RNDr., Jan Blaha, PhD 🧬🎨🦤
@jahabla.bsky.social
Structural Biology, Whimsy, Windrunner, Artisan, Father, Decent Person 🧑🧒🧒🦤🧬🚀📚🧶🏃♂️🎮🎨🥦🏴☠️🎹🪈🎸🕴🏻@Wilmannsgroup @EMBLHamburg Alum
Pinned
My Miles for Ukraine (SOS ADRA)
I run a lot—and I want those kilometers to matter. This month I’m raising funds for ADRA’s Ukraine response. Thank you for any support!
www.darujme.cz
Running to help Ukraine 💙💛
I’ll average 10 km/day (~300 km) and fundraise for SOS ADRA.
Donate: www.darujme.cz/vyzva/120509...
I’ll share weekly km+ progress. Thank you!
#CharityRun #RunForUkraine #Fundraising #MilesForGood #Runners #Endurance #ADRA #Prague #CzechRunning #Strava
I’ll average 10 km/day (~300 km) and fundraise for SOS ADRA.
Donate: www.darujme.cz/vyzva/120509...
I’ll share weekly km+ progress. Thank you!
#CharityRun #RunForUkraine #Fundraising #MilesForGood #Runners #Endurance #ADRA #Prague #CzechRunning #Strava
10km easy. Strange things are happening here, its 6C, spring is coming?!? Saw Xmas tree, excited 😜. #Runsky #Runningpunks
November 26, 2025 at 3:47 PM
10km easy. Strange things are happening here, its 6C, spring is coming?!? Saw Xmas tree, excited 😜. #Runsky #Runningpunks
Reposted by RNDr., Jan Blaha, PhD 🧬🎨🦤
ok first of all how dare you
November 25, 2025 at 1:41 PM
ok first of all how dare you
Took advantage of the rest day, so…20km easy, surprisingly warm evening, very nice run, a lot of musicians in the streets of Berlin. And my shoes are more bouncy above freezing temps 😅 . #Runsky #Runningpunks
November 25, 2025 at 4:32 PM
Took advantage of the rest day, so…20km easy, surprisingly warm evening, very nice run, a lot of musicians in the streets of Berlin. And my shoes are more bouncy above freezing temps 😅 . #Runsky #Runningpunks
Apologies. My spiritual animal 🦊 said I don’t have to run today, bcs I moved my whole life into new city, again. And that is enough cross training for one day. So 10km tomorrow again 😉. #Runsky #Runningpunks
November 24, 2025 at 6:05 PM
Apologies. My spiritual animal 🦊 said I don’t have to run today, bcs I moved my whole life into new city, again. And that is enough cross training for one day. So 10km tomorrow again 😉. #Runsky #Runningpunks
11km easy in crisp cold air. Passed 1000 miles this year. Hot cocoa. Sunday 😅 #Runsky #Runningpunks
November 23, 2025 at 9:23 AM
11km easy in crisp cold air. Passed 1000 miles this year. Hot cocoa. Sunday 😅 #Runsky #Runningpunks
Man, looking at how I structure my day and nutrition to keep up with daily running and work and not passing out…I must say all normal partners of runners are saints. And we should all appreciate them :). Just saying…❤️ #Runsky #Runningpunks
November 22, 2025 at 10:43 PM
Man, looking at how I structure my day and nutrition to keep up with daily running and work and not passing out…I must say all normal partners of runners are saints. And we should all appreciate them :). Just saying…❤️ #Runsky #Runningpunks
Amazon killing #WoT when it finally started to feel like WoT and had huge potential was a wasted opportunity of this decade. Rebooting #StarGate with the original creators gives me hope that the sacrifice was not completely for nothing. #NaiveTvConsumer #Fantasy #SciFi
November 22, 2025 at 2:46 PM
Amazon killing #WoT when it finally started to feel like WoT and had huge potential was a wasted opportunity of this decade. Rebooting #StarGate with the original creators gives me hope that the sacrifice was not completely for nothing. #NaiveTvConsumer #Fantasy #SciFi
#Parkrun was canceled due to icy paths (Germans 🙄, only Brits showed up 🤣). So 11km easy in icy city. Does running in -4C counts as cold plunge 🥶??? Nice weekend to all. #Runsky #Runningpunks
November 22, 2025 at 10:19 AM
#Parkrun was canceled due to icy paths (Germans 🙄, only Brits showed up 🤣). So 11km easy in icy city. Does running in -4C counts as cold plunge 🥶??? Nice weekend to all. #Runsky #Runningpunks
Reposted by RNDr., Jan Blaha, PhD 🧬🎨🦤
Reposted by RNDr., Jan Blaha, PhD 🧬🎨🦤
🎶
@colbertlateshow.bsky.social presents viral musical sensation Jesse Welles, who performed "Join ice", a tune from his latest EP, 'No Kings'
#joinice #jessewelles #resist #vote #nokings #quietpiggy #piggy #epstein #latenight #colbert
@colbertlateshow.bsky.social presents viral musical sensation Jesse Welles, who performed "Join ice", a tune from his latest EP, 'No Kings'
#joinice #jessewelles #resist #vote #nokings #quietpiggy #piggy #epstein #latenight #colbert
November 21, 2025 at 9:49 AM
🎶
@colbertlateshow.bsky.social presents viral musical sensation Jesse Welles, who performed "Join ice", a tune from his latest EP, 'No Kings'
#joinice #jessewelles #resist #vote #nokings #quietpiggy #piggy #epstein #latenight #colbert
@colbertlateshow.bsky.social presents viral musical sensation Jesse Welles, who performed "Join ice", a tune from his latest EP, 'No Kings'
#joinice #jessewelles #resist #vote #nokings #quietpiggy #piggy #epstein #latenight #colbert
13km easy with some tourist stops. HR bellow 150. Everything is frozen, but sun ☀️ is shining, snow is still nowhere to be seen ⛄️. Great Friday to all. #runningpunks #runsky
November 21, 2025 at 11:38 AM
13km easy with some tourist stops. HR bellow 150. Everything is frozen, but sun ☀️ is shining, snow is still nowhere to be seen ⛄️. Great Friday to all. #runningpunks #runsky
11km easy, HR bellow 150, there is no bad weather for running if you can watch reruns of old Whose Line is it anyway 🥶🥶🥶🤣. Hit cocoa, Xmas is coming 🥳
November 20, 2025 at 5:14 PM
11km easy, HR bellow 150, there is no bad weather for running if you can watch reruns of old Whose Line is it anyway 🥶🥶🥶🤣. Hit cocoa, Xmas is coming 🥳
Reposted by RNDr., Jan Blaha, PhD 🧬🎨🦤
Brrr… The temperature has definitely dropped here, I’m currently huddled underneath my blankets. Time to revisit my embroidery, The Lady of Winter. Changing the season as she passes…🪡🍁❄️
*completely freehand stitched in December 2020.
#stitchedart #thesewingsongbird
*completely freehand stitched in December 2020.
#stitchedart #thesewingsongbird
November 19, 2025 at 3:53 PM
Brrr… The temperature has definitely dropped here, I’m currently huddled underneath my blankets. Time to revisit my embroidery, The Lady of Winter. Changing the season as she passes…🪡🍁❄️
*completely freehand stitched in December 2020.
#stitchedart #thesewingsongbird
*completely freehand stitched in December 2020.
#stitchedart #thesewingsongbird
17km very easy. Kept HR around 140…this sucks. 🥶 Cold, my hands froze off I think. Sunny day though. #Runsky #Runningpunks
November 19, 2025 at 4:01 PM
17km very easy. Kept HR around 140…this sucks. 🥶 Cold, my hands froze off I think. Sunny day though. #Runsky #Runningpunks
Well 🫠 Good news is, I can continue running bellow 150ish. Bad news is I am not getting off beta blockers aaaand I am banned from racing 😵💫. Wednesdays, right😣. Well…I am new to ghosting, it certainly has a lasting effect on me 🤦♂️🤦♂️🤦♂️Take care of your ❤️ Its not fun w/o at all 🫥 #Taketsubo #Runningpunks
November 19, 2025 at 8:18 AM
Well 🫠 Good news is, I can continue running bellow 150ish. Bad news is I am not getting off beta blockers aaaand I am banned from racing 😵💫. Wednesdays, right😣. Well…I am new to ghosting, it certainly has a lasting effect on me 🤦♂️🤦♂️🤦♂️Take care of your ❤️ Its not fun w/o at all 🫥 #Taketsubo #Runningpunks
I skipped two days of running bcs I am cold and lonely and traveling again. Being a Tinkerbell 🧚♂️ I know I will have to run tomorrow twice as much in colder temp…😬 and it will be raining. I HATE traveling 🤪 #Running #Runningpunks
November 18, 2025 at 7:14 PM
I skipped two days of running bcs I am cold and lonely and traveling again. Being a Tinkerbell 🧚♂️ I know I will have to run tomorrow twice as much in colder temp…😬 and it will be raining. I HATE traveling 🤪 #Running #Runningpunks
I think I finally found what organic water is…made me laugh so hard 🤣 @bielleogy.bsky.social
November 18, 2025 at 7:07 PM
I think I finally found what organic water is…made me laugh so hard 🤣 @bielleogy.bsky.social
On 17 November we don’t just look back—we look around.
The Velvet Revolution in the Czech Republic reminds us that freedom is never “finished”. It lives only if we defend it: in elections, in streets, in everyday courage against apathy, lies and hate. ✊
#VelvetRevolution #CzechRepublic #Democracy
The Velvet Revolution in the Czech Republic reminds us that freedom is never “finished”. It lives only if we defend it: in elections, in streets, in everyday courage against apathy, lies and hate. ✊
#VelvetRevolution #CzechRepublic #Democracy
November 17, 2025 at 6:31 PM
On 17 November we don’t just look back—we look around.
The Velvet Revolution in the Czech Republic reminds us that freedom is never “finished”. It lives only if we defend it: in elections, in streets, in everyday courage against apathy, lies and hate. ✊
#VelvetRevolution #CzechRepublic #Democracy
The Velvet Revolution in the Czech Republic reminds us that freedom is never “finished”. It lives only if we defend it: in elections, in streets, in everyday courage against apathy, lies and hate. ✊
#VelvetRevolution #CzechRepublic #Democracy
Huzzah! My 10 year old son made these on his own. I foresee his talent in Great British Bake Off one day. Pâtissier in the making 🧑🍳. Time to induce him into secrets of butter cream merengue? 😬 And one day Bday cake for me too ☺️ #GBBO #Parenting #Cake
November 17, 2025 at 10:17 AM
Huzzah! My 10 year old son made these on his own. I foresee his talent in Great British Bake Off one day. Pâtissier in the making 🧑🍳. Time to induce him into secrets of butter cream merengue? 😬 And one day Bday cake for me too ☺️ #GBBO #Parenting #Cake
10km easy done today. Nothing hurts, warmer day than last few. And cheat pizza for lunch 🍕. Still heavy mind and heavy legs, but slowly increasing VO2max again 👍. #runningpunks #runsky
November 16, 2025 at 11:43 AM
10km easy done today. Nothing hurts, warmer day than last few. And cheat pizza for lunch 🍕. Still heavy mind and heavy legs, but slowly increasing VO2max again 👍. #runningpunks #runsky
Nice movie evening in cinema with my boys 🧒 👦. Modern fairytale #SugarCandy about collaboration between evil sugar maker and evil dentist to make everyones teeth rot snd steal gold for false teeth. Fortunately new dentist in town fights the evils of #sugar and saves all teeth. Cancel me Bluesky 🤣
November 15, 2025 at 5:42 PM
Nice movie evening in cinema with my boys 🧒 👦. Modern fairytale #SugarCandy about collaboration between evil sugar maker and evil dentist to make everyones teeth rot snd steal gold for false teeth. Fortunately new dentist in town fights the evils of #sugar and saves all teeth. Cancel me Bluesky 🤣