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flashgordonette.bsky.social
Flash
@flashgordonette.bsky.social
99 followers 42 following 180 posts
#Pole, #musclemommy #vegan

Buy me 🎁 and send me 💵 https://throne.com/flashonthepole
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flashgordonette.bsky.social
Flash @flashgordonette.bsky.social · Nov 18
Just a little first post to introduce myself ☺️
💖 Pole fitness beginner
💪 Love to lift
🏃‍♀️ Occasional 5km runs
👨‍👩‍👦 Mum and wife
🐶 Dog mum
🌱 Plant muncher
🎸 Queen fanatic
flashgordonette.bsky.social
#pdfelicity

#pole
#poletrick
January 27, 2026 at 10:14 PM
flashgordonette.bsky.social
No idea what this move is called 🥲

#pole
#poletrick
January 22, 2026 at 10:24 AM
Reposted by Flash
throne.com
RT this post if you love GIFTS!
January 21, 2026 at 7:00 PM
flashgordonette.bsky.social
Shoulder mounting

#pole
#poletrick
January 20, 2026 at 10:21 PM
flashgordonette.bsky.social
Head and forearm stands
January 20, 2026 at 10:47 AM
flashgordonette.bsky.social
Some photoshoot pole shots
January 19, 2026 at 10:36 AM
flashgordonette.bsky.social
#pdstargazer
January 18, 2026 at 10:32 AM
flashgordonette.bsky.social
I'm back 🥰 Finally deleted X 💪
January 18, 2026 at 10:31 AM
flashgordonette.bsky.social
Fake split

#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
May 14, 2025 at 5:17 AM
flashgordonette.bsky.social
#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
May 7, 2025 at 7:16 AM
flashgordonette.bsky.social
#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
May 5, 2025 at 7:10 AM
flashgordonette.bsky.social
#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
May 3, 2025 at 8:04 AM
flashgordonette.bsky.social
#pddragonfly
#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
May 2, 2025 at 5:34 AM
flashgordonette.bsky.social
#pddinvert

#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
May 1, 2025 at 6:58 AM
flashgordonette.bsky.social
#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
April 30, 2025 at 5:53 AM
flashgordonette.bsky.social
Headstand

#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
April 28, 2025 at 6:50 AM
flashgordonette.bsky.social
Finally managed to hold both feet

#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked #pdbrassmonkey
April 27, 2025 at 9:45 AM
flashgordonette.bsky.social
#pdinvertedD

#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
April 26, 2025 at 5:09 PM
flashgordonette.bsky.social
#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
April 17, 2025 at 7:02 AM
flashgordonette.bsky.social
#pdiguana
#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
April 16, 2025 at 5:33 AM
flashgordonette.bsky.social
#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
April 15, 2025 at 7:06 AM
flashgordonette.bsky.social
#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
April 14, 2025 at 5:28 AM
flashgordonette.bsky.social
Usual pose, but in SHORTS ☀️

#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
April 11, 2025 at 10:14 AM
flashgordonette.bsky.social
#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
April 10, 2025 at 10:55 AM
flashgordonette.bsky.social
#dragonfly

#pole #polebeginner #polefitness #poletrick #gym #workout #muscles #musclemommy #gymrat #inked
April 9, 2025 at 5:38 AM