Rob Knox
@knoxrob1.bsky.social
Blessed child of God. 2023 CSC Mary Jo Haverbeck Trailblazer & NCAA Champion of Diversity award winner. CSC Past President. Lincoln Hall of Famer. Avid reader. Women's basketball lover!
Sharing a quick postgame TikTok video from Saint Joseph’s 57-55 win over Drexel on Hawk Hill.
Drexel got 22 points from Amaris Baker and 20 points from Laine McGurk.
Drexel got 22 points from Amaris Baker and 20 points from Laine McGurk.
November 30, 2025 at 1:30 AM
Sharing a quick postgame TikTok video from Saint Joseph’s 57-55 win over Drexel on Hawk Hill.
Drexel got 22 points from Amaris Baker and 20 points from Laine McGurk.
Drexel got 22 points from Amaris Baker and 20 points from Laine McGurk.
Reposted by Rob Knox
Saint Joesph's defended home court and came away with a 57-55 win over Drexel in Big 5 Classic action. Our @knoxrob1.bsky.social reports from Hawk Hill.
Saint Joseph's defeated Drexel, 57-55, advancing to the Big 5 championship game
YouTube video by The IX Sports
youtube.com
November 29, 2025 at 10:42 PM
Saint Joesph's defended home court and came away with a 57-55 win over Drexel in Big 5 Classic action. Our @knoxrob1.bsky.social reports from Hawk Hill.
Reposted by Rob Knox
Violence has no place in America. Michelle and I are praying for the servicemembers shot in Washington, DC today, and send our love to their families as they enter this holiday season under the most tragic of circumstances.
November 27, 2025 at 1:15 AM
Violence has no place in America. Michelle and I are praying for the servicemembers shot in Washington, DC today, and send our love to their families as they enter this holiday season under the most tragic of circumstances.
Spend a Sunday with me as I make my coffee, grade papers, write a feature story, read my book, cover a women’s basketball game, update Twitter & write some more.
Enjoy my latest TikTok and feel free to follow!
Enjoy my latest TikTok and feel free to follow!
November 25, 2025 at 11:57 PM
Spend a Sunday with me as I make my coffee, grade papers, write a feature story, read my book, cover a women’s basketball game, update Twitter & write some more.
Enjoy my latest TikTok and feel free to follow!
Enjoy my latest TikTok and feel free to follow!
Reposted by Rob Knox
This is advice for life, not just sports. Especially in corporate spaces where there aren’t a lot of *us*, don’t just have accomplishments—own them.
SHARING MY LATEST BLOG: From microaggressions to dimming my own light, to watching Shedeur Sanders step fully into his moment — this one is personal.
"Stop dimming your light for people who prefer you in the dark. Shine anyway."
Read here: medium.com/@knoxrob1/wh...
"Stop dimming your light for people who prefer you in the dark. Shine anyway."
Read here: medium.com/@knoxrob1/wh...
When Confidence Scares People: Why Shedeur Sanders’ Debut Hit Deeper Than Football
I’ll never forget receiving this feedback during a mid-year review: “Rob, you have the competence, but not the confidence. Meanwhile, (name…
medium.com
November 25, 2025 at 10:01 PM
This is advice for life, not just sports. Especially in corporate spaces where there aren’t a lot of *us*, don’t just have accomplishments—own them.
Reposted by Rob Knox
The Titans Rookies give back to the Nashville community
#Titans #NFL
www.sportingnews.com/us/nfl/tenne...
#Titans #NFL
www.sportingnews.com/us/nfl/tenne...
The Titans Rookies give back to the Nashville community | Sporting News
We always see the athletes on the field, but during Thanksgiving time, we get to see the Titans' rookies in the community.
www.sportingnews.com
November 25, 2025 at 8:24 PM
The Titans Rookies give back to the Nashville community
#Titans #NFL
www.sportingnews.com/us/nfl/tenne...
#Titans #NFL
www.sportingnews.com/us/nfl/tenne...
Reposted by Rob Knox
The Chicago Sky picked up the No. 5 overall pick in next year's #WNBA Draft. @hopemperry.bsky.social has more on how the draft factors into the team's offseason plans:
Chicago Sky land No. 5 overall pick as rebuilding effort continues - The IX Basketball
Though many questions still surround the Chicago Sky roster, one of them was answered today as the Sky earned the No. 5 overall pick.
www.thenexthoops.com
November 24, 2025 at 3:25 AM
The Chicago Sky picked up the No. 5 overall pick in next year's #WNBA Draft. @hopemperry.bsky.social has more on how the draft factors into the team's offseason plans:
Reposted by Rob Knox
Today, Team USA announced its training camp roster for an upcoming December camp. Check out who made the team:
www.thenexthoops.com/features/bue...
www.thenexthoops.com/features/bue...
Bueckers, Reese, Clark invited to USA Basketball training camp - The IX Basketball
The camp, which will include 18 players, will be held at Duke University from Dec. 12-14 and serve as an opportunity to evaluate players.
www.thenexthoops.com
November 25, 2025 at 12:53 AM
Today, Team USA announced its training camp roster for an upcoming December camp. Check out who made the team:
www.thenexthoops.com/features/bue...
www.thenexthoops.com/features/bue...
Reposted by Rob Knox
The Dallas Wings have the No. 1 pick again in the lottery. This time, though, exactly WHO the No. 1 pick will be is unclear.
www.thenexthoops.com/wnba/dallas-...
www.thenexthoops.com/wnba/dallas-...
Dallas Wings' WNBA draft lottery win comes with options - The IX Basketball
Wings will decide between a number of standout prospects and field a lot more trade calls after securing the top pick in the 2026 WNBA Draft.
www.thenexthoops.com
November 25, 2025 at 3:54 AM
The Dallas Wings have the No. 1 pick again in the lottery. This time, though, exactly WHO the No. 1 pick will be is unclear.
www.thenexthoops.com/wnba/dallas-...
www.thenexthoops.com/wnba/dallas-...
Reposted by Rob Knox
Good morning! Especially for the Minnesota Lynx, who will pick second in the 2026 WNBA Draft. Our @terryhorstman.bsky.social caught up with Cheryl Reeve on what this means for the franchise's offseason plans #WNBA www.thenexthoops.com/features/min...
Minnesota Lynx snag No. 2 overall pick in 2026 WNBA Draft - The IX Basketball
The Minnesota Lynx will have all kinds of flexibility when they pick second overall in the 2026 WNBA Draft in April.
www.thenexthoops.com
November 25, 2025 at 1:54 PM
Good morning! Especially for the Minnesota Lynx, who will pick second in the 2026 WNBA Draft. Our @terryhorstman.bsky.social caught up with Cheryl Reeve on what this means for the franchise's offseason plans #WNBA www.thenexthoops.com/features/min...
Reposted by Rob Knox
Opening Day is finally here!
Bookmark this link to The IX Basketball for #NCAAW conference previews, Missy's Top 25, V1.0 of the #WNBA Draft Board and more:
Bookmark this link to The IX Basketball for #NCAAW conference previews, Missy's Top 25, V1.0 of the #WNBA Draft Board and more:
2025-26 NCAA season preview Archives - The IX Basketball
www.thenexthoops.com
November 3, 2025 at 4:18 PM
Reposted by Rob Knox
With the No. 3 overall pick in the 2026 WNBA Draft, the Storm are looking for a player who will impact the team now and in the future.
Our @munson-bella.bsky.social gives an in-depth look at their options:
Our @munson-bella.bsky.social gives an in-depth look at their options:
Seattle Storm to continue building with No. 3 pick - The IX Basketball
Just one year after they drafted Dominique Malonga, they have the opportunity to add another key piece now and in the future.
www.thenexthoops.com
November 25, 2025 at 8:16 PM
With the No. 3 overall pick in the 2026 WNBA Draft, the Storm are looking for a player who will impact the team now and in the future.
Our @munson-bella.bsky.social gives an in-depth look at their options:
Our @munson-bella.bsky.social gives an in-depth look at their options:
You've seen the stats of how Howard women's basketball senior Zennia Thomas has been dominating.
Now, here's written look at the 2x MEAC POW's journey from Kentucky to Howard and what fuels her purpose with my latest feature story for Howard athletics.
hubison.com/news/2025/11...
Now, here's written look at the 2x MEAC POW's journey from Kentucky to Howard and what fuels her purpose with my latest feature story for Howard athletics.
hubison.com/news/2025/11...
Sparks of Purpose: Zennia Thomas - Howard University Athletics
Zennia Thomas' foundation was built long before the lights came on, in rooms where no one cheered — only cared.
hubison.com
November 25, 2025 at 8:17 PM
You've seen the stats of how Howard women's basketball senior Zennia Thomas has been dominating.
Now, here's written look at the 2x MEAC POW's journey from Kentucky to Howard and what fuels her purpose with my latest feature story for Howard athletics.
hubison.com/news/2025/11...
Now, here's written look at the 2x MEAC POW's journey from Kentucky to Howard and what fuels her purpose with my latest feature story for Howard athletics.
hubison.com/news/2025/11...
SHARING MY LATEST BLOG: From microaggressions to dimming my own light, to watching Shedeur Sanders step fully into his moment — this one is personal.
"Stop dimming your light for people who prefer you in the dark. Shine anyway."
Read here: medium.com/@knoxrob1/wh...
"Stop dimming your light for people who prefer you in the dark. Shine anyway."
Read here: medium.com/@knoxrob1/wh...
When Confidence Scares People: Why Shedeur Sanders’ Debut Hit Deeper Than Football
I’ll never forget receiving this feedback during a mid-year review: “Rob, you have the competence, but not the confidence. Meanwhile, (name…
medium.com
November 25, 2025 at 8:16 PM
SHARING MY LATEST BLOG: From microaggressions to dimming my own light, to watching Shedeur Sanders step fully into his moment — this one is personal.
"Stop dimming your light for people who prefer you in the dark. Shine anyway."
Read here: medium.com/@knoxrob1/wh...
"Stop dimming your light for people who prefer you in the dark. Shine anyway."
Read here: medium.com/@knoxrob1/wh...
Reposted by Rob Knox
@knoxrob1.bsky.social returns with a recap of the top #CAA moments and story lines ahead of the Thanksgiving week. From Drexel's breakout star Laine McGurk dropping 33 points against Pitt, to Charleston's grueling travel schedule, it has been a busy season for the mid-major conference:
Drexel guard Laine McGurk is the early breakout star of the CAA - The IX Basketball
Before lighting up Pittsburgh with a career-high 33 points, Drexel junior guard Laine McGurk already knew it was going to be her night.
www.thenexthoops.com
November 23, 2025 at 8:50 PM
@knoxrob1.bsky.social returns with a recap of the top #CAA moments and story lines ahead of the Thanksgiving week. From Drexel's breakout star Laine McGurk dropping 33 points against Pitt, to Charleston's grueling travel schedule, it has been a busy season for the mid-major conference:
Reposted by Rob Knox
Beautifully written, thank you for sharing this.
November 21, 2025 at 1:07 AM
Beautifully written, thank you for sharing this.
God put this on my heart.
Sometimes the impact we make is quiet & deeply felt.
I’m grateful for everyone who poured into me & humbled by those who say I’ve done the same.
Sharing my latest blog. A reflection on mentorship, gratitude, & growth.
medium.com/@knoxrob1/th...
Sometimes the impact we make is quiet & deeply felt.
I’m grateful for everyone who poured into me & humbled by those who say I’ve done the same.
Sharing my latest blog. A reflection on mentorship, gratitude, & growth.
medium.com/@knoxrob1/th...
November 21, 2025 at 12:25 AM
God put this on my heart.
Sometimes the impact we make is quiet & deeply felt.
I’m grateful for everyone who poured into me & humbled by those who say I’ve done the same.
Sharing my latest blog. A reflection on mentorship, gratitude, & growth.
medium.com/@knoxrob1/th...
Sometimes the impact we make is quiet & deeply felt.
I’m grateful for everyone who poured into me & humbled by those who say I’ve done the same.
Sharing my latest blog. A reflection on mentorship, gratitude, & growth.
medium.com/@knoxrob1/th...
Grateful for my rock star mentee Tykera Carter speaking to my
@tukleincollege.bsky.social Sports Media Relations class tonight.
She dropped wisdom on networking, content strategy, social platforms, & told my students: “Be confident in what you want.”
Full-circle moment. Proud of her growth.
@tukleincollege.bsky.social Sports Media Relations class tonight.
She dropped wisdom on networking, content strategy, social platforms, & told my students: “Be confident in what you want.”
Full-circle moment. Proud of her growth.
November 20, 2025 at 2:52 AM
Grateful for my rock star mentee Tykera Carter speaking to my
@tukleincollege.bsky.social Sports Media Relations class tonight.
She dropped wisdom on networking, content strategy, social platforms, & told my students: “Be confident in what you want.”
Full-circle moment. Proud of her growth.
@tukleincollege.bsky.social Sports Media Relations class tonight.
She dropped wisdom on networking, content strategy, social platforms, & told my students: “Be confident in what you want.”
Full-circle moment. Proud of her growth.
Inside my latest HBCU Notebook for @theixbasketball.bsky.social: Clutch performances & the stories behind the shine.
You’re gonna want to read this one because it's packed with moments you’ll feel. Emotions, edge, resilience, & reasons to believe.
www.thenexthoops.com/ncaaw/hbcu-n...
You’re gonna want to read this one because it's packed with moments you’ll feel. Emotions, edge, resilience, & reasons to believe.
www.thenexthoops.com/ncaaw/hbcu-n...
HBCU notebook: North Carolina Central's Morgan Callahan returns - The IX Basketball
Preparing for a sixth year of college basketball as the 2025 MEAC preseason Player of the Year wasn't part of Callahan's vision board.
www.thenexthoops.com
November 17, 2025 at 11:58 AM
Inside my latest HBCU Notebook for @theixbasketball.bsky.social: Clutch performances & the stories behind the shine.
You’re gonna want to read this one because it's packed with moments you’ll feel. Emotions, edge, resilience, & reasons to believe.
www.thenexthoops.com/ncaaw/hbcu-n...
You’re gonna want to read this one because it's packed with moments you’ll feel. Emotions, edge, resilience, & reasons to believe.
www.thenexthoops.com/ncaaw/hbcu-n...
Reposted by Rob Knox
For his latest HBCU notebook, @knoxrob1.bsky.social profiles North Carolina Central's Morgan Callahan and updates readers on how some other teams are faring:
www.thenexthoops.com/ncaaw/hbcu-n...
www.thenexthoops.com/ncaaw/hbcu-n...
HBCU notebook: North Carolina Central's Morgan Callahan returns - The IX Basketball
Preparing for a sixth year of college basketball as the 2025 MEAC preseason Player of the Year wasn't part of Callahan's vision board.
www.thenexthoops.com
November 16, 2025 at 8:12 PM
For his latest HBCU notebook, @knoxrob1.bsky.social profiles North Carolina Central's Morgan Callahan and updates readers on how some other teams are faring:
www.thenexthoops.com/ncaaw/hbcu-n...
www.thenexthoops.com/ncaaw/hbcu-n...
Reposted by Rob Knox
Our @knoxrob1.bsky.social reports live from TECU Arena where Towson defeated Coppin State. Check out his recap:
youtube.com/shorts/iAx3U...
youtube.com/shorts/iAx3U...
Towson Tigers defeat Coppin State Eagles 65-54
YouTube video by The IX Sports
youtube.com
November 16, 2025 at 9:54 PM
Our @knoxrob1.bsky.social reports live from TECU Arena where Towson defeated Coppin State. Check out his recap:
youtube.com/shorts/iAx3U...
youtube.com/shorts/iAx3U...
Finished reading “Every Day Is Sunday: How Jerry Jones, Robert Kraft, and Roger Goodell Turned the NFL into a Cultural & Economic Juggernaut” by Ken Belson.
Strong read especially if you’re into business, growth, creativity & strategy.
Loved reading this book.
Strong read especially if you’re into business, growth, creativity & strategy.
Loved reading this book.
November 16, 2025 at 3:53 PM
Finished reading “Every Day Is Sunday: How Jerry Jones, Robert Kraft, and Roger Goodell Turned the NFL into a Cultural & Economic Juggernaut” by Ken Belson.
Strong read especially if you’re into business, growth, creativity & strategy.
Loved reading this book.
Strong read especially if you’re into business, growth, creativity & strategy.
Loved reading this book.
Sharing my TikTok from today’s Morgan State-Mount St. Mary’s women’s basketball game.
There were some highlight worthy plays I was fortunate enough to capture. Enjoy.
There were some highlight worthy plays I was fortunate enough to capture. Enjoy.
November 16, 2025 at 3:52 AM
Sharing my TikTok from today’s Morgan State-Mount St. Mary’s women’s basketball game.
There were some highlight worthy plays I was fortunate enough to capture. Enjoy.
There were some highlight worthy plays I was fortunate enough to capture. Enjoy.
Reposted by Rob Knox
Live from Knott Arena, @knoxrob1.bsky.social reports on Mount Saint Mary's defeat over Morgan State:
youtube.com/shorts/w9qca...
youtube.com/shorts/w9qca...
Mount Saint Mary's defeats Morgan State, 69-47
YouTube video by The IX Sports
youtube.com
November 15, 2025 at 11:19 PM
Live from Knott Arena, @knoxrob1.bsky.social reports on Mount Saint Mary's defeat over Morgan State:
youtube.com/shorts/w9qca...
youtube.com/shorts/w9qca...
You never know who’s being lifted by your kindness, your presence, your words or your strength. Keep shining because your light reaches farther than you realize.
Know that someone out there is encouraged because of you today.
Know that someone out there is encouraged because of you today.
November 14, 2025 at 3:06 AM
You never know who’s being lifted by your kindness, your presence, your words or your strength. Keep shining because your light reaches farther than you realize.
Know that someone out there is encouraged because of you today.
Know that someone out there is encouraged because of you today.