Ilis Trudie 🏝
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ilistrudiepalmer.bsky.social
Ilis Trudie 🏝
@ilistrudiepalmer.bsky.social
9.6K followers 2.7K following 15K posts
Internationally recognized author 🌍 |5 books 📚 | Founder of #The_Eco_Spiritual_Experience 🌱 🧑🏿‍🌾🇰🇳
|Regenerating soil, story & joy ✨
💫 Ko-fi: ko-fi.com/ilistrudiepalmerauthorkn
🌐 www.esotericgardenskn.com
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Reposted by Ilis Trudie 🏝
antidramallama.bsky.social
Took this today. 🥰
A group of sunflowers growing in the middle of November in a cold area thanks to birds. They have long pointy petals like the original picture in this post.
November 25, 2025 at 11:58 PM
ilistrudiepalmer.bsky.social
Plant medicine

What did Hipocrates say?

#The_Eco_Spiritual_Experience 🌱
A small leafy plant with small green seeds under the leaf
November 25, 2025 at 9:36 PM
ilistrudiepalmer.bsky.social
Soon ready!

#The_Eco_Spiritual_Experience 🌱
A hand craving two maturing green guava
November 25, 2025 at 9:33 PM
ilistrudiepalmer.bsky.social
Present

#The_Eco_Spiritual_Experience 🌱
A billowly cloud above a darkening landscape
November 25, 2025 at 9:28 PM
ilistrudiepalmer.bsky.social
Healing is when we wake up with a truth we did not have the night before.

We rise with the quiet energy of “I can.”

#HealingKnotes 🌱 🌻
A bright yellow sunflower in early bloom, its center still tightening into its spiral, stands tall against a backdrop of soft green leaves. The light is gentle, and the surrounding field is full of young sunflower plants.
November 25, 2025 at 1:24 PM
ilistrudiepalmer.bsky.social
Today,
I choose to believe
that I Can,
signal to a loving universe
that I am ready
to become
the person
my soul set out to be
when it chose this experience.
No longer fighting the current
but going gently with the flow.
Looking at past pain, and seeing only growth.

Happy #Chooseday friends. 🌱
Two tall coconut palms stand side by side on the beach, silhouetted against a calm blue sea. A few people are swimming in the water, and the sky is soft with early-morning light.
November 25, 2025 at 11:28 AM
ilistrudiepalmer.bsky.social
Every day the farm shows me something small and beautiful.

Today, it was the blue pea flower waking up.

#The_Eco_Spiritual_Experience 🌱
A single unopened blue pea bud hanging from a vine, resting against a rusty metal bar. A bright purple blue-pea flower blooming among green leaves on the farm.
November 24, 2025 at 10:36 PM
ilistrudiepalmer.bsky.social
Who wouldn't want to be here!?!

#The_Eco_Spiritual_Experience 🌱
A bright blue sky with soft wisps of cloud stretches above lush green trees and palm fronds, captured on a sunny morning at the farm.
November 24, 2025 at 2:58 PM
ilistrudiepalmer.bsky.social
Healing
is when the old desires fade,
and we realise the only thing
we were truly craving
was our freedom.

#HealingKnotes 🌱 🌻
A single sunflower standing tall in the evening light, its yellow petals glowing against a backdrop of soft golden clouds and distant green hills.
November 24, 2025 at 2:45 PM
ilistrudiepalmer.bsky.social
Happy Monday. 🌱

#ExploreMore
A close-up of a homemade sandwich on a small plate: a seeded bun filled with thick slices of ripe avocado—what we call “pear” here—and a generous handful of fresh arugula, all stacked high in soft morning light.
November 24, 2025 at 12:09 PM
ilistrudiepalmer.bsky.social
💞💞💞
simonb202.bsky.social simonb202.bsky.social @simonb202.bsky.social · 2d
'A comfortable solitude settles over in soft veils of cirrus. From here, all sins are invisible; forgiven, forgotten. The next day is also unwritten. Unformed. Soon, we too shall be as this, a small fragment of unknown contentment...'
November 24, 2025 at 12:07 AM
ilistrudiepalmer.bsky.social
Happy Sunday Evening

#EveningSky
A calm Sunday sunset over the waterfront, with soft orange and pink light stretching across the sky. Silhouettes of people sit along the pier, watching the evening settle in.
November 23, 2025 at 11:15 PM
ilistrudiepalmer.bsky.social
Healing
is when we realise
that loss is simply our spirit clearing space
for the life that fits.

#HealingKnotes 🌱 🌻
A single golden sunflower with uneven petals stands tall against a bright blue sky. Soft sunlight creates a hazy glow around the bloom. Behind it, green palms and open fields stretch into the distance.
November 23, 2025 at 1:24 PM
ilistrudiepalmer.bsky.social
I grew it.

#The_Eco_Spiritual_Experience 🌱
Person holding a large green papaya against their chest, the fruit round and heavy-looking with a few yellow patches. Tall grass and farm vegetation fill the background.
November 23, 2025 at 12:59 PM
ilistrudiepalmer.bsky.social
Good morning friends.
It's another Easy Sunday!

Every Sunday I look forward to hearing your plans, and the little conversations we have.

Today, I plan to do a lot of nothing.
I'm a bit tired from yesterday's farmwork. It's been a while since I had to dig, bend and plant so much.🥴😊 🌱

#EasySunday
Close-up of two bright red hibiscus flowers blooming on a small bush, with soft evening light and a blurred field in the background.
November 23, 2025 at 12:48 PM
ilistrudiepalmer.bsky.social
When persons visit the farm, they often talk about how the space makes them feel.

Usually they cannot explain it.

I would smile and say, 'I understand'.

#The_Eco_Spiritual_Experience 🌱
Golden candle flowers rise above broad green leaves, set against a soft, moody evening sky brushed with pink and grey clouds.
November 22, 2025 at 10:55 PM
ilistrudiepalmer.bsky.social
We planted sunflower seedlings today, maybe about 75.
They were a bit overgrown but that's okay.

By early February, we will have flowers to share. 😊🌻

#The_Eco_Spiritual_Experience 🌱
A person holds an overgrown sunflower seedling by its roots, ready for planting. The field behind them is lined with young palms and freshly dug rows in the soft afternoon light...
November 22, 2025 at 10:49 PM
ilistrudiepalmer.bsky.social
Because I can!

Periodt❣️🌱
Tall banana and plantain trees with large green leaves and several deep-purple banana blossoms hanging from their stems, set against a clear blue sky. The grove looks strong, thriving, and full of new growth.
November 22, 2025 at 3:58 PM
ilistrudiepalmer.bsky.social
We're planting out these sunflower seedlings this afternoon.

You're welcome to join us. 😁

#The_Eco_Spiritual_Experience 🌱 🌻
Several trays filled with healthy green sunflower seedlings, clustered together and ready to be planted on the farm this afternoon.
November 22, 2025 at 3:18 PM
ilistrudiepalmer.bsky.social
We have begun! Our first structure, the washroom.

We welcome your support, and there are many ways to do so.

Visit our website's shop section and buy a print or a poster.

You can also purchase a book, or donate through Ko-fi or PayPal💞💞💞
www.esotericgardenskn.com
#The_Eco_Spiritual_Experience 🌱
A small clearing on the farm with stacks of concrete blocks neatly arranged for the new washroom structure. Orange marker lines outline the foundation area. Trees cast soft shade over the site, and the ground is covered with grass and vines, showing the beginning of construction.
November 22, 2025 at 2:24 PM
ilistrudiepalmer.bsky.social
Healing is going where we are held, not where we have to struggle.

#HealingKnotes 🌱 🌻
A tall sunflower stands against a soft morning sky, its yellow petals slightly windswept. Palm fronds frame the right side of the image, and lush green bush surrounds the background. The sunflower faces forward, steady and bright, symbolizing ease and support.
November 22, 2025 at 2:07 PM
ilistrudiepalmer.bsky.social
Guess the culprit

😑😑😑 🌱

#The_Eco_Spiritual_Experience
A hand holding two passion fruits. One yellow one purple. The yellow one is Bitten into with the black seeds with yellow fleshy pulp exposed.
November 22, 2025 at 1:55 PM
ilistrudiepalmer.bsky.social
She's gonna produce beautiful seeds!

#The_Eco_Spiritual_Experience 🌱
A close-up of a single okra pod standing tall on its stem in the evening light, with rows of young banana trees and soft golden grass in the background.
November 22, 2025 at 1:51 PM
ilistrudiepalmer.bsky.social
Happy Saturday, guys.

I made an early morning trip to the beach, it was absolutely delicious.

#WokeToJoy
A quiet morning beach scene with calm blue water, soft clouds, and a palm frond hanging overhead. A few people sit near the shoreline, with a small coastal village visible in the distance.
November 22, 2025 at 11:55 AM
ilistrudiepalmer.bsky.social
We still looking names for these two. They're gonna be a handful.
One wonderful suggestion was Ramblin for the male.
Any other idea?

#The_Eco_Spiritual_Experience 🌱
November 21, 2025 at 10:56 PM