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Coach Tony

Coach Tony

@lifecoachtony.bsky.social

26 followers 17 following 33 posts

Personal & Professional Development Coach

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Coach Tony @lifecoachtony.bsky.social · May 18

It might feel slow, but slow doesn’t mean stuck.
Trust what’s unfolding. Good things take time.
#TrustTheProcess #SlowGrowthIsStillGrowth #LifeCoachWisdom #PatienceAndPersistence #KeepPlanting

Coach Tony @lifecoachtony.bsky.social · May 17

You don’t have to hustle your way to burnout.
Rest is part of the work. Honor your energy.
#RestIsProductive #SelfCareMatters #LifeCoachTips #MentalHealthAwareness #PermissionToPause

Coach Tony @lifecoachtony.bsky.social · May 16

Fear will talk you out of your purpose. Faith will walk you into it.
You don’t need to be fearless—you just need to keep moving anyway.
#FaithOverFear #PurposeDriven #LifeCoachVibes #GrowthMindset #CourageToContinue

Coach Tony @lifecoachtony.bsky.social · May 15

Don’t wait for “someday” to feel fulfilled.
Joy isn’t just at the finish line—it’s in the steps, the stumbles, the small wins.
Celebrate as you grow, not just when you get there.

#JoyInTheJourney #MindfulLiving #LifeCoachVibes #CelebrateTheSmallWins #GrowthMindset #PresentOverPerfect

Coach Tony @lifecoachtony.bsky.social · May 14

Motivation is a spark. Discipline is the engine.
You won’t always feel like it—but doing it anyway? That’s how transformation happens.
Show up for the life you want.

#DisciplineOverMotivation #DailyHabits #ConsistencyIsKey #LifeCoachMindset #KeepGoing #SelfMastery

Coach Tony @lifecoachtony.bsky.social · May 13

Comparison is the thief of joy—and your journey deserves better than that.
Focus on your lane. Your timing. Your growth.
You’re not behind. You’re becoming.

#StopComparing #PersonalGrowth #LifeCoachTips #MindsetMatters #StayInYourLane #SelfWorth

Coach Tony @lifecoachtony.bsky.social · May 12

open.substack.com/pub/lifecoac...

The Power of Healthy Boundaries

A Guide to Transforming Your Life

open.substack.com

Coach Tony @lifecoachtony.bsky.social · May 12

Letting go isn’t giving up—it’s making room to grow.
Not everything is meant to go with you into your next chapter.
Release. Rise. Repeat.

#LettingGo #EmotionalFreedom #LifeCoachWisdom #GrowthSeason #HealingJourney #RiseUp

Coach Tony @lifecoachtony.bsky.social · May 11

Feeling doubt? That’s not a sign you don’t belong—it’s a sign you care.

You’re not an imposter. You’re evolving.
You’ve earned your place. Own it.

#ImposterSyndrome #SelfBelief #ConfidenceCoach #YouBelongHere #OwnYourWorth #MindsetShift

Coach Tony @lifecoachtony.bsky.social · May 10

Protecting your peace is not selfish—it’s necessary.
Boundaries aren’t rejection. They’re respect—for yourself and others.
Real love doesn’t punish you for having limits.

#HealthyBoundaries #SelfRespect #EmotionalWellness #LifeCoachWisdom #ProtectYourPeace #HealingJourney

Coach Tony @lifecoachtony.bsky.social · May 9

Stop waiting for the “right time.” You are the right time.
All it takes is one decision to shift everything.
This is your moment. Claim it.

#FreshStart #MindsetShift #LifeCoachTips #PersonalGrowth #NewBeginnings #MotivationDaily #YouGotThis

Coach Tony @lifecoachtony.bsky.social · May 8

The voice in your head shapes your world. Speak with love. Speak with patience. You’re listening—even when you don’t realize it.
Self-talk isn’t just background noise. It’s the foundation of your mindset. Make it kind.

#selflove #selftalk #mindsetmatters #lifecoach #innerhealing

Coach Tony @lifecoachtony.bsky.social · May 8

Your future self is counting on you. Keep going.
#fyp #lifecoaching #followme

Coach Tony @lifecoachtony.bsky.social · May 7

Be authentically you! #fyp #lifecoach #followme

Coach Tony @lifecoachtony.bsky.social · May 4

#lifecoaching #fyp #followme

Coach Tony @lifecoachtony.bsky.social · May 3

Progress over perfection #lifecoach #fyp #progress

Coach Tony @lifecoachtony.bsky.social · May 1

#grief #fyp #lifecoach

Coach Tony @lifecoachtony.bsky.social · Apr 30

lifecoachtony.substack.com/p/navigating... #grief #loss #lifecoaching

Navigating Grief

Finding Your Way After the Loss of a Loved One

lifecoachtony.substack.com

Coach Tony @lifecoachtony.bsky.social · Apr 20

#lifecoach #coach #comfortzone #fyp

Coach Tony @lifecoachtony.bsky.social · Apr 20

#happyeaster #easter #weekend #family #friends #jesus

Coach Tony @lifecoachtony.bsky.social · Apr 20

I had such a great time recoding last week’s episode. Don't forget to check it out! #lifecoach #podcast

podcasts.apple.com/us/podcast/l...

It’s Giving… Real Ones Only

Podcast Episode · Life Unlocked · 04/14/2025 · 28m

podcasts.apple.com

Coach Tony @lifecoachtony.bsky.social · Apr 20

Keto Cooking | Cheesecake just for fun! #fyp #keto #lifecoach

Coach Tony @lifecoachtony.bsky.social · Apr 13

open.substack.com/pub/lifecoac... #friendships #fyp #lifecoach

Building Genuine Friendships in a Surface-Level World

open.substack.com

Coach Tony @lifecoachtony.bsky.social · Feb 2

#fyp #professionaldevelopment #lifecoach #growthmindset

Coach Tony @lifecoachtony.bsky.social · Jan 18

#leadershipdevelopment #personaldevelopment

www.nexaleadership.com/post/cultiva...

Cultivate Empathetic Listening for Effective Leadership and Customer Service

In today’s fast-paced environment, listening with empathy is more important than ever for leaders and team members. Empathetic listening can transform your team’s dynamics, making them more effective ...

www.nexaleadership.com