Eugene Day, DSc
@eugenedaydsc.bsky.social
Hospital Operations and Strategy Consultant.
Husband. Ultraendurance athlete. World traveler. Pianist. Dog owner.
My voice represents only me, and not any institution with which I may have been affiliated.
https://youtube.com/@TEugeneDayDSc
Husband. Ultraendurance athlete. World traveler. Pianist. Dog owner.
My voice represents only me, and not any institution with which I may have been affiliated.
https://youtube.com/@TEugeneDayDSc
There are at least a couple dozen empty seats on my flight to Dublin.
November 27, 2025 at 4:03 AM
There are at least a couple dozen empty seats on my flight to Dublin.
This is what makes a good leader
YouTube video by T. Eugene Day, D.Sc.
youtu.be
November 27, 2025 at 4:02 AM
Addendum to the rule that no one’s phone should ever make any noise in public:
No human should ever make noise at or into a phone in public.
No human should ever make noise at or into a phone in public.
November 27, 2025 at 3:13 AM
Addendum to the rule that no one’s phone should ever make any noise in public:
No human should ever make noise at or into a phone in public.
No human should ever make noise at or into a phone in public.
SeaTac is empty.
November 27, 2025 at 1:09 AM
SeaTac is empty.
I am not certain that children should be allowed in public at all.
November 27, 2025 at 12:47 AM
I am not certain that children should be allowed in public at all.
102.5 miles for November. This run was faster and felt better than yesterday, with no warm up issues.
November 26, 2025 at 9:02 PM
102.5 miles for November. This run was faster and felt better than yesterday, with no warm up issues.
Humorlessness baffles me. Not even the "Don't joke about THAT," crowd, but people who seem to be completely unaware humor exists.
November 26, 2025 at 4:03 PM
Humorlessness baffles me. Not even the "Don't joke about THAT," crowd, but people who seem to be completely unaware humor exists.
(Paraphrased and translated) quote of the day:
“I was at first grateful for the walls, which have me direction, but they have narrowed, and here is the trap I must run into..”
“You only ever had to change your direction.”
- Franz Kafka
“I was at first grateful for the walls, which have me direction, but they have narrowed, and here is the trap I must run into..”
“You only ever had to change your direction.”
- Franz Kafka
November 26, 2025 at 2:31 PM
(Paraphrased and translated) quote of the day:
“I was at first grateful for the walls, which have me direction, but they have narrowed, and here is the trap I must run into..”
“You only ever had to change your direction.”
- Franz Kafka
“I was at first grateful for the walls, which have me direction, but they have narrowed, and here is the trap I must run into..”
“You only ever had to change your direction.”
- Franz Kafka
Colleague from a prior job just reached out and said quite bluntly:
Interested in a consulting gig with some work I have for you.
He’s a no nonsense leader with a clear vision for business. If he wants support? He’ll pay for it and know what he’s asking for.
Interested in a consulting gig with some work I have for you.
He’s a no nonsense leader with a clear vision for business. If he wants support? He’ll pay for it and know what he’s asking for.
November 26, 2025 at 1:32 AM
Colleague from a prior job just reached out and said quite bluntly:
Interested in a consulting gig with some work I have for you.
He’s a no nonsense leader with a clear vision for business. If he wants support? He’ll pay for it and know what he’s asking for.
Interested in a consulting gig with some work I have for you.
He’s a no nonsense leader with a clear vision for business. If he wants support? He’ll pay for it and know what he’s asking for.
“No. Also, after consideration, NO.”
November 25, 2025 at 11:06 PM
“No. Also, after consideration, NO.”
Little 5k+ before my haircut. Boy, I feel great once I get going. But my warm up is slower and slower, and less and less pleasant. Intermittent, but annoying.
Stupid heart valve.
Stupid heart valve.
November 25, 2025 at 10:27 PM
Little 5k+ before my haircut. Boy, I feel great once I get going. But my warm up is slower and slower, and less and less pleasant. Intermittent, but annoying.
Stupid heart valve.
Stupid heart valve.
The physics of room temperature butter are simultaneously baffling and enraging.
November 25, 2025 at 5:15 PM
The physics of room temperature butter are simultaneously baffling and enraging.
People fake their Strava posts all the time.
Why does Strava hit differently than other social media platforms? For the writer Steve Knoppe, the fitness app's data meritocracy "creates a sense that you are being measured against something concrete and real." nyti.ms/44lHglw
November 25, 2025 at 4:39 PM
People fake their Strava posts all the time.
Star Wars rankings:
1. A New Hope
2. Rogue One
…
However many there are in any order
…
Last. Empire Strikes Back
1. A New Hope
2. Rogue One
…
However many there are in any order
…
Last. Empire Strikes Back
November 24, 2025 at 11:26 PM
Star Wars rankings:
1. A New Hope
2. Rogue One
…
However many there are in any order
…
Last. Empire Strikes Back
1. A New Hope
2. Rogue One
…
However many there are in any order
…
Last. Empire Strikes Back
Get in losers. We’re going triathloning.
Hey @flscitriguy.bsky.social you up for Boulder or Hawaii 70.3 in May/June?
Hey @flscitriguy.bsky.social you up for Boulder or Hawaii 70.3 in May/June?
November 24, 2025 at 11:20 PM
Get in losers. We’re going triathloning.
Hey @flscitriguy.bsky.social you up for Boulder or Hawaii 70.3 in May/June?
Hey @flscitriguy.bsky.social you up for Boulder or Hawaii 70.3 in May/June?
Yesterday I did 4x400yds at 7:20 pace, followed by 2x200 yds at 5:32 pace.
That 5:30min/mi is a full sprint for me.
Total was 4.5 miles in about 43 minutes, including my warmup, recovery, and cooldown.
That 5:30min/mi is a full sprint for me.
Total was 4.5 miles in about 43 minutes, including my warmup, recovery, and cooldown.
November 24, 2025 at 10:34 PM
Yesterday I did 4x400yds at 7:20 pace, followed by 2x200 yds at 5:32 pace.
That 5:30min/mi is a full sprint for me.
Total was 4.5 miles in about 43 minutes, including my warmup, recovery, and cooldown.
That 5:30min/mi is a full sprint for me.
Total was 4.5 miles in about 43 minutes, including my warmup, recovery, and cooldown.
Two simple tools which drive success:
The two principles of behavior that lead to success
youtu.be/hMfuolpfeXo
The two principles of behavior that lead to success
youtu.be/hMfuolpfeXo
The two principles of behavior that lead to success
YouTube video by T. Eugene Day, D.Sc.
youtu.be
November 24, 2025 at 6:18 PM
Two simple tools which drive success:
The two principles of behavior that lead to success
youtu.be/hMfuolpfeXo
The two principles of behavior that lead to success
youtu.be/hMfuolpfeXo
That ham can piss off
with charity and goodwill, i must here part ways with rolls.
November 24, 2025 at 4:28 PM
That ham can piss off
I made a sage and almond, barley and sausage stuffed kabocha squash.
November 24, 2025 at 2:49 AM
I made a sage and almond, barley and sausage stuffed kabocha squash.
I’m watching the Monarch Legacy of Monsters show and the least realistic part is a prop plane flying direct from South Korea to central Alaska without refueling.
November 23, 2025 at 2:59 AM
I’m watching the Monarch Legacy of Monsters show and the least realistic part is a prop plane flying direct from South Korea to central Alaska without refueling.
North Carolina driver tells 911: ‘I just had a bald eagle drop a cat through my windshield’ | CNN
lite.cnn.com
November 22, 2025 at 10:55 PM
Different watches had this between 13.9 and 15.6 miles. Whatever. A great run with 2300’ of climbing and a good pace.
November 22, 2025 at 8:58 PM
Different watches had this between 13.9 and 15.6 miles. Whatever. A great run with 2300’ of climbing and a good pace.
My former institution sent me a link to an exit survey. The email said “this is a 16 question exit survey”.
Here’s the page it linked me to:
Here’s the page it linked me to:
November 22, 2025 at 12:56 AM
My former institution sent me a link to an exit survey. The email said “this is a 16 question exit survey”.
Here’s the page it linked me to:
Here’s the page it linked me to:
Literally everyone hates family gatherings at the holidays. You always hear complaints and never hear positives. Memes all winter about how awful it is, none about how good.
Why does anyone do it? You couldn’t pay me enough to attend. It’s relentlessly miserable and toxic.
Why does anyone do it? You couldn’t pay me enough to attend. It’s relentlessly miserable and toxic.
November 21, 2025 at 8:12 PM
Literally everyone hates family gatherings at the holidays. You always hear complaints and never hear positives. Memes all winter about how awful it is, none about how good.
Why does anyone do it? You couldn’t pay me enough to attend. It’s relentlessly miserable and toxic.
Why does anyone do it? You couldn’t pay me enough to attend. It’s relentlessly miserable and toxic.
It may be a tiny individual impact, but make sure you unsubscribe from email lists that go to your junk folder.
It takes energy to send out those millions of emails. Don’t waste time unsubbing from scammers, but legit businesses, schools, charities, etc? Get off the list.
It takes energy to send out those millions of emails. Don’t waste time unsubbing from scammers, but legit businesses, schools, charities, etc? Get off the list.
November 21, 2025 at 2:16 PM
It may be a tiny individual impact, but make sure you unsubscribe from email lists that go to your junk folder.
It takes energy to send out those millions of emails. Don’t waste time unsubbing from scammers, but legit businesses, schools, charities, etc? Get off the list.
It takes energy to send out those millions of emails. Don’t waste time unsubbing from scammers, but legit businesses, schools, charities, etc? Get off the list.