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🩺 42+ years of health expertise
🧑⚕️ 140+ medical experts
Visit Health.com for more
Neti pots flush out mucus and debris to relieve sinus pressure and congestion. Use sterile water to avoid infections from harmful bacteria and viruses.
Benefits and Risks of Using a Neti Pot Explained
Neti pots flush out mucus and debris to relieve sinus pressure and congestion. Use sterile water to avoid infections from harmful bacteria and viruses.
bit.ly
February 16, 2026 at 9:00 PM
Neti pots flush out mucus and debris to relieve sinus pressure and congestion. Use sterile water to avoid infections from harmful bacteria and viruses.
HIIT workouts improve heart health and decrease abdominal fat. Ideal frequency is 2-3 times weekly with recovery days to prevent fatigue and injury.
How Many HIIT Workouts Should You Do Weekly?
HIIT workouts improve heart health and decrease abdominal fat. Ideal frequency is 2-3 times weekly with recovery days to prevent fatigue and injury.
bit.ly
February 16, 2026 at 7:00 PM
HIIT workouts improve heart health and decrease abdominal fat. Ideal frequency is 2-3 times weekly with recovery days to prevent fatigue and injury.
Causes of pain in your lower left abdomen may include diverticulitis, gas, IBS, kidney stones, ectopic pregnancy, or testicular torsion.
Know the Possible Causes of Pain in Your Lower Left Abdomen
Causes of pain in your lower left abdomen may include diverticulitis, gas, IBS, kidney stones, ectopic pregnancy, or testicular torsion.
bit.ly
February 16, 2026 at 6:00 PM
Causes of pain in your lower left abdomen may include diverticulitis, gas, IBS, kidney stones, ectopic pregnancy, or testicular torsion.
The colon is the part of the large intestine, which turns food waste into stool. Drink water, eat fiber, and get exercise to support a healthy colon.
What Does Your Colon Actually Do?
The colon is the part of the large intestine, which turns food waste into stool. Drink water, eat fiber, and get exercise to support a healthy colon.
bit.ly
February 16, 2026 at 5:00 PM
The colon is the part of the large intestine, which turns food waste into stool. Drink water, eat fiber, and get exercise to support a healthy colon.
Peppermint may help with nausea when you take it orally or use it as an aromatherapy. It can be helpful for pregnancy- or chemotherapy-related nausea.
Is Peppermint Really an Effective Nausea Remedy?
Peppermint may help with nausea when you take it orally or use it as an aromatherapy. It can be helpful for pregnancy- or chemotherapy-related nausea.
bit.ly
February 16, 2026 at 4:00 PM
Peppermint may help with nausea when you take it orally or use it as an aromatherapy. It can be helpful for pregnancy- or chemotherapy-related nausea.
Being short may help you live longer and lower the risk of certain health conditions. Genetics and certain lifestyle choices can determine longevity.
4 Reasons Why Being Shorter Could Be Linked to a Longer Life
Being short may help you live longer and lower the risk of certain health conditions. Genetics and certain lifestyle choices can determine longevity.
bit.ly
February 16, 2026 at 3:00 PM
Being short may help you live longer and lower the risk of certain health conditions. Genetics and certain lifestyle choices can determine longevity.
Misophonia is a sensory condition that causes extreme sensitivity and strong emotional reactions to specific sounds or stimuli, known as triggers.
Everything You Should Know About Misophonia
Misophonia is a sensory condition that causes extreme sensitivity and strong emotional reactions to specific sounds or stimuli, known as triggers.
bit.ly
February 16, 2026 at 11:00 AM
Misophonia is a sensory condition that causes extreme sensitivity and strong emotional reactions to specific sounds or stimuli, known as triggers.
Various magnesium types offer different health benefits. Magnesium citrate and glycinate can improve blood sugar and sleep, and may help manage anxiety.
How To Choose the Right Magnesium Supplement for You
Various magnesium types offer different health benefits. Magnesium citrate and glycinate can improve blood sugar and sleep, and may help manage anxiety.
bit.ly
February 16, 2026 at 10:00 AM
Various magnesium types offer different health benefits. Magnesium citrate and glycinate can improve blood sugar and sleep, and may help manage anxiety.
Hypoxia is a lack of oxygen supply to your tissues. Prolonged hypoxia can lead to severe complications, so early diagnosis and treatment are important.
Hypoxia Explained: What It Is and How To Catch It Early
Hypoxia is a lack of oxygen supply to your tissues. Prolonged hypoxia can lead to severe complications, so early diagnosis and treatment are important.
bit.ly
February 16, 2026 at 8:00 AM
Hypoxia is a lack of oxygen supply to your tissues. Prolonged hypoxia can lead to severe complications, so early diagnosis and treatment are important.
Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle cramps, and heat intolerance.
4 Potential Side Effects of Creatine You Should Know About
Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle cramps, and heat intolerance.
bit.ly
February 16, 2026 at 6:00 AM
Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle cramps, and heat intolerance.
Orange juice is a popular home remedy for treating a cold. Research shows that while drinking orange juice may ease cold symptoms, it could irritate a sore throat.
What Happens to Your Cold Symptoms When You Drink Orange Juice
Orange juice is a popular home remedy for treating a cold. Research shows that while drinking orange juice may ease cold symptoms, it could irritate a sore throat.
bit.ly
February 16, 2026 at 4:00 AM
Orange juice is a popular home remedy for treating a cold. Research shows that while drinking orange juice may ease cold symptoms, it could irritate a sore throat.
The abdomen holds vital organs, such as the stomach and liver. Abdominal pain can be caused by kidney stones or cancer that affects the tissues.
Your Abdomen Holds a Lot of Vital Organs—Here's What You Need To Know About the Area
The abdomen holds vital organs, such as the stomach and liver. Abdominal pain can be caused by kidney stones or cancer that affects the tissues.
bit.ly
February 16, 2026 at 1:00 AM
The abdomen holds vital organs, such as the stomach and liver. Abdominal pain can be caused by kidney stones or cancer that affects the tissues.
Magnesium citrate helps digestion and constipation. Magnesium glycinate is more commonly used for sleep support and muscle relaxation.
Magnesium Citrate vs. Magnesium Glycinate: Which One Should You Take?
Magnesium citrate helps digestion and constipation. Magnesium glycinate is more commonly used for sleep support and muscle relaxation.
bit.ly
February 16, 2026 at 12:00 AM
Magnesium citrate helps digestion and constipation. Magnesium glycinate is more commonly used for sleep support and muscle relaxation.
Bakuchiol, an extract from the babchi seeds, is a plant-based retinol alternative. It may treat fine lines, hyperpigmentation, and textured skin.
Are You Reaping the Skincare Benefits of Bakuchiol?
Bakuchiol, an extract from the babchi seeds, is a plant-based retinol alternative. It may treat fine lines, hyperpigmentation, and textured skin.
bit.ly
February 15, 2026 at 10:00 PM
Bakuchiol, an extract from the babchi seeds, is a plant-based retinol alternative. It may treat fine lines, hyperpigmentation, and textured skin.
There are five skin types: normal, dry, oily, combination, or sensitive. Each type produces a different amount of oil and retains moisture differently.
Here's how to identify your skin type and how to care for it
There are five skin types: normal, dry, oily, combination, or sensitive. Each type produces a different amount of oil and retains moisture differently.
bit.ly
February 15, 2026 at 9:00 PM
There are five skin types: normal, dry, oily, combination, or sensitive. Each type produces a different amount of oil and retains moisture differently.
Emotions influence mental health, and difficulty managing them can lead to depression and anxiety. Positive emotions may improve recovery from illness.
How Do Your Emotions Affect Your Health?
Emotions influence mental health, and difficulty managing them can lead to depression and anxiety. Positive emotions may improve recovery from illness.
bit.ly
February 15, 2026 at 8:00 PM
Emotions influence mental health, and difficulty managing them can lead to depression and anxiety. Positive emotions may improve recovery from illness.
The best high-protein fast food meals are grilled nuggets at Chick-fil-A, a steak burrito bowl at Chipotle, or an Impossible Whopper at Burger King.
Top 10 High-Protein Fast Food Meals for Busy Days
The best high-protein fast food meals are grilled nuggets at Chick-fil-A, a steak burrito bowl at Chipotle, or an Impossible Whopper at Burger King.
bit.ly
February 15, 2026 at 5:00 PM
The best high-protein fast food meals are grilled nuggets at Chick-fil-A, a steak burrito bowl at Chipotle, or an Impossible Whopper at Burger King.
Extra virgin olive oil, rich in oleic acid and vitamin E, boosts heart health and decreases inflammation. Its phenolic compounds may lower blood pressure.
Is Extra Virgin Olive Oil Healthier Than Regular Olive Oil?
Extra virgin olive oil, rich in oleic acid and vitamin E, boosts heart health and decreases inflammation. Its phenolic compounds may lower blood pressure.
bit.ly
February 15, 2026 at 4:00 PM
Extra virgin olive oil, rich in oleic acid and vitamin E, boosts heart health and decreases inflammation. Its phenolic compounds may lower blood pressure.
Marshmallow root can ease throat irritation and help relieve a dry cough. People often use it in teas and lozenges for quick symptom relief.
Marshmallow Root Is a Natural Cough and Sore Throat Remedy. Here's How to Use It
Marshmallow root can ease throat irritation and help relieve a dry cough. People often use it in teas and lozenges for quick symptom relief.
bit.ly
February 15, 2026 at 3:00 PM
Marshmallow root can ease throat irritation and help relieve a dry cough. People often use it in teas and lozenges for quick symptom relief.
A hangnail is a torn piece of skin near your nail. You can typically remove a hangnail with nail clippers. Avoid chewing or biting hangnails, which may lead to infection.
Have a hangnail? Don't rip it, do this instead
A hangnail is a torn piece of skin near your nail. You can typically remove a hangnail with nail clippers. Avoid chewing or biting hangnails, which may lead to infection.
bit.ly
February 15, 2026 at 1:00 PM
A hangnail is a torn piece of skin near your nail. You can typically remove a hangnail with nail clippers. Avoid chewing or biting hangnails, which may lead to infection.
The penis is a primary male reproductive organ. Its main functions are sexual intercourse and ejaculation of semen, as well as the release of urine from the body.
The Penis: Location, Function, and Diseases, Explained
The penis is a primary male reproductive organ. Its main functions are sexual intercourse and ejaculation of semen, as well as the release of urine from the body.
bit.ly
February 15, 2026 at 10:00 AM
The penis is a primary male reproductive organ. Its main functions are sexual intercourse and ejaculation of semen, as well as the release of urine from the body.
Sinus infection symptoms include a runny or stuffy nose, facial pain, and post-nasal drip. Bacteria, fungi, and viruses can cause a sinus infection.
8 Symptoms of a Sinus Infection Everyone Should Know
Sinus infection symptoms include a runny or stuffy nose, facial pain, and post-nasal drip. Bacteria, fungi, and viruses can cause a sinus infection.
bit.ly
February 15, 2026 at 8:00 AM
Sinus infection symptoms include a runny or stuffy nose, facial pain, and post-nasal drip. Bacteria, fungi, and viruses can cause a sinus infection.
Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.
Sourdough vs. White Bread: Which Is Better for Blood Sugar?
Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.
bit.ly
February 15, 2026 at 6:00 AM
Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.
Green pee can result from infections, food dyes, or medications. Pseudomonas infections lead to a fluorescent green hue and require medical care.
4 Reasons Your Pee Can Turn Green
Green pee can result from infections, food dyes, or medications. Pseudomonas infections lead to a fluorescent green hue and require medical care.
bit.ly
February 15, 2026 at 4:00 AM
Green pee can result from infections, food dyes, or medications. Pseudomonas infections lead to a fluorescent green hue and require medical care.
Transaminitis is when certain liver enzymes are elevated, which may indicate liver damage. It can be caused by a liver disease, like hepatitis or cirrhosis.
What Exactly Is Transaminitis and How Does It Affect Your Liver?
Transaminitis is when certain liver enzymes are elevated, which may indicate liver damage. It can be caused by a liver disease, like hepatitis or cirrhosis.
bit.ly
February 15, 2026 at 1:00 AM
Transaminitis is when certain liver enzymes are elevated, which may indicate liver damage. It can be caused by a liver disease, like hepatitis or cirrhosis.