Ground Move Grow with Pauline
@groundmovegrow.bsky.social
Let's navigate together
through personal stagnation
to creative liberation with
words, wisdom, wit, music & art.
Might not make it easier
but it'll be less lonelier
and, at at best, funnier.
through personal stagnation
to creative liberation with
words, wisdom, wit, music & art.
Might not make it easier
but it'll be less lonelier
and, at at best, funnier.
Pinned
RELAX, LOVE.
You spent decades trying to take advantage of opportunities, following every little nudge and chasing possibilities
from your career to your love life.
Now that you finally feel safe and at home in your own body & soul,
enough no matter what happens
and loved for who you really are...👇
You spent decades trying to take advantage of opportunities, following every little nudge and chasing possibilities
from your career to your love life.
Now that you finally feel safe and at home in your own body & soul,
enough no matter what happens
and loved for who you really are...👇
Pausing posting here on Bluesky for now...
May 9, 2025 at 5:18 PM
Pausing posting here on Bluesky for now...
SOMETIMES, SOME DAYS...
...are just for getting through. Then we reset and start again. Start better and stronger when we can too.
Let's make a better week for ourselves & others, friends. 🍵🗓️🙌
#ResetAndRecharge #restart #beginagain #startnow #justbegin #letsdothis #haiku #haikusforawakenings
...are just for getting through. Then we reset and start again. Start better and stronger when we can too.
Let's make a better week for ourselves & others, friends. 🍵🗓️🙌
#ResetAndRecharge #restart #beginagain #startnow #justbegin #letsdothis #haiku #haikusforawakenings
May 7, 2025 at 11:48 AM
SOMETIMES, SOME DAYS...
...are just for getting through. Then we reset and start again. Start better and stronger when we can too.
Let's make a better week for ourselves & others, friends. 🍵🗓️🙌
#ResetAndRecharge #restart #beginagain #startnow #justbegin #letsdothis #haiku #haikusforawakenings
...are just for getting through. Then we reset and start again. Start better and stronger when we can too.
Let's make a better week for ourselves & others, friends. 🍵🗓️🙌
#ResetAndRecharge #restart #beginagain #startnow #justbegin #letsdothis #haiku #haikusforawakenings
WHAT IF WE RECHARGED OURSELVES...?!
Great to ask and answer this question of ourselves regularly. #notetoself #reminder #rest #recharge #now
Photo stumbled upon at mindful media @elephantjournal.bsky.social's Elephant Meditation FB Page
Great to ask and answer this question of ourselves regularly. #notetoself #reminder #rest #recharge #now
Photo stumbled upon at mindful media @elephantjournal.bsky.social's Elephant Meditation FB Page
May 7, 2025 at 11:43 AM
WHAT IF WE RECHARGED OURSELVES...?!
Great to ask and answer this question of ourselves regularly. #notetoself #reminder #rest #recharge #now
Photo stumbled upon at mindful media @elephantjournal.bsky.social's Elephant Meditation FB Page
Great to ask and answer this question of ourselves regularly. #notetoself #reminder #rest #recharge #now
Photo stumbled upon at mindful media @elephantjournal.bsky.social's Elephant Meditation FB Page
Reposted by Ground Move Grow with Pauline
You not having a "positive" attitude all the time is not a "failure" or a "character flaw." You're a human who has a right to your authentic feelings & reactions. That doesn't change when those feelings or reactions are not comfortable or pleasing to those around you.
April 29, 2025 at 1:31 AM
You not having a "positive" attitude all the time is not a "failure" or a "character flaw." You're a human who has a right to your authentic feelings & reactions. That doesn't change when those feelings or reactions are not comfortable or pleasing to those around you.
WHO'S YOUR NUMBER ONE?
This is an invitation & challenge for us all to START PUTTING OUR NEEDS, JOYS & GROWTH FIRST, TRUSTING THAT THE ATTENTION, LOVE & CARE WE POUR INTO OURSELVES WILL ALWAYS FIND WAYS TO FLOW OUT TO OTHERS (it's kinda hard for these NOT to)...
...SO, do you accept?
This is an invitation & challenge for us all to START PUTTING OUR NEEDS, JOYS & GROWTH FIRST, TRUSTING THAT THE ATTENTION, LOVE & CARE WE POUR INTO OURSELVES WILL ALWAYS FIND WAYS TO FLOW OUT TO OTHERS (it's kinda hard for these NOT to)...
...SO, do you accept?
April 29, 2025 at 8:12 AM
WHO'S YOUR NUMBER ONE?
This is an invitation & challenge for us all to START PUTTING OUR NEEDS, JOYS & GROWTH FIRST, TRUSTING THAT THE ATTENTION, LOVE & CARE WE POUR INTO OURSELVES WILL ALWAYS FIND WAYS TO FLOW OUT TO OTHERS (it's kinda hard for these NOT to)...
...SO, do you accept?
This is an invitation & challenge for us all to START PUTTING OUR NEEDS, JOYS & GROWTH FIRST, TRUSTING THAT THE ATTENTION, LOVE & CARE WE POUR INTO OURSELVES WILL ALWAYS FIND WAYS TO FLOW OUT TO OTHERS (it's kinda hard for these NOT to)...
...SO, do you accept?
TAKE A MINDFUL PAUSE
When you need to pause,
go do it. The world can wait;
your peace and health can't.
~ Pauline Apilado
#pause #rest #recharge #reflect #refocus #mindful #selfcare #peace #health #notetoself #reminder #invitation #encouragement #haiku #poem #poetry #writing #paulineapilado
When you need to pause,
go do it. The world can wait;
your peace and health can't.
~ Pauline Apilado
#pause #rest #recharge #reflect #refocus #mindful #selfcare #peace #health #notetoself #reminder #invitation #encouragement #haiku #poem #poetry #writing #paulineapilado
April 26, 2025 at 11:35 AM
TAKE A MINDFUL PAUSE
When you need to pause,
go do it. The world can wait;
your peace and health can't.
~ Pauline Apilado
#pause #rest #recharge #reflect #refocus #mindful #selfcare #peace #health #notetoself #reminder #invitation #encouragement #haiku #poem #poetry #writing #paulineapilado
When you need to pause,
go do it. The world can wait;
your peace and health can't.
~ Pauline Apilado
#pause #rest #recharge #reflect #refocus #mindful #selfcare #peace #health #notetoself #reminder #invitation #encouragement #haiku #poem #poetry #writing #paulineapilado
Reposted by Ground Move Grow with Pauline
About to push some buttons and ruffle some feathers with this one.. 🤷🏾♀️
🗣️: eyes___in___ (Ihsan)
🗣️: eyes___in___ (Ihsan)
April 20, 2025 at 4:06 PM
About to push some buttons and ruffle some feathers with this one.. 🤷🏾♀️
🗣️: eyes___in___ (Ihsan)
🗣️: eyes___in___ (Ihsan)
👇 Have a good life living the spirit of Easter, everyone: Rise. Bloom. Bear fruit. 🌱🌻🌴
April 20, 2025 at 3:51 PM
👇 Have a good life living the spirit of Easter, everyone: Rise. Bloom. Bear fruit. 🌱🌻🌴
WHEN THE WORLD IS JUST TOO MUCH,
we need to give ourselves and each other a break.
We need to be a little more gentle
with ourselves and each other.
We need to be a real friend
to ourselves and to each other.
This is how we make it through tough and trying times,
together.
Read @ ElephantJournal!
we need to give ourselves and each other a break.
We need to be a little more gentle
with ourselves and each other.
We need to be a real friend
to ourselves and to each other.
This is how we make it through tough and trying times,
together.
Read @ ElephantJournal!
April 13, 2025 at 11:31 AM
WHEN THE WORLD IS JUST TOO MUCH,
we need to give ourselves and each other a break.
We need to be a little more gentle
with ourselves and each other.
We need to be a real friend
to ourselves and to each other.
This is how we make it through tough and trying times,
together.
Read @ ElephantJournal!
we need to give ourselves and each other a break.
We need to be a little more gentle
with ourselves and each other.
We need to be a real friend
to ourselves and to each other.
This is how we make it through tough and trying times,
together.
Read @ ElephantJournal!
Here's how you & I can break the flow of the bad to find more of the good, especially in these tough & trying times:
"I will need breaks every now & then to breathe deep, re-center myself,
reset my focus, have a laugh or two and
remember that life, as a whole, is still wonderful."
BREAKING BAD
"I will need breaks every now & then to breathe deep, re-center myself,
reset my focus, have a laugh or two and
remember that life, as a whole, is still wonderful."
BREAKING BAD
March 17, 2025 at 1:00 PM
Here's how you & I can break the flow of the bad to find more of the good, especially in these tough & trying times:
"I will need breaks every now & then to breathe deep, re-center myself,
reset my focus, have a laugh or two and
remember that life, as a whole, is still wonderful."
BREAKING BAD
"I will need breaks every now & then to breathe deep, re-center myself,
reset my focus, have a laugh or two and
remember that life, as a whole, is still wonderful."
BREAKING BAD
Reposted by Ground Move Grow with Pauline
A special 💌 for my girls, gays, and theys 💖
#womensupportingwomen #alphabetfamily #lgbtqia #gentlereminder
#womensupportingwomen #alphabetfamily #lgbtqia #gentlereminder
March 16, 2025 at 7:11 PM
A special 💌 for my girls, gays, and theys 💖
#womensupportingwomen #alphabetfamily #lgbtqia #gentlereminder
#womensupportingwomen #alphabetfamily #lgbtqia #gentlereminder
She has a calm
like no other.
She has possibilities
but she's only
lis'ning
seeing
heeding
what stubbornly calls her soul
and no other.
~ Pauline Apilado, STUBBORN CALLING
P.S. That may be your #trueself #calling. So go meet her. Get to know & be friends with her. Take care of her, now & always.
like no other.
She has possibilities
but she's only
lis'ning
seeing
heeding
what stubbornly calls her soul
and no other.
~ Pauline Apilado, STUBBORN CALLING
P.S. That may be your #trueself #calling. So go meet her. Get to know & be friends with her. Take care of her, now & always.
March 16, 2025 at 3:03 PM
...relax in the calm certainty
that you deserve
the truest desires of your heart,
are taking impactful steps towards them
and playing hand-in-hand with the Universe
in ushering them into being.
It's all in your mindful
intention, action & co-creation.
Keep at 'em, love.
RELAX, LOVE... (excerpt)
that you deserve
the truest desires of your heart,
are taking impactful steps towards them
and playing hand-in-hand with the Universe
in ushering them into being.
It's all in your mindful
intention, action & co-creation.
Keep at 'em, love.
RELAX, LOVE... (excerpt)
March 16, 2025 at 2:22 PM
...relax in the calm certainty
that you deserve
the truest desires of your heart,
are taking impactful steps towards them
and playing hand-in-hand with the Universe
in ushering them into being.
It's all in your mindful
intention, action & co-creation.
Keep at 'em, love.
RELAX, LOVE... (excerpt)
that you deserve
the truest desires of your heart,
are taking impactful steps towards them
and playing hand-in-hand with the Universe
in ushering them into being.
It's all in your mindful
intention, action & co-creation.
Keep at 'em, love.
RELAX, LOVE... (excerpt)
Reposted by Ground Move Grow with Pauline
Reposted by Ground Move Grow with Pauline
Bernie Sanders: “Despair is not an option. Giving up is not acceptable. The stakes are simply too high.''
March 8, 2025 at 4:55 AM
Bernie Sanders: “Despair is not an option. Giving up is not acceptable. The stakes are simply too high.''
Reposted by Ground Move Grow with Pauline
Reposted by Ground Move Grow with Pauline
Reposted by Ground Move Grow with Pauline
“I felt like this tonight: mistaken, alone, a failure. Genuine sadness better than fake happiness: it opens possibility of genuine joy.”
To Love is to Hurt: 10 Salves for a Broken Heart. | elephant journal
To Love is to Hurt: 10 Salves for a Broken Heart.
www.elephantjournal.com
March 1, 2025 at 11:19 PM
“I felt like this tonight: mistaken, alone, a failure. Genuine sadness better than fake happiness: it opens possibility of genuine joy.”
Reposted by Ground Move Grow with Pauline
Ramadan Kareem to all who observe this month 🌙✨
March 2, 2025 at 12:24 AM
Ramadan Kareem to all who observe this month 🌙✨
Reposted by Ground Move Grow with Pauline
"Life is hard and sharp and it hurts, but you wear it lightly, and mindfully, and with class, and are frank yet wise yet light, and if our recipe is right our household shall be one of the hardy and cheerful ones..."
Elephant Journal Shop
The official Elephant Journal shop, offering Waylon Lewis' book "Things I Would Like To Do With You" and a variety of eco and artisan goods and apparel.
shop.elephantjournal.com
February 25, 2025 at 9:22 PM
"Life is hard and sharp and it hurts, but you wear it lightly, and mindfully, and with class, and are frank yet wise yet light, and if our recipe is right our household shall be one of the hardy and cheerful ones..."
Reposted by Ground Move Grow with Pauline
PAY ATTENTION
I am learning to pay attention to the "small things" in #life ...and discovering & experiencing deeply EVERYTHING I need in and with them:
Comfort
Healing
Rest
Peace
Solidarity
Wonder
Beauty
Joy
Strength
Love
May you do, feel & experience the same. <3
~ Pau with Nanay
I am learning to pay attention to the "small things" in #life ...and discovering & experiencing deeply EVERYTHING I need in and with them:
Comfort
Healing
Rest
Peace
Solidarity
Wonder
Beauty
Joy
Strength
Love
May you do, feel & experience the same. <3
~ Pau with Nanay
February 23, 2025 at 10:45 AM
PAY ATTENTION
I am learning to pay attention to the "small things" in #life ...and discovering & experiencing deeply EVERYTHING I need in and with them:
Comfort
Healing
Rest
Peace
Solidarity
Wonder
Beauty
Joy
Strength
Love
May you do, feel & experience the same. <3
~ Pau with Nanay
I am learning to pay attention to the "small things" in #life ...and discovering & experiencing deeply EVERYTHING I need in and with them:
Comfort
Healing
Rest
Peace
Solidarity
Wonder
Beauty
Joy
Strength
Love
May you do, feel & experience the same. <3
~ Pau with Nanay
So I also joined Bluesky even though most of my other friends are on FB, IG & Threads. I haven't met Leilani yet but her #energy feels safe & supportive and she shares stuff I deeply resonate with or belly laugh at. Please connect with her too, friends. And thanks so much for being YOU, Leilani!
I can’t stress this enough:
Find your community.
Find those who are like-minded, authentic, kind, and are invested in your growth and evolution.
Especially if you’re a woman.
Whether in-person, virtually, or a mix of the two
PLEASE find & connect with your people.
What you seek is seeking you💕
Find your community.
Find those who are like-minded, authentic, kind, and are invested in your growth and evolution.
Especially if you’re a woman.
Whether in-person, virtually, or a mix of the two
PLEASE find & connect with your people.
What you seek is seeking you💕
February 23, 2025 at 5:12 AM
So I also joined Bluesky even though most of my other friends are on FB, IG & Threads. I haven't met Leilani yet but her #energy feels safe & supportive and she shares stuff I deeply resonate with or belly laugh at. Please connect with her too, friends. And thanks so much for being YOU, Leilani!
Somethin' we need to remind ourselves of often:
February 23, 2025 at 5:00 AM
Somethin' we need to remind ourselves of often: