🐧 april Ⓥ 🌱
@harmlesslife.bsky.social
OCD • autistic ∞ ADHD • witch • penguins • pokemon • law • #NotAloneTalk • scrap the government and start again • she/her 🌿🫧
Banner art @ydrance.bsky.social
Banner art @ydrance.bsky.social
Tonight’s #NotAloneTalk will be hosted by @quentinbyale.bsky.social
Join in from 8pm UK time by searching the # or watching her profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching her profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
January 30, 2026 at 5:07 PM
Tonight’s #NotAloneTalk will be hosted by @quentinbyale.bsky.social
Join in from 8pm UK time by searching the # or watching her profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching her profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Reposted by 🐧 april Ⓥ 🌱
The tallness of trees.
January 30, 2026 at 2:27 PM
The tallness of trees.
Reposted by 🐧 april Ⓥ 🌱
Hi. 👋 Welcome to #NotAloneTalk a chat to help us all feel less isolated and alone in these weird and uncertain times. Reminder chat is running from 8:00 to 8:30 (UK time) tonight. Make sure to use the # or your messages may not be seen. So, how is everyone doing today?
a close up of a cookie monster 's paw holding a cookie
ALT: a close up of a cookie monster 's paw holding a cookie
media.tenor.com
January 29, 2026 at 8:05 PM
Hi. 👋 Welcome to #NotAloneTalk a chat to help us all feel less isolated and alone in these weird and uncertain times. Reminder chat is running from 8:00 to 8:30 (UK time) tonight. Make sure to use the # or your messages may not be seen. So, how is everyone doing today?
Reposted by 🐧 april Ⓥ 🌱
#OCDTalkHour topic:
What to do if rumination/compulsion is actually the less destructive option (to be clear, NOT because compulsions work but to avoid mental distress).
I think if you get so upset you risk hurting/killing yourself this is a bad thing and actually -
What to do if rumination/compulsion is actually the less destructive option (to be clear, NOT because compulsions work but to avoid mental distress).
I think if you get so upset you risk hurting/killing yourself this is a bad thing and actually -
January 28, 2026 at 7:03 PM
#OCDTalkHour topic:
What to do if rumination/compulsion is actually the less destructive option (to be clear, NOT because compulsions work but to avoid mental distress).
I think if you get so upset you risk hurting/killing yourself this is a bad thing and actually -
What to do if rumination/compulsion is actually the less destructive option (to be clear, NOT because compulsions work but to avoid mental distress).
I think if you get so upset you risk hurting/killing yourself this is a bad thing and actually -
Reposted by 🐧 april Ⓥ 🌱
#OCDTalkHour topics - dealing with long-term fears (like what if something I do now give me cancer in twenty years, or.impacts my brain/eyes/health in thirty years, or has bad effects on the afterlife).
Obviously the "default" do-exposures-and-learn-bad-things-don't-happen is tricky.
Any thoughts?
Obviously the "default" do-exposures-and-learn-bad-things-don't-happen is tricky.
Any thoughts?
January 28, 2026 at 6:57 PM
#OCDTalkHour topics - dealing with long-term fears (like what if something I do now give me cancer in twenty years, or.impacts my brain/eyes/health in thirty years, or has bad effects on the afterlife).
Obviously the "default" do-exposures-and-learn-bad-things-don't-happen is tricky.
Any thoughts?
Obviously the "default" do-exposures-and-learn-bad-things-don't-happen is tricky.
Any thoughts?
Reposted by 🐧 april Ⓥ 🌱
Welcome to #OCDTalkHour, our weekly discussion of OCD. To join in, look for the hashtah and reply to (or start, with the hashtag) threads.
This is the hi-how-are-you thread. Hi! How are you?
Remember this is a public forum so only share what you're comfortable with.
This is the hi-how-are-you thread. Hi! How are you?
Remember this is a public forum so only share what you're comfortable with.
January 28, 2026 at 6:54 PM
Welcome to #OCDTalkHour, our weekly discussion of OCD. To join in, look for the hashtah and reply to (or start, with the hashtag) threads.
This is the hi-how-are-you thread. Hi! How are you?
Remember this is a public forum so only share what you're comfortable with.
This is the hi-how-are-you thread. Hi! How are you?
Remember this is a public forum so only share what you're comfortable with.
Tonight’s #NotAloneTalk will be hosted by @sam1982379.bsky.social
Join in from 8pm UK time by searching the # or watching his profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching his profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
January 28, 2026 at 2:43 PM
Tonight’s #NotAloneTalk will be hosted by @sam1982379.bsky.social
Join in from 8pm UK time by searching the # or watching his profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching his profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Reposted by 🐧 april Ⓥ 🌱
#OCDTalkHour will be today (Wednesday) at 7pm UK time.
What would people like to talk about?
Topics will include
- dealing withobg-term fears
- what to do if rumination/compulsion is actually the less destructive option (to be clear, NOT because compulsions work but to avoid mental distress).
What would people like to talk about?
Topics will include
- dealing withobg-term fears
- what to do if rumination/compulsion is actually the less destructive option (to be clear, NOT because compulsions work but to avoid mental distress).
January 28, 2026 at 9:32 AM
#OCDTalkHour will be today (Wednesday) at 7pm UK time.
What would people like to talk about?
Topics will include
- dealing withobg-term fears
- what to do if rumination/compulsion is actually the less destructive option (to be clear, NOT because compulsions work but to avoid mental distress).
What would people like to talk about?
Topics will include
- dealing withobg-term fears
- what to do if rumination/compulsion is actually the less destructive option (to be clear, NOT because compulsions work but to avoid mental distress).
Thanks for joining in with tonight’s #NotAloneTalk everyone. Good to see you all 💕
Enjoy the rest of your evening 🥰
Enjoy the rest of your evening 🥰
a picture of a penguin says bye bye
Alt: Penguin walking away with bye bye written either side
media.tenor.com
January 27, 2026 at 8:35 PM
Thanks for joining in with tonight’s #NotAloneTalk everyone. Good to see you all 💕
Enjoy the rest of your evening 🥰
Enjoy the rest of your evening 🥰
Did you make any New Year’s resolutions and if so how are they going so far?
#NotAloneTalk (remember the # in replies)
#NotAloneTalk (remember the # in replies)
a penguin holds up a sign that says my resolution less stress
Alt: Penguin holding up sign that says my resolution less stress. Pudgy penguins and pengu written in top corners of image
media.tenor.com
January 27, 2026 at 8:21 PM
Did you make any New Year’s resolutions and if so how are they going so far?
#NotAloneTalk (remember the # in replies)
#NotAloneTalk (remember the # in replies)
Hi & welcome to #NotAloneTalk, our daily 8pm chat where everyone’s welcome. Tonight’s will be for about half an hour
To join in:
• search the # or watch my profile (refresh regularly) to find questions
• reply to me/each other
• remember the # in replies
How are you all? 🥰
To join in:
• search the # or watch my profile (refresh regularly) to find questions
• reply to me/each other
• remember the # in replies
How are you all? 🥰
a cartoon penguin is sitting on a beach with its head in an egg shell
Alt: Baby penguin from happy feet two with bit of egg shell on head, waving and saying hello!
media.tenor.com
January 27, 2026 at 8:00 PM
Hi & welcome to #NotAloneTalk, our daily 8pm chat where everyone’s welcome. Tonight’s will be for about half an hour
To join in:
• search the # or watch my profile (refresh regularly) to find questions
• reply to me/each other
• remember the # in replies
How are you all? 🥰
To join in:
• search the # or watch my profile (refresh regularly) to find questions
• reply to me/each other
• remember the # in replies
How are you all? 🥰
Tonight’s #NotAloneTalk will be hosted by @ydrance.bsky.social
Join in from 8pm UK time by searching the # or watching their profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching their profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
January 26, 2026 at 7:16 PM
Tonight’s #NotAloneTalk will be hosted by @ydrance.bsky.social
Join in from 8pm UK time by searching the # or watching their profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching their profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Tonight’s #NotAloneTalk will be hosted by @missunderstood89.bsky.social
Join in from 8pm UK time by searching the # or watching her profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching her profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
January 25, 2026 at 5:45 PM
Tonight’s #NotAloneTalk will be hosted by @missunderstood89.bsky.social
Join in from 8pm UK time by searching the # or watching her profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching her profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Tonight’s #NotAloneTalk will be hosted by @quentinbyale.bsky.social
Join in from 8pm UK time by searching the # or watching her profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching her profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
January 24, 2026 at 7:02 PM
Tonight’s #NotAloneTalk will be hosted by @quentinbyale.bsky.social
Join in from 8pm UK time by searching the # or watching her profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching her profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Tonight’s #NotAloneTalk will be hosted by @mspclashman.bsky.social
Join in from 8pm UK time by searching the # or watching his profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching his profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
January 23, 2026 at 5:35 PM
Tonight’s #NotAloneTalk will be hosted by @mspclashman.bsky.social
Join in from 8pm UK time by searching the # or watching his profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching his profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Thanks for joining in with tonight’s #NotAloneTalk everyone. Good to see you all 💕
Enjoy the rest of your evening 🥰
Enjoy the rest of your evening 🥰
a picture of a penguin says bye bye
Alt: Penguin walking away with bye bye written either side
media.tenor.com
January 22, 2026 at 8:37 PM
Thanks for joining in with tonight’s #NotAloneTalk everyone. Good to see you all 💕
Enjoy the rest of your evening 🥰
Enjoy the rest of your evening 🥰
What was your favourite subject at school and do you still do anything related to it now?
#NotAloneTalk (remember the # in replies)
#NotAloneTalk (remember the # in replies)
a penguin wearing a hat and a backpack holds a stack of books
Alt: Happy penguin wearing a jumper, hat and rucksack, carrying a pile of books
media.tenor.com
January 22, 2026 at 8:23 PM
What was your favourite subject at school and do you still do anything related to it now?
#NotAloneTalk (remember the # in replies)
#NotAloneTalk (remember the # in replies)
Hi & welcome to #NotAloneTalk, our daily 8pm chat where everyone’s welcome. Tonight’s will be for about half an hour
To join in:
• search the # or watch my profile (refresh regularly) to find questions
• reply to me/each other
• remember the # in replies
How are you all? 🥰
To join in:
• search the # or watch my profile (refresh regularly) to find questions
• reply to me/each other
• remember the # in replies
How are you all? 🥰
a cartoon penguin is sitting on a beach with its head in an egg shell
Alt: Baby penguin from happy feet two with bit of egg shell on head, waving and saying hello!
media.tenor.com
January 22, 2026 at 8:00 PM
Hi & welcome to #NotAloneTalk, our daily 8pm chat where everyone’s welcome. Tonight’s will be for about half an hour
To join in:
• search the # or watch my profile (refresh regularly) to find questions
• reply to me/each other
• remember the # in replies
How are you all? 🥰
To join in:
• search the # or watch my profile (refresh regularly) to find questions
• reply to me/each other
• remember the # in replies
How are you all? 🥰
Tonight’s #NotAloneTalk will be hosted by @sam1982379.bsky.social
Join in from 8pm UK time by searching the # or watching his profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching his profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
January 21, 2026 at 7:19 PM
Tonight’s #NotAloneTalk will be hosted by @sam1982379.bsky.social
Join in from 8pm UK time by searching the # or watching his profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Join in from 8pm UK time by searching the # or watching his profile (refresh regularly)
It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰
Reposted by 🐧 april Ⓥ 🌱
Welcome to #OCDTalkHour.
How is everyone doing? Remember this is a public forum so only say what you're comfortable with. As usual will try to introduce separate subjects in separate threads.
How is everyone doing? Remember this is a public forum so only say what you're comfortable with. As usual will try to introduce separate subjects in separate threads.
January 21, 2026 at 7:03 PM
Welcome to #OCDTalkHour.
How is everyone doing? Remember this is a public forum so only say what you're comfortable with. As usual will try to introduce separate subjects in separate threads.
How is everyone doing? Remember this is a public forum so only say what you're comfortable with. As usual will try to introduce separate subjects in separate threads.
Reposted by 🐧 april Ⓥ 🌱
Hi. 👋 Welcome to #NotAloneTalk a chat to help us all feel less isolated and alone in these weird and uncertain times. Reminder chat is running from 8:00 to 8:30 (UK time) tonight. Make sure to use the # or your messages may not be seen. So, how is everyone doing today?
a blue and purple background with the words did someone say cookie
ALT: a blue and purple background with the words did someone say cookie
media.tenor.com
January 20, 2026 at 8:02 PM
Hi. 👋 Welcome to #NotAloneTalk a chat to help us all feel less isolated and alone in these weird and uncertain times. Reminder chat is running from 8:00 to 8:30 (UK time) tonight. Make sure to use the # or your messages may not be seen. So, how is everyone doing today?
Reposted by 🐧 april Ⓥ 🌱
January 20, 2026 at 5:54 PM
Reposted by 🐧 april Ⓥ 🌱
January 20, 2026 at 8:18 AM