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National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 1d

Welcome to this week’s #WednesdayWellness.

Take a moment to pause and settle into your body. Feel your feet rooted to the ground and your spine lengthening with each breath.

Take one more deep breath, carrying this sense of ease with you into the rest of your day.

#mindfulness

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National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 3d

Monday Motivation ⛅

Every Monday is a gentle reminder that your mind holds the power to shape your week.

Through calm focus and steady intention, you create the space for change to take root

#MondayMotivation #NewBeginnings #Hypnotherapy

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 4d

Have you seen the autumn edition of Hypnotherapy Today?

It's out now, ready for you to read in your Member Portal. 📖

#HypnotherapyToday #Hypnotherapy #Magazine

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 6d

This #WorldMenopauseDay why not learn more about how your skills as a hypnotherapist can help.

You can find our Menopause edition of Hypnotherapy Today in your member portal.

#Menopause #Hypnotherapy #Magazine

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 6d

Can hypnotherapy help with anxiety?

Alongside seeking medical advice from your GP, hypnotherapy can be helpful to understand what is causing your anxiety as well as provide you with the tools to face your fears.

#hypnotherapyhelps #hypnotherapy #therapy

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 8d

This magazine just jumped to the top of your “to-read” list! 📖

Filled with helpful tips, insights and personal experiences surrounding stress, this is an edition of Hypnotherapy Today you will not want to miss.

It is available in your member portal now!

#HypnotherapyToday #Magazine

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 10d

Tips for self-care 💙

Self-care isn’t a luxury, it’s a necessity.

Taking time to rest, reflect, and recharge helps you show up as your best self - for others and for you.

#SelfCare #MentalHealthMatters #Wellbeing

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 13d

World Mental Health Day 🌎

Today is a reminder that looking after our mental health is just as important as our physical health.

At the National Hypnotherapy Society, we’re here to support wellbeing and encourage everyone to take time for self-care and connection.

#WorldMentalHealthDay

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 15d

Training as a hypnotherapist is a significant investment, so choose your course carefully. Look for a balance of theory and skills training that supports personal and professional development.

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 17d

Looking for reliable resources to support your work? Our guidance sheets are designed to help, covering topics from ethical practice to business essentials.

Find them anytime in your Members Portal > Resources.

#Resources #MemberBenefits #ProfessionalPractice

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 20d

Hypnotherapy can be a powerful ally for those wishing to gain control of their weight.

Hypnotherapy can strengthen your motivation, give you tools to conquer cravings, as well as helping you to connect with your future goals.

#Hypnotherapy #Weight #Phobias

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 22d

Hello, October! 🍂

A new month to ground yourself, release what no longer serves you, and welcome fresh opportunities.

October invites us to slow down and take intentional steps towards growth and balance.

#October #FreshBeginnings #HypnotherapyJourney #InnerCalm #PersonalGrowth

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 24d

Monday Motivation ⛅

True change starts within. When you quiet the mind, you create space to rewrite your story and embrace new possibilities .

#MondayMotivation #NewBeginnings #Hypnotherapy

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 26d

Need a professional hypnotherapist?

Explore our Accredited Register to connect with practitioners who meet high practice standards. Hypnotherapy can support issues like anxiety, sleep, confidence, and more.

Find out more: www.search-nationalhypnotherapysociety.org/search?categ...

#Hypnotherapy

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 28d

Macmillan Coffee Morning is the UK’s biggest fundraising event for people living with cancer. This year’s main day is Fri 26 Sept 2025, but events can happen anytime! ☕Every cup helps make a difference.

Find out more: www.macmillan.org.uk/coffee-morni...

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · 29d

Welcome to this week's #WednesdayWellness.

It’s time to take a step back from the noise of the world and return to yourself.

Take a long breath in. Let it fill your chest. Exhale slowly.

Thank you for joining us in this quiet reflection.

#mentalhealth #mindfulness

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National Hypnotherapy Society @hypnotherapyhelps.bsky.social · Sep 22

Monday Motivation ⛅

Mondays are a gentle nudge to step forward with focus and intention.

#MondayMotivation #NewBeginnings #Hypnotherapy

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · Sep 19

Can hypnosis fix my failing fitness routine?

Read more here: www.standard.co.uk/lifestyle/co...

#hypnotherapy #hypnosis #workout

Can hypnosis fix my failing fitness routine?

Many of us have already given up on our workout resolutions. Claire Cohen tries out a new class which uses a surprising technique to boost motivation

www.standard.co.uk

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · Sep 18

Stay informed with research.

Our research booklets give you practical insights into conditions like stress, IBS, and other areas that affect your clients most.

Access them anytime in your Members Portal > Resources.

#ProfessionalDevelopment #Research #MemberExclusive

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · Sep 17

Interested in joining the National Hypnotherapy Society?

Become part of a dedicated professional network committed to upholding ethical standards and increasing your development as a skilled hypnotherapist.

Discover how to apply here: nationalhypnotherapysociety.org/become-a-mem...

#Hypnotherapy

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · Sep 15

Monday Motivation ⛅

A new week begins with a new mindset.

#MondayMotivation #NewBeginnings #Hypnotherapy

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · Sep 12

Looking for a qualified hypnotherapist?

Use our Accredited Register to find professionals who meet high standards of practice.

Find a hypnotherapist: www.search-nationalhypnotherapysociety.org/search?categ...

#Hypnotherapy #MentalHealth #Wellbeing #Therapy

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · Sep 10

Welcome to this week's #WednesdayWellness.

Let’s take a moment to gently step away from the demands of the day. This is your time to pause.

Thank you for sharing this mindful moment with us.
#mindfulness #wellbeing #selfcare

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · Sep 8

Monday Motivation ⛅

Mondays are a gentle reminder that each week is a fresh canvas.

#MondayMotivation #NewBeginnings #Hypnotherapy

National Hypnotherapy Society @hypnotherapyhelps.bsky.social · Sep 5

10 easy ways to boost your health and wellbeing during your working day 💭

www.bbc.co.uk/programmes/a...

BBC Radio 4 - Just One Thing - with Michael Mosley - 10 easy ways to boost your health and wellbeing during your working day

Dr Michael Mosley guides you through a few simple additions to your daily routine.

www.bbc.co.uk