Gentler Streak
@gentler.app
Multiple award-winning health and fitness tracker making regular exercise accessible to everyone.
2024 Design Award Winner • 2022 ⌚App Of The Year
If you prefer longer threads: r/GentlerStreakApp
2024 Design Award Winner • 2022 ⌚App Of The Year
If you prefer longer threads: r/GentlerStreakApp
If you're in the northern hemisphere, the days are still short and likely gloomy (hello there! :). You may feel more tired than usual - and that's completely normal: your body is asking for more sleep, not more hustle. Get more sleep without feeling guilty. Seasonality is part of our biorhythm. 💤
January 15, 2026 at 2:40 PM
If you're in the northern hemisphere, the days are still short and likely gloomy (hello there! :). You may feel more tired than usual - and that's completely normal: your body is asking for more sleep, not more hustle. Get more sleep without feeling guilty. Seasonality is part of our biorhythm. 💤
Your overnight heart rate patterns can tell you a lot about recovery status.
Drop back to baseline quickly = recovered well
Stayed elevated = might need rest today
Our bodies are pretty good at signalling what it needs - if we would only listen. :)
Drop back to baseline quickly = recovered well
Stayed elevated = might need rest today
Our bodies are pretty good at signalling what it needs - if we would only listen. :)
January 14, 2026 at 2:23 PM
Your overnight heart rate patterns can tell you a lot about recovery status.
Drop back to baseline quickly = recovered well
Stayed elevated = might need rest today
Our bodies are pretty good at signalling what it needs - if we would only listen. :)
Drop back to baseline quickly = recovered well
Stayed elevated = might need rest today
Our bodies are pretty good at signalling what it needs - if we would only listen. :)
It's almost mid-January.
If you've already skipped a few workouts, your Apple Watch is probably making you feel guilty about it.
Here's the thing: rest isn't breaking your progress. Pushing through exhaustion is.
Your body adapts during recovery, not during the workout itself. 🧡
If you've already skipped a few workouts, your Apple Watch is probably making you feel guilty about it.
Here's the thing: rest isn't breaking your progress. Pushing through exhaustion is.
Your body adapts during recovery, not during the workout itself. 🧡
January 13, 2026 at 10:37 AM
It's almost mid-January.
If you've already skipped a few workouts, your Apple Watch is probably making you feel guilty about it.
Here's the thing: rest isn't breaking your progress. Pushing through exhaustion is.
Your body adapts during recovery, not during the workout itself. 🧡
If you've already skipped a few workouts, your Apple Watch is probably making you feel guilty about it.
Here's the thing: rest isn't breaking your progress. Pushing through exhaustion is.
Your body adapts during recovery, not during the workout itself. 🧡
Apparently it’s #QuittersDay?
Turns out, realistic expectations and personalised guidance, sparkled with some self-compassion, can help with quitting quitting! :) 🥰
Turns out, realistic expectations and personalised guidance, sparkled with some self-compassion, can help with quitting quitting! :) 🥰
January 9, 2026 at 2:03 PM
Apparently it’s #QuittersDay?
Turns out, realistic expectations and personalised guidance, sparkled with some self-compassion, can help with quitting quitting! :) 🥰
Turns out, realistic expectations and personalised guidance, sparkled with some self-compassion, can help with quitting quitting! :) 🥰
Reposted by Gentler Streak
For me the fact that I've kept up workout consistency over the last two years at 50+. Pre-2020 me was a no exercise zone, COVID hit and I walked A LOT then not so much. Beginning of 2023 I vowed to treat myself better and with the help of Gentler Streak have kept up my workout regime! Well chuffed!
November 27, 2024 at 11:04 PM
For me the fact that I've kept up workout consistency over the last two years at 50+. Pre-2020 me was a no exercise zone, COVID hit and I walked A LOT then not so much. Beginning of 2023 I vowed to treat myself better and with the help of Gentler Streak have kept up my workout regime! Well chuffed!
Reposted by Gentler Streak
Weeknote:
✅ 5 tech resolutions I will fail to keep in 2026
📱 25 iPhone apps for your resolutions
🍎 What I want from Apple in 2026
⌚️ Apple Watch tips
📈 Gentler Streak for exercise
📸 I want my iPhone to capture reality, not an AI fever dream
🕶️ Apple Vision Pro… 2033
reverttosaved.com/2026/01/03/w...
✅ 5 tech resolutions I will fail to keep in 2026
📱 25 iPhone apps for your resolutions
🍎 What I want from Apple in 2026
⌚️ Apple Watch tips
📈 Gentler Streak for exercise
📸 I want my iPhone to capture reality, not an AI fever dream
🕶️ Apple Vision Pro… 2033
reverttosaved.com/2026/01/03/w...
Weeknote: 3 January 2026: tech resolutions, Apple in 2026, Apple Watch tips, the nature of reality and more | Revert to Saved: A blog about design, gaming and technology
Candid commentary on technology, retro games, Macs and other things, written by Craig Grannell.
reverttosaved.com
January 3, 2026 at 4:09 PM
Weeknote:
✅ 5 tech resolutions I will fail to keep in 2026
📱 25 iPhone apps for your resolutions
🍎 What I want from Apple in 2026
⌚️ Apple Watch tips
📈 Gentler Streak for exercise
📸 I want my iPhone to capture reality, not an AI fever dream
🕶️ Apple Vision Pro… 2033
reverttosaved.com/2026/01/03/w...
✅ 5 tech resolutions I will fail to keep in 2026
📱 25 iPhone apps for your resolutions
🍎 What I want from Apple in 2026
⌚️ Apple Watch tips
📈 Gentler Streak for exercise
📸 I want my iPhone to capture reality, not an AI fever dream
🕶️ Apple Vision Pro… 2033
reverttosaved.com/2026/01/03/w...
Reposted by Gentler Streak
Photomator, ChatGPT, Gentler Streak, HidrateSpark, and Foodllama are all essential iPhone apps that I use daily for tracking water intake and more.
5 Essential iPhone Apps I Use Everyday (And You Should Too) - BGR
www.bgr.com
January 5, 2026 at 5:02 AM
Photomator, ChatGPT, Gentler Streak, HidrateSpark, and Foodllama are all essential iPhone apps that I use daily for tracking water intake and more.
Yorhart the Rebel
Edition 01/2026
1/200
Edition 01/2026
1/200
January 7, 2026 at 9:53 AM
Yorhart the Rebel
Edition 01/2026
1/200
Edition 01/2026
1/200
Whatever Yorhart
Edition 01/2026
1/200
Edition 01/2026
1/200
January 6, 2026 at 10:16 AM
Whatever Yorhart
Edition 01/2026
1/200
Edition 01/2026
1/200
Reposted by Gentler Streak
me: why am I so fucking exhausted
also me:
also me:
January 2, 2026 at 11:44 PM
me: why am I so fucking exhausted
also me:
also me:
Honoured to be included in "5 resolutions you'll actually keep" bundle on the App Store with amazing apps like Stoic, Tiimo, Ahead, Waterllama, Go Club, Focus Friend to name a few!
P.S. Our one-time-a-year 50% off a lifetime access is available till the end of today. apps.apple.com/us/iphone/st...
P.S. Our one-time-a-year 50% off a lifetime access is available till the end of today. apps.apple.com/us/iphone/st...
5 Resolutions You’ll Actually Keep - App Store
Have you ever made a list of ambitious resolutions, only to ditch them a few weeks later? Learn more tips and how-tos on the App Store.
apps.apple.com
January 2, 2026 at 12:30 PM
Honoured to be included in "5 resolutions you'll actually keep" bundle on the App Store with amazing apps like Stoic, Tiimo, Ahead, Waterllama, Go Club, Focus Friend to name a few!
P.S. Our one-time-a-year 50% off a lifetime access is available till the end of today. apps.apple.com/us/iphone/st...
P.S. Our one-time-a-year 50% off a lifetime access is available till the end of today. apps.apple.com/us/iphone/st...
🎁NEW YEAR SALE🎁
We do a lifetime sale once a year, and that day is today!
Consider it a little gift to kick off the new year and give those resolutions an actual chance. 🙂
You can grab it in both of our apps: the Yorhart project (c’est moi) and The Outsiders 🙏
We do a lifetime sale once a year, and that day is today!
Consider it a little gift to kick off the new year and give those resolutions an actual chance. 🙂
You can grab it in both of our apps: the Yorhart project (c’est moi) and The Outsiders 🙏
January 1, 2026 at 2:36 PM
🎁NEW YEAR SALE🎁
We do a lifetime sale once a year, and that day is today!
Consider it a little gift to kick off the new year and give those resolutions an actual chance. 🙂
You can grab it in both of our apps: the Yorhart project (c’est moi) and The Outsiders 🙏
We do a lifetime sale once a year, and that day is today!
Consider it a little gift to kick off the new year and give those resolutions an actual chance. 🙂
You can grab it in both of our apps: the Yorhart project (c’est moi) and The Outsiders 🙏
Happy New Year, beautiful people! 🧡💜
January 1, 2026 at 9:40 AM
Happy New Year, beautiful people! 🧡💜
Reposted by Gentler Streak
Así se ve ordenar y limpiar el cuarto después de un episodio depresivo de varios meses
@gentler.app 💖
@gentler.app 💖
December 28, 2025 at 10:07 PM
Así se ve ordenar y limpiar el cuarto después de un episodio depresivo de varios meses
@gentler.app 💖
@gentler.app 💖
What a great summary of what Gentler Streak does - could not have said it better ourselves. :)
Thank you @craiggrannell.bsky.social for this thorough shout-out. 🙏
www.tapsmart.com/features/dee...
Thank you @craiggrannell.bsky.social for this thorough shout-out. 🙏
www.tapsmart.com/features/dee...
Deep dive: Get friendlier fitness insights with Gentler Streak
In this series, we dig into an app we think you should be using, and explain what it is, why it’s great, and how to get started.
www.tapsmart.com
December 29, 2025 at 9:19 AM
What a great summary of what Gentler Streak does - could not have said it better ourselves. :)
Thank you @craiggrannell.bsky.social for this thorough shout-out. 🙏
www.tapsmart.com/features/dee...
Thank you @craiggrannell.bsky.social for this thorough shout-out. 🙏
www.tapsmart.com/features/dee...
Messages like this - it's why/what we do it for!
December 27, 2025 at 2:23 PM
Messages like this - it's why/what we do it for!
Before we close the office doors and (pretend to) shut our MacBooks down, here’s a quick look at what’s landed across both apps lately, and what’s still to come before the year wraps up. 🎉
gentlerstories.notion.site
gentlerstories.notion.site
Gentler Stories LLC - Press | Notion
© 2024 Gentler Stories LLC
gentlerstories.notion.site
December 23, 2025 at 5:32 PM
Before we close the office doors and (pretend to) shut our MacBooks down, here’s a quick look at what’s landed across both apps lately, and what’s still to come before the year wraps up. 🎉
gentlerstories.notion.site
gentlerstories.notion.site
In 2026, we’ll have new merch - shaped together with you! :) Here’s a first look at the final t-shirt and the tote. Ordering the bunch today. 🥳
December 22, 2025 at 2:14 PM
In 2026, we’ll have new merch - shaped together with you! :) Here’s a first look at the final t-shirt and the tote. Ordering the bunch today. 🥳
Reposted by Gentler Streak
Just saw my @gentler.app Activity Recap for the year, and I really want to get back into bouldering and weightlifting in 2026
December 17, 2025 at 9:31 PM
Just saw my @gentler.app Activity Recap for the year, and I really want to get back into bouldering and weightlifting in 2026
Reposted by Gentler Streak
This was fun. I used Gentler Streak to come back from a running injury. I recommend it as a complement to your training plan. A reminder to check in with your body—and to be gentle with it.
December 15, 2025 at 3:28 PM
This was fun. I used Gentler Streak to come back from a running injury. I recommend it as a complement to your training plan. A reminder to check in with your body—and to be gentle with it.
💫 NEW UPDATE 💫
v 5.10
Time to get your 2025 Fitness data wrapped 🎉
See how many days you showed up for yourself (via movement or rest), and how you got there - distance, elevation, workouts practised, etc.
Available to old/new users, paid/free members!
Update now apps.apple.com/us/app/gentl...
v 5.10
Time to get your 2025 Fitness data wrapped 🎉
See how many days you showed up for yourself (via movement or rest), and how you got there - distance, elevation, workouts practised, etc.
Available to old/new users, paid/free members!
Update now apps.apple.com/us/app/gentl...
Gentler Streak Workout Tracker App - App Store
Download Gentler Streak Workout Tracker by Gentler Stories LLC on the App Store. See screenshots, ratings and reviews, user tips, and more games like Gentler…
apps.apple.com
December 15, 2025 at 3:08 PM
💫 NEW UPDATE 💫
v 5.10
Time to get your 2025 Fitness data wrapped 🎉
See how many days you showed up for yourself (via movement or rest), and how you got there - distance, elevation, workouts practised, etc.
Available to old/new users, paid/free members!
Update now apps.apple.com/us/app/gentl...
v 5.10
Time to get your 2025 Fitness data wrapped 🎉
See how many days you showed up for yourself (via movement or rest), and how you got there - distance, elevation, workouts practised, etc.
Available to old/new users, paid/free members!
Update now apps.apple.com/us/app/gentl...
NEW BETA ALERT
v 5 (605)
Seems like yearly recaps are the new Christmas decorations - when is it too soon??? Is it ever too soon? Probably. ANYWAY:) Our 2025 fitness recap is now in testing and will be out next week.
Testers, please read the What’s New & take it away! 🙏
v 5 (605)
Seems like yearly recaps are the new Christmas decorations - when is it too soon??? Is it ever too soon? Probably. ANYWAY:) Our 2025 fitness recap is now in testing and will be out next week.
Testers, please read the What’s New & take it away! 🙏
December 11, 2025 at 6:20 PM
NEW BETA ALERT
v 5 (605)
Seems like yearly recaps are the new Christmas decorations - when is it too soon??? Is it ever too soon? Probably. ANYWAY:) Our 2025 fitness recap is now in testing and will be out next week.
Testers, please read the What’s New & take it away! 🙏
v 5 (605)
Seems like yearly recaps are the new Christmas decorations - when is it too soon??? Is it ever too soon? Probably. ANYWAY:) Our 2025 fitness recap is now in testing and will be out next week.
Testers, please read the What’s New & take it away! 🙏
Train for longevity, not validation.
December 9, 2025 at 11:30 AM
Train for longevity, not validation.
Reposted by Gentler Streak
NEW MERCH ALERT
Yes, new merch is in the works, but we can’t decide, and would love your help on this one. 🙏
Pls, comment with the number of the design you love most - one of them will make it to print.
Thanks! 🧡
Yes, new merch is in the works, but we can’t decide, and would love your help on this one. 🙏
Pls, comment with the number of the design you love most - one of them will make it to print.
Thanks! 🧡
December 2, 2025 at 4:56 PM
NEW MERCH ALERT
Yes, new merch is in the works, but we can’t decide, and would love your help on this one. 🙏
Pls, comment with the number of the design you love most - one of them will make it to print.
Thanks! 🧡
Yes, new merch is in the works, but we can’t decide, and would love your help on this one. 🙏
Pls, comment with the number of the design you love most - one of them will make it to print.
Thanks! 🧡
NEW MERCH ALERT
Yes, new merch is in the works, but we can’t decide, and would love your help on this one. 🙏
Pls, comment with the number of the design you love most - one of them will make it to print.
Thanks! 🧡
Yes, new merch is in the works, but we can’t decide, and would love your help on this one. 🙏
Pls, comment with the number of the design you love most - one of them will make it to print.
Thanks! 🧡
December 2, 2025 at 4:56 PM
NEW MERCH ALERT
Yes, new merch is in the works, but we can’t decide, and would love your help on this one. 🙏
Pls, comment with the number of the design you love most - one of them will make it to print.
Thanks! 🧡
Yes, new merch is in the works, but we can’t decide, and would love your help on this one. 🙏
Pls, comment with the number of the design you love most - one of them will make it to print.
Thanks! 🧡