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Horny goat weed may improve sexual function and prevent artery plaque buildup. It mimics estrogen, easing menopause symptoms and reducing cholesterol.
Horny Goat Weed: The Funny-Sounding Supplement That Can Boost Sexual Function
Horny goat weed may improve sexual function and prevent artery plaque buildup. It mimics estrogen, easing menopause symptoms and reducing cholesterol.
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December 28, 2025 at 9:00 PM
Chlorella and spirulina are types of microalgae taken in supplement form. They both offer antioxidants, fatty acids, protein, vitamins, and minerals.
Chlorella vs. spirulina: What's the difference?
Chlorella and spirulina are types of microalgae taken in supplement form. They both offer antioxidants, fatty acids, protein, vitamins, and minerals.
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December 28, 2025 at 8:01 PM
High-protein fruits like guava and avocado help meet protein goals. Guava offers vitamin C, while avocados provide fiber and folate.
10 High-Protein Fruits That Help You Hit Your Protein Goals
High-protein fruits like guava and avocado help meet protein goals. Guava offers vitamin C, while avocados provide fiber and folate.
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December 28, 2025 at 5:00 PM
Iron is often sold in products that also contain vitamin C, which enhances iron absorption. There are considerations, as with all supplements.
What Happens When You Take Vitamin C and Iron Together?
Iron is often sold in products that also contain vitamin C, which enhances iron absorption. There are considerations, as with all supplements.
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December 28, 2025 at 4:00 PM
Beans are packed with nutrients like fiber, magnesium, potassium, and protein and can benefit your health in several ways.
6 Healthiest Beans to Add to Your Meals for More Fiber and Protein
Beans are packed with nutrients like fiber, magnesium, potassium, and protein and can benefit your health in several ways.
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December 28, 2025 at 3:00 PM
Mixing supplements can sometimes have adverse effects or lower the efficacy of one or both supplements. In the case of zinc and copper, too much zinc can cause a copper deficiency.
Should You Take Copper and Zinc Supplements Together? Here's What To Know
Mixing supplements can sometimes have adverse effects or lower the efficacy of one or both supplements. In the case of zinc and copper, too much zinc can cause a copper deficiency.
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December 28, 2025 at 1:00 PM
Antihistamines are medications that block histamine receptors. They treat allergy symptoms like itching and sneezing, hives, and swelling under the skin.
Understanding Antihistamines, A Key Player in Allergy Management
Antihistamines are medications that block histamine receptors. They treat allergy symptoms like itching and sneezing, hives, and swelling under the skin.
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December 28, 2025 at 10:00 AM
Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.
What Happens to Your Body When You Drink Turmeric Shots Daily
Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.
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December 28, 2025 at 8:00 AM
Upper stomach pain can mean gas, indigestion, or stomach viruses. More severe causes can include appendicitis, gallstones, bowel obstruction, or peptic ulcers.
Is upper stomach pain serious? Here's what could be causing it
Upper stomach pain can mean gas, indigestion, or stomach viruses. More severe causes can include appendicitis, gallstones, bowel obstruction, or peptic ulcers.
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December 28, 2025 at 6:00 AM
A boil forms due to a bacterial or other infection of a hair follicle and skin at the root of a hair. Many resolve on their own with time and home management.
A Boil on Your Butt Is More Common Than You Think—6 Main Symptoms to Spot
A boil forms due to a bacterial or other infection of a hair follicle and skin at the root of a hair. Many resolve on their own with time and home management.
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December 28, 2025 at 4:00 AM
Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated drinks instead.
14 Coffee Alternatives That Give You Energy Without the Jitters
Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated drinks instead.
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December 28, 2025 at 1:00 AM
Foods with vitamin D, like eggs and fortified milks, support bone density, immune function, and muscle health. Sunlight provides a natural supply of this nutrient.
12 Foods That Are Good Sources of Vitamin D
Foods with vitamin D, like eggs and fortified milks, support bone density, immune function, and muscle health. Sunlight provides a natural supply of this nutrient.
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December 28, 2025 at 12:00 AM
Hidradenitis suppurativa is a chronic skin condition that causes lumps that often turn into abscesses, causing symptoms such as pain and scarring.
Signs and Symptoms of Hidradenitis Suppurativa
Hidradenitis suppurativa is a chronic skin condition that causes lumps that often turn into abscesses, causing symptoms such as pain and scarring.
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December 27, 2025 at 10:00 PM
Foods and drinks that prevent muscle cramps include bananas, milk, leafy greens, and coconut water. They provide electrolytes like calcium and potassium.
Skip The Pain Relievers! Eating These 15 Foods Can Help Prevent Muscle Cramps
Foods and drinks that prevent muscle cramps include bananas, milk, leafy greens, and coconut water. They provide electrolytes like calcium and potassium.
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December 27, 2025 at 9:00 PM
Sexual health is a dynamic area of health, encompassing your physical, mental, emotional, and social well-being in relation to your sexuality.
Sexual Health Resource Hub
Sexual health is a dynamic area of health, encompassing your physical, mental, emotional, and social well-being in relation to your sexuality.
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December 27, 2025 at 8:00 PM
Cortisol is a hormone that helps regulate stress and metabolism. High or low levels can be a sign of conditions like adrenal tumors or autoimmune diseases.
Cortisol: What It Is and How To Control It
Cortisol is a hormone that helps regulate stress and metabolism. High or low levels can be a sign of conditions like adrenal tumors or autoimmune diseases.
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December 27, 2025 at 5:00 PM
Hidradenitis suppurativa is an inflammatory condition that causes painful lumps under your skin. Lifestyle habits and skincare can help prevent symptoms.
How To Prevent Hidradenitis Suppurativa Flare-Ups
Hidradenitis suppurativa is an inflammatory condition that causes painful lumps under your skin. Lifestyle habits and skincare can help prevent symptoms.
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December 27, 2025 at 4:00 PM
Black tea contains health-protective plant compounds. Drinking it regularly may reduce your risk of high blood pressure, dementia, and depression.
4 Reasons To Drink More Black Tea
Black tea contains health-protective plant compounds. Drinking it regularly may reduce your risk of high blood pressure, dementia, and depression.
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December 27, 2025 at 3:00 PM
Yohimbe, a tree native to Africa, is thought to improve erectile dysfunction and athletic performance, but may cause serious side effects.
What you should know before taking yohimbe for erectile dysfunction
Yohimbe, a tree native to Africa, is thought to improve erectile dysfunction and athletic performance, but may cause serious side effects.
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December 27, 2025 at 1:00 PM
Coronary artery disease is the most common type of heart disease, which causes symptoms such as chest pain, shortness of breath, and fatigue.
Warning Signs of the Most Common Type of Heart Disease
Coronary artery disease is the most common type of heart disease, which causes symptoms such as chest pain, shortness of breath, and fatigue.
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December 27, 2025 at 10:00 AM
You may always feel so hot due to conditions like diabetes or hyperthyroidism. Symptoms include hot flashes and trouble regulating body temperature.
7 Reasons You Might Always Feel Hot
You may always feel so hot due to conditions like diabetes or hyperthyroidism. Symptoms include hot flashes and trouble regulating body temperature.
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December 27, 2025 at 8:00 AM
Earl Grey is made with black tea leaves and oil of bergamot. It is high in antioxidants that can protect against chronic disease and cognitive impairment.
Can drinking Earl Grey tea boost exercise performance? Here's what the science says
Earl Grey is made with black tea leaves and oil of bergamot. It is high in antioxidants that can protect against chronic disease and cognitive impairment.
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December 27, 2025 at 6:00 AM
Hemorrhoids (piles) are swollen veins around your anus and rectum. They can be painful and annoying, but you can often prevent them with lifestyle changes.
Everything You Should Know About Hemorrhoids
Hemorrhoids (piles) are swollen veins around your anus and rectum. They can be painful and annoying, but you can often prevent them with lifestyle changes.
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December 27, 2025 at 4:00 AM
Collagen is a structural protein that keeps your skin, joints, and bones healthy. However, there isn't an established recommended daily intake for collagen.
How Much Collagen Should You Take Daily?
Collagen is a structural protein that keeps your skin, joints, and bones healthy. However, there isn't an established recommended daily intake for collagen.
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December 27, 2025 at 1:01 AM
Xylitol is a non-glycemic sweetener in gum. It may prevent cavities and dry mouth, help you focus, and decrease the effects of acid reflux and GERD.
Is xylitol gum really good for you? Here's what the science says
Xylitol is a non-glycemic sweetener in gum. It may prevent cavities and dry mouth, help you focus, and decrease the effects of acid reflux and GERD.
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December 26, 2025 at 9:00 PM