Linn Steward
@gourmetmetrics.bsky.social
130 followers 69 following 280 posts
Food focused. Healthy obsessed. Eater. Blogger. Recipe Analyst. Cook. 🇺🇸 Exploring the disconnect between what experts tell us to eat & the real food I do eat. 🧑‍🍳Love to cook. 😋Love to eat. 📈 Love to run nutrition stats.
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gourmetmetrics.bsky.social
✅ I wanted to enjoy the taste of the pozole. So I tried really hard. But I failed. The pozole lacked seasoning. Not enough #salt to brighten flavors. Chefs and restaurateurs refer to a menu item labeled #healthy as the Kiss of Death. While that may seem disrespectful, it rings true in many cases.
Reposted by Linn Steward
Reposted by Linn Steward
chatterton.bsky.social
Appreciate this thoughtful read and response (and love the photo)
gourmetmetrics.bsky.social
What’s my top priority when picking new foods?
❌ gut health
❌global flavors
❌cleaner labels

My top priority is freshly prepared
#RealFood

I’m okay with #UPG convenience products. And food shopping apps are fun & useful.

The best thing I can do for my health is to spend more time #cooking.
wisecode.bsky.social
What’s your top priority when picking new foods? Is it one of the upcoming grocery trends like gut health, global flavors, or cleaner labels? Let’s talk smart swaps and what food empowerment means to you. -> https://bit.ly/thesweettruth

gourmetmetrics.bsky.social
✅ I wanted to enjoy the taste of the pozole. So I tried really hard. But I failed. The pozole lacked seasoning. Not enough #salt to brighten flavors. Chefs and restaurateurs refer to a menu item labeled #healthy as the Kiss of Death. While that may seem disrespectful, it rings true in many cases.
gourmetmetrics.bsky.social
Yes, consumers do deserve transparency about what’s in their food. But I think we need to drill down deeper. My question is this. How do you get consumers to care about transparency without a change in our #FoodCulture?
cspinet.org
“Consumers deserve transparency about what’s in their food and drinks,” said Dr. DeAnna Nara, licensed nutritionist and campaign manager at CSPI. “With the Sweet Truth Act now in effect, New Yorkers can make more informed choices for themselves and their families."
New York City’s “Sweet Truth Act” takes effect, marking a public health milestone
www.cspi.org
gourmetmetrics.bsky.social
Yes, consumers do deserve transparency about what’s in their food. But I think we need to drill down deeper. My question is this. How do you get consumers to care about transparency without a change in our #FoodCulture?
Reposted by Linn Steward
gourmetmetrics.bsky.social
Here’s a great list of cookbooks for beans, peas, lentils. I have the The Bean Book by Steve Sando and it’s been a useful reference.
foodprintorg.bsky.social
Need inspiration for cooking that bag or can of beans in your cupboard? Check out our favorite bean-forward cookbooks, featuring a diversity of cuisines: foodprint.org/blog/bean-co...
8 Essential Bean Cookbooks
Looking for bean recipe inspiration? Read on for our go-to bean cookbooks, from the classics to new favorites.
foodprint.org
gourmetmetrics.bsky.social
Here’s a great list of cookbooks for beans, peas, lentils. I have the The Bean Book by Steve Sando and it’s been a useful reference.
foodprintorg.bsky.social
Need inspiration for cooking that bag or can of beans in your cupboard? Check out our favorite bean-forward cookbooks, featuring a diversity of cuisines: foodprint.org/blog/bean-co...
8 Essential Bean Cookbooks
Looking for bean recipe inspiration? Read on for our go-to bean cookbooks, from the classics to new favorites.
foodprint.org
gourmetmetrics.bsky.social
😋🍴👍
tamarhaspel.bsky.social
As the new EAT-Lancet Report sparks more Meat Wars, here's what you need to know:

- The enviro case against beef/lamb is strong
- The enviro case against poultry/pork is meh
- The human health case against meat is weak (except for sat fat content, which is strong)

Go forth and enjoy food.
gourmetmetrics.bsky.social
Hasn’t there been an increase since 1961. From about 60kg to 125kg?
Reposted by Linn Steward
gourmetmetrics.bsky.social
Freshly prepared meals taste best, so cook when you can.

But if you lack time, skills, or motivation, don’t worry. A food shopping app makes finding convenient options much easier.

🟢 GoCoCo - 10/10 Congrats!
🟢 Yuka - 75/100 Excellent
🟢 WISEcode - 84/100 Excellent IQ
🔴 FDA - healthy / NO
Reposted by Linn Steward
foodprintorg.bsky.social
Don’t throw out the seeds from that pumpkin or winter squash! Instead:
🎃 Add them to muffins
🎃 Roast them for salads
🎃 Blend them in pesto or mole

Check out more ideas for using winter squash seeds: foodprint.org/blog/ideas-f...
25+ Ideas for Pumpkin Seeds Besides Just Roasting Them
Learn ideas for using pumpkin seeds, including how to roast them, with this guide and round-up of 25 pumpkin seed recipes.
foodprint.org
Reposted by Linn Steward
kevinh-phd.bsky.social
Thanks for the invitation to meet with esteemed colleagues at @oxmartinschool.bsky.social and the opportunity to give a rather jet lagged presentation of some of our work.
petescarbs.bsky.social
Fantastic evening at @oxmartinschool.bsky.social last night with @kevinh-phd.bsky.social giving a talk on "The Calculus of Calories". Really great, nuanced and evidence-based approach to why it it so hard to lose weight, the obesogenic environment and UPFs.

Video below in case you missed it!
'The calculus of calories: food environments and body weight regulation' with Dr Kevin Hall
YouTube video by Oxford Martin School
www.youtube.com
gourmetmetrics.bsky.social
Freshly prepared meals taste best, so cook when you can.

But if you lack time, skills, or motivation, don’t worry. A food shopping app makes finding convenient options much easier.

🟢 GoCoCo - 10/10 Congrats!
🟢 Yuka - 75/100 Excellent
🟢 WISEcode - 84/100 Excellent IQ
🔴 FDA - healthy / NO
Reposted by Linn Steward
gourmetmetrics.bsky.social
More great pictures of what #RealFood looks like
tamarhaspel.bsky.social
Yesterday's bluefish, brined and peppered. We'll let them dry, and then smoke them in a kettle grill.
gourmetmetrics.bsky.social
Cook at home #RealFood when you can. No time? No skill? Use use a food shopping app to reduce #UPF

🟢 GoCoCo - 10/10 Congrats! No warnings.
🟢 Yuka - 75/100 Excellent. No additives.
🟢 WISEcode - 84/100 Excellent Ingredient Quality.
🔴 FDA “healthy” - Fails to meet FDA nutrient thresholds.
gourmetmetrics.bsky.social
Good interview. “Science gets in the way of a good narrative.” My lesson for today.
gourmetmetrics.bsky.social
Serious question. Is there anyone out there who believes that FDA health claims really are about health?
Reposted by Linn Steward
conscienhealth.bsky.social
Amid all the talk about ultra-processed food "poisoning" our children, Indonesia offers us a harsh reminder that real #FoodPoisoning presents an acute danger if we neglect #FoodSafety.
conscienhealth.org/2025/09/a-ha...
gourmetmetrics.bsky.social
Thanks 🙏 for the gift link
Reposted by Linn Steward
apnews.com
YouTube will offer creators a way to rejoin the streaming platform if they were banned for violating COVID-19 and election misinformation policies that are no longer in effect, its parent company Alphabet said.
YouTube to start bringing back creators banned for COVID-19 and election misinformation
YouTube will offer creators a way to rejoin the streaming platform if they were banned for violating COVID-19 and election misinformation policies that are no longer in effect.
bit.ly