friends" 😆

Can you help me name my two new friends in my hospital room? Let me know of any good names for twins in the comments!

www.pseudotumor.life/2025/08/20/s...

#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #chronicillnessawareness
“Say hello to my little friends 😆”
https://youtube.com/shorts/8cqAgLAHIvg?feature=share Can you help me name my two new friends in my hospital room? Let me know of any good names for twins in the comments! If you're ready to find a lik...
www.pseudotumor.life
August 20, 2025 at 7:14 PM
erpublishing.bsky.social
I’ve found that the GSR technique has helped me reach a new understanding in my life. Here’s Part 1 of that story.

For more info, visit my websites:
www.yourgsr.com
www.ourgsr.com
@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique
August 20, 2025 at 3:43 PM
erpublishing.bsky.social
Here’s Part 2 of a real-life example of how GSR can help you:
www.pseudotumor.life/2025/08/19/h...

For more info, check out my website:
www.yourgsr.com
www.ourgsr.com

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique
August 19, 2025 at 7:46 PM
erpublishing.bsky.social
A short update for today, about my hospitalization for the next few days. It’s going to be an interesting time, so wish me luck!

www.pseudotumor.life/2025/08/19/q...

#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness #headache
Quick update on my next hospitalization
https://youtube.com/shorts/vFyg31PCMHE?feature=share A short update for today, about my hospitalization for the next few days. It’s going to be an interesting time, so wish me luck! If you're ready to...
www.pseudotumor.life
August 19, 2025 at 3:34 PM
erpublishing.bsky.social
Filming always presents fun challenges! And the GSR technique is always there to help us meet these challenges too.

tinyurl.com/374wt7bv

www.yourgsr.com
www.ourgsr.com

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique
New Blooper: GSR Technique 😅
https://youtube.com/shorts/ZqK6pL82TXo?feature=share Filming always presents fun challenges! And the GSR technique is always there to help us meet these challenges too. Stay tuned for more videos on t...
tinyurl.com
August 15, 2025 at 12:25 PM
erpublishing.bsky.social
Are you ready to dive into the GSR technique? Here are the two main pillars of being that you’ll learn about in GSR.

www.pseudotumor.life/2025/08/14/t...

www.yourgsr.com

www.ourgsr.com

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique
The Two Main Pillars of GSR
https://youtube.com/shorts/U5EksaiNZmU?feature=share Are you ready to dive into the GSR technique? Here are the two main pillars of being that you’ll learn about in GSR.  If this is the first time you...
www.pseudotumor.life
August 14, 2025 at 3:52 PM
erpublishing.bsky.social
Here are the two main points that the GSR technique helps you with. I love how these reflect both your inner & outer world. Let me know what you think!
www.pseudotumor.life/2025/08/13/h...

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique
Here are the two main points about the GSR technique
https://youtube.com/shorts/SiycHFclQHI?feature=share Here are the two main points that the GSR technique helps you with. I love that these reflect both your inner and outer world. Let me know what you...
www.pseudotumor.life
August 13, 2025 at 3:21 PM
erpublishing.bsky.social
What is GSR? I explain the basics here:

www.pseudotumor.life/2025/08/12/i...

But stay tuned for more videos soon. If you’d like to learn more right away, visit the websites:

www.yourgsr.com
www.ourgsr.com

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique
Readings & Sessions:
Readings & Sessions: Below are the tools that I use during our session (Click here for more info & a pricing menu) GSR Specialist & Expert: GSR: "Any problem can be solved. Any goal can be achieved." ...
www.yourgsr.com
August 12, 2025 at 3:22 PM