Author | Lightnews

My favorite shows of 2024

Dark Matter (Apple)
The Boys (Amazon)
Squid game (Netflix)
The Bear (FX)
Presumed innocent (Apple)
Lioness (Paramount+)
The Diplomat (Netflix)
Mr. & Mrs Smith (Amazon)
Abbott Elementary (ABC/Hulu)
Survivor (CBS/Paramount+)

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Jay Diggs @jaydiggs.bsky.social · Nov 20

Black people, November has turned us every which way but loose.

Michelle 🦋 @michellesmoody.bsky.social · Nov 19

YALL THERES A GINGER ALE CLASS ACTION LAWSUIT !!!!! 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨

a woman wearing a hat and a floral shirt is standing in front of a crowd of people .

ALT: a woman wearing a hat and a floral shirt is standing in front of a crowd of people .

media.tenor.com

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Jay Diggs @jaydiggs.bsky.social · Nov 20

Suspect is black but can’t dance on beat.

1

Jay Diggs @jaydiggs.bsky.social · Nov 20

And the Nominees for the
Uncle Ruckus Awards 🏆🤦🏾‍♂️…

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Jay Diggs @jaydiggs.bsky.social · Nov 20

Girl Next Door
Settle for my love
143
Mary Go Round
L is gone

Classic Album!!!!!

Jay Diggs @jaydiggs.bsky.social · Nov 20

Donald Trump is so unserious with these cabinet picks.

Linda McMahon for Secretary of Education. Yes, the wife of the accused sex trafficker.

www.rollingstone.com/culture/cult...

Vince and Linda McMahon Named in New 'Ring Boy' Sex Abuse Lawsuit Against WWE

WWE founders “knew or should have known” about employee who allegedly assaulted teen employees in 1980s, per five new John Does who have come forward.

www.rollingstone.com

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Jay Diggs @jaydiggs.bsky.social · Nov 19

My prayer is “God, allow me to desire the things that you already desire for me. I want to love what you love, and hate what you hate”

#Alignment #Prayer

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Jay Diggs @jaydiggs.bsky.social · Nov 19

God didn’t bring you this far, just to leave you.

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Jay Diggs @jaydiggs.bsky.social · Nov 19

Fight Depression & Anxiety

Get some sunlight
Get some cardio
Focus on small attainable goals
Drink water
Meditate & pray
Limit caffeine
No negative self-talk

Remember you have survived 100% or your bad days.