Jac
jacriverrunner.bsky.social
Jac
@jacriverrunner.bsky.social
Hydro-geek who loves tunes and running.
Running Punk
Malvern Buzzard
Flood Forecaster
Bless you dude. I notice Elvanse doesn’t work as well when I am sleep deprived, (other than normal ADHD sleep issues I’m also perimenopausal) I would still say i see benefits even when tired though. Just my experience.
January 18, 2026 at 12:38 PM
Scary but possibly massively beneficial? Obviously it doesn’t work for everyone though so I feel your concern.
January 18, 2026 at 12:20 PM
Yeah. It was a right head fu*k for me. The major thing was suddenly being able to do ‘boring’ tasks at work that I had always struggled with. Thanks for your sharing via IDLM and on here. I’m going to send a more eloquent message via the IDLM email. X
January 18, 2026 at 12:16 PM
I didn’t know there was another Severn! I live by the Severn in Worcester in the UK.
January 12, 2026 at 9:10 PM
Definitely the Severn, (in the UK). I live about 300 metres from it and cross it multiple times a week just from my running routes alone.
January 12, 2026 at 8:59 PM
Yeah. It’s a complete head f*ck. And then when the drugs hopefully start working and everything just gets ‘turned down’ you’ll come up with other reasons as to why you definitely don’t have ADHD.
January 7, 2026 at 10:25 PM
I defo did 4 and my dad still recorded over series 2 of Red Dwarf.
December 28, 2025 at 12:46 PM
First thought- Awww Brigitte Bardot, she was cool.
Reads obituary - ey?
Reads Wikipedia-wtf?! How did that pass me by?!

Tldr- she loved animals, hated LGBTQIA+ and non white people. Tw@t.
www.bbc.co.uk/news/live/c1...
French actress Brigitte Bardot dies aged 91
The actress revolutionised French cinema in the 1950s, but became increasingly controversial in her later years.
www.bbc.co.uk
December 28, 2025 at 11:32 AM
THIS!!
December 27, 2025 at 11:59 AM
Oh but RadMac on BBC6. I could listen to those 2 blather on for hours.
December 27, 2025 at 11:53 AM
A perfect day; cheese, a bit of fruit for smugness and Miss Marple.
December 26, 2025 at 3:21 PM
Reposted by Jac
I spoke with a hurricane modeler who was just fired from the branch of NOAA that keeps weather models running. He got a form letter like hundreds of others telling him he was losing his job in an hour. This bodes very poorly for American forecasting. Gift link: www.theatlantic.com/science/arch...
The Forecast for the Weather Service Is Bad
Layoffs at NOAA will only make weather reports less reliable.
www.theatlantic.com
February 28, 2025 at 10:17 PM
Reposted by Jac
Check out the external affairs page at NOAA right now. That's right. Everyone at NOAA external affairs was fired.
www.noaa.gov/external-aff...
March 1, 2025 at 12:57 AM
Reposted by Jac
NEW RECORD: 2024 is the first year in history when wind, solar and hydropower generated more electricity than fossil fuels in the UK.
December 10, 2024 at 8:10 AM
But what about Ewok buttholes? I guess you’re saying you hate Luke Skywalker? Why are you supporting the empire? It’s all your fault that Alderaan was destroyed.
December 10, 2024 at 8:17 AM
Good to see old Davey Attenborough giving it some Jac from the late 90s vibes when my mum asked me if I wanted kids.
🎵 ooh baby do you know what that's worth
December 10, 2024 at 8:12 AM
First post. I run a lot and love rivers. I particularly like running by rivers. I did a silly run yesterday during #stormdarragh which involved running backwards and forwards across Worcesters new footbridge across the Severn #kepaxbridge whilst representing
#runningpunks #malvernbuzzards
December 8, 2024 at 7:42 PM
Reposted by Jac
All of the hurricanes and tropical storms to pass within 500 km of the conterminous United States since 1980 at a 3 hour time step. Brighter colors are stronger storms. Data from www.ncei.noaa.gov/products/int...
December 6, 2024 at 11:01 PM
Reposted by Jac
Ah here, could she not just put up a tree like the rest of us.
December 7, 2024 at 3:41 PM