Indu Arora
@induarora.bsky.social
YOGA: Student. Educator. Author
Yoga is work-in, not a work-out!©
Yogsadhna.com
Author of:
#MudraTheSacredSecret
#YogaAncientHeritageTomorrowsVision
#SomabyIndu
Yoga is work-in, not a work-out!©
Yogsadhna.com
Author of:
#MudraTheSacredSecret
#YogaAncientHeritageTomorrowsVision
#SomabyIndu
May love open our hearts
May the love flow between our hearts
May loveness expand my heart
May we love in form and formlessness
In presence and in absence
In thoughts, words and actions
In all possible ways
#yoga
May the love flow between our hearts
May loveness expand my heart
May we love in form and formlessness
In presence and in absence
In thoughts, words and actions
In all possible ways
#yoga
May 9, 2025 at 6:21 PM
May love open our hearts
May the love flow between our hearts
May loveness expand my heart
May we love in form and formlessness
In presence and in absence
In thoughts, words and actions
In all possible ways
#yoga
May the love flow between our hearts
May loveness expand my heart
May we love in form and formlessness
In presence and in absence
In thoughts, words and actions
In all possible ways
#yoga
SIMPLY BE- 2 minute meditation
April 1, 2025 at 11:54 PM
SIMPLY BE- 2 minute meditation
New Release! Watch it NOW!
EP176: All About Aum with Indu Arora
YouTube video by Aham Yoga
www.youtube.com
March 6, 2025 at 7:10 PM
New Release! Watch it NOW!
March 5, 2025 at 10:28 PM
Touching the toes is not the goal of Yoga. Frankly speaking- It’s quite a stretch. Pun intended.
It was always the stretch, never the toes. It was always the philosophy, never the pose. It was always the person, never the technique. It was always the context, never (just) the content.
#asanas
It was always the stretch, never the toes. It was always the philosophy, never the pose. It was always the person, never the technique. It was always the context, never (just) the content.
#asanas
February 28, 2025 at 2:05 AM
Touching the toes is not the goal of Yoga. Frankly speaking- It’s quite a stretch. Pun intended.
It was always the stretch, never the toes. It was always the philosophy, never the pose. It was always the person, never the technique. It was always the context, never (just) the content.
#asanas
It was always the stretch, never the toes. It was always the philosophy, never the pose. It was always the person, never the technique. It was always the context, never (just) the content.
#asanas
Special Maha Shivaratri Shavasana practice with Indu Arora. Don’t forget to hit subscribe to my Youtube Channel if not already.
youtu.be/15rvJcBpork?...
#yoga
#meditation
#shavasana
#yogateachers
#yogainspiration
#mahashivaratri
youtu.be/15rvJcBpork?...
#yoga
#meditation
#shavasana
#yogateachers
#yogainspiration
#mahashivaratri
Guided Meditation for Inner Peace on Maha Shivaratri
YouTube video by Indu Arora
youtu.be
February 26, 2025 at 6:08 PM
Special Maha Shivaratri Shavasana practice with Indu Arora. Don’t forget to hit subscribe to my Youtube Channel if not already.
youtu.be/15rvJcBpork?...
#yoga
#meditation
#shavasana
#yogateachers
#yogainspiration
#mahashivaratri
youtu.be/15rvJcBpork?...
#yoga
#meditation
#shavasana
#yogateachers
#yogainspiration
#mahashivaratri
Mantras vs. Common Confusions
Mantras are often mistaken for affirmations, catchphrases, and slogans. However, what sets mantras apart is their origin from ancient Indian texts, imbuing them with deep spiritual significance.
Mantras are often mistaken for affirmations, catchphrases, and slogans. However, what sets mantras apart is their origin from ancient Indian texts, imbuing them with deep spiritual significance.
February 24, 2025 at 9:38 PM
Mantras vs. Common Confusions
Mantras are often mistaken for affirmations, catchphrases, and slogans. However, what sets mantras apart is their origin from ancient Indian texts, imbuing them with deep spiritual significance.
Mantras are often mistaken for affirmations, catchphrases, and slogans. However, what sets mantras apart is their origin from ancient Indian texts, imbuing them with deep spiritual significance.
It’s okay to be overwhelmed, confused, and conflicted in Yoga. we must be ready to go through the ebb and flow in order to dive deep within. It is a sign of maturity to hold two conflicting views. It is not either-or. It is this-and-that.
Think, because we can.
Think, because we can.
February 22, 2025 at 1:23 AM
It’s okay to be overwhelmed, confused, and conflicted in Yoga. we must be ready to go through the ebb and flow in order to dive deep within. It is a sign of maturity to hold two conflicting views. It is not either-or. It is this-and-that.
Think, because we can.
Think, because we can.
It is not only unrealistic but also ignorant to expect someone who practices Yoga to be calm, clear, grounded at all times. We all are a work in progress when it comes to Yoga. The difference is some people are trying and the “A” here goes to the effort not the expectations.
#yoga
#yoga
February 18, 2025 at 6:59 PM
It is not only unrealistic but also ignorant to expect someone who practices Yoga to be calm, clear, grounded at all times. We all are a work in progress when it comes to Yoga. The difference is some people are trying and the “A” here goes to the effort not the expectations.
#yoga
#yoga
Do you have imposter syndrome? How do you deal with it?
It keeps me humble. It does not prevent me from living my dharma. I welcome it to keep the ego in check. Keep learning, not from the FOMO but to know that learning demands unlearning and working with one’s own blind spots.
It keeps me humble. It does not prevent me from living my dharma. I welcome it to keep the ego in check. Keep learning, not from the FOMO but to know that learning demands unlearning and working with one’s own blind spots.
February 15, 2025 at 12:36 AM
Do you have imposter syndrome? How do you deal with it?
It keeps me humble. It does not prevent me from living my dharma. I welcome it to keep the ego in check. Keep learning, not from the FOMO but to know that learning demands unlearning and working with one’s own blind spots.
It keeps me humble. It does not prevent me from living my dharma. I welcome it to keep the ego in check. Keep learning, not from the FOMO but to know that learning demands unlearning and working with one’s own blind spots.
Practice 5 minutes meditation with me. Don’t forget to subscribe for more: youtu.be/z0B2lAGB7YI?...
5 Minute Meditation
YouTube video by Indu Arora
youtu.be
February 13, 2025 at 7:00 PM
Practice 5 minutes meditation with me. Don’t forget to subscribe for more: youtu.be/z0B2lAGB7YI?...
Mantras are often labeled mystical and other times shrugged off as gibberish.
✅ The reason for incomprehension is not because they are indecipherable but because they are subtle
✅ Mantras are not codes of success and manifestation but those of insight, awakening and realization
#mantra
#yoga
✅ The reason for incomprehension is not because they are indecipherable but because they are subtle
✅ Mantras are not codes of success and manifestation but those of insight, awakening and realization
#mantra
#yoga
February 7, 2025 at 10:05 PM
Have you wondered if it counts as Yoga Nidra or Shavasana if you fall asleep?
Yes, it does. A sincere, dedicated, honest effort counts every single time. Even if you could not experience Yoga Nidra or Shavasana, what you did experience was what was needed by the body. No shame in Yoga.
#yoga
Yes, it does. A sincere, dedicated, honest effort counts every single time. Even if you could not experience Yoga Nidra or Shavasana, what you did experience was what was needed by the body. No shame in Yoga.
#yoga
February 6, 2025 at 1:35 AM
Have you wondered if it counts as Yoga Nidra or Shavasana if you fall asleep?
Yes, it does. A sincere, dedicated, honest effort counts every single time. Even if you could not experience Yoga Nidra or Shavasana, what you did experience was what was needed by the body. No shame in Yoga.
#yoga
Yes, it does. A sincere, dedicated, honest effort counts every single time. Even if you could not experience Yoga Nidra or Shavasana, what you did experience was what was needed by the body. No shame in Yoga.
#yoga
The traditional antecdent of the word Yoga has been Bhakti, Raja, Hatha, Karma, Laya, Mantra, Nada etc. not Goat, Beer, Chocolate, Hot, Cold, Slow, Fast, Snake, Nude, Doga, Broga, Roga, HIIT, SUP etc.
Quite frankly- It is absurd!
#yoga
#yogateachers
#yogapractice
Quite frankly- It is absurd!
#yoga
#yogateachers
#yogapractice
February 5, 2025 at 1:23 AM
The traditional antecdent of the word Yoga has been Bhakti, Raja, Hatha, Karma, Laya, Mantra, Nada etc. not Goat, Beer, Chocolate, Hot, Cold, Slow, Fast, Snake, Nude, Doga, Broga, Roga, HIIT, SUP etc.
Quite frankly- It is absurd!
#yoga
#yogateachers
#yogapractice
Quite frankly- It is absurd!
#yoga
#yogateachers
#yogapractice
I find that there is this one thing that is the core of all that one can learn in Yoga.
What do you think? Does it resonate with you?
#yogaancientheritagetomorrowsvision #yogaisworkinnotworkout #yogaofcommonsense #bookmarkthis #yogainspiration #yogapractice
What do you think? Does it resonate with you?
#yogaancientheritagetomorrowsvision #yogaisworkinnotworkout #yogaofcommonsense #bookmarkthis #yogainspiration #yogapractice
February 3, 2025 at 11:13 PM
I find that there is this one thing that is the core of all that one can learn in Yoga.
What do you think? Does it resonate with you?
#yogaancientheritagetomorrowsvision #yogaisworkinnotworkout #yogaofcommonsense #bookmarkthis #yogainspiration #yogapractice
What do you think? Does it resonate with you?
#yogaancientheritagetomorrowsvision #yogaisworkinnotworkout #yogaofcommonsense #bookmarkthis #yogainspiration #yogapractice
There is so much that words cannot convey when it comes to Yoga. If we simply rely words to convey the essence we will miss what Yoga truly is. There is no words for non-experiences in practices like Yoga Nidra and Meditation. The more we rely on verbal expressions, the more we dilute what Yoga is.
February 3, 2025 at 6:49 PM
There is so much that words cannot convey when it comes to Yoga. If we simply rely words to convey the essence we will miss what Yoga truly is. There is no words for non-experiences in practices like Yoga Nidra and Meditation. The more we rely on verbal expressions, the more we dilute what Yoga is.
Practice Sohum mantra meditation with me on the occasion of #basantpanchami
#sohum #mantra #yogateachers #yoga #meditation
#sohum #mantra #yogateachers #yoga #meditation
February 2, 2025
YouTube video by Indu Arora
youtu.be
February 2, 2025 at 11:08 PM
Practice Sohum mantra meditation with me on the occasion of #basantpanchami
#sohum #mantra #yogateachers #yoga #meditation
#sohum #mantra #yogateachers #yoga #meditation
Are we playing whac-a-mole with Yoga? With some prioritizing asana, others mantra, some others therapy, some philosophy, while some others mediation etc.
It is a body of wisdom and a state achievable with tools as well as without them.
The purpose of Yoga is Yoga.
It is a body of wisdom and a state achievable with tools as well as without them.
The purpose of Yoga is Yoga.
February 2, 2025 at 12:17 AM
Are we playing whac-a-mole with Yoga? With some prioritizing asana, others mantra, some others therapy, some philosophy, while some others mediation etc.
It is a body of wisdom and a state achievable with tools as well as without them.
The purpose of Yoga is Yoga.
It is a body of wisdom and a state achievable with tools as well as without them.
The purpose of Yoga is Yoga.
Full practice here: youtu.be/bnATe1_Yu2I?...
February 1, 2025 at 1:13 AM
Full practice here: youtu.be/bnATe1_Yu2I?...