Author | Lightnews

Lisa Pell @lisapellauthor.bsky.social · 3d

Getting ready for Tuesday launch of www.lisapellart.com. Created 5 paintings this week! Online #artstorefront offers prints of about 30 of my paintings in all media, sizes, and on merchandise.
#art #artist #artgram #artistsofinstagram #paintingsofinstagram #oilpainting #holidayshopping #holidaygifts

Artist painting with paintings of Beatles in background

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Lisa Pell @lisapellauthor.bsky.social · 11d

Strawberries Forever! Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter

#strawberry #dessert #sweet #tasty

#bonappetit #foodsky #foodie #foodporn #foodgasm #foodaholic #foodlover #foodcoma #diabetesdiet

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Lisa Pell @lisapellauthor.bsky.social · 13d

Feeling chili on this chilly morning. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter

#chili #tasty #stew #dinner

#foodsky #cooking #foodie #foodporn #foodgasm #foodaholic #foodlover #diabetesdiet

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Lisa Pell @lisapellauthor.bsky.social · 17d

It's a crabby kind of day. Serve up the almond flour crust no carb crab cakes. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter

#crab #seafood #tasty

#foodsky #cooking #foodie #foodporn #diabetesdiet

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Lisa Pell @lisapellauthor.bsky.social · 26d

Thank you, Luke

Lisa Pell @lisapellauthor.bsky.social · 26d

Rockfish-stuffed grape leaves are a favorite of GWOG the Golfer. Recipes coming: The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter

#grapeleaves #tasty

#foodsky #cooking #foodie #foodporn #foodgasm #foodlover #diabetesdiet

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Lisa Pell @lisapellauthor.bsky.social · 27d

Thank you for sharing!🌻🌻

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Lisa Pell @lisapellauthor.bsky.social · 27d

Thank you for sharing!

Lisa Pell @lisapellauthor.bsky.social · 27d

Way cool 😎

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Lisa Pell @lisapellauthor.bsky.social · 27d

Mom's fruit salad: tastefully elegant. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter

#fruit #fruitsalad #tasty #tastyfood

#foodsky #foodie #foodporn #foodgasm #foodaholic #foodlover #diabetesdiet

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Lisa Pell @lisapellauthor.bsky.social · Sep 27

Melissa's flowers still going strong. Gotta love that sunflower, especially on a rainy day.

#Flowers #sunflower #floralarrangement

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Lisa Pell @lisapellauthor.bsky.social · Sep 26

It's apple season! Get your pie on with no carb almond flour crust. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter

#apple #pie #dessert #baking

#cooking #foodie #foodporn #foodgasm #diabetesdiet

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Lisa Pell @lisapellauthor.bsky.social · Sep 25

Loving zinnias and basil from a neighbor. Plenty of basil recipes in The Savory Survivor Cookbook. www.lisapell.com

#flowers #floralarrangement #zinnias #basil #gardeninglife #gardening #garden

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Lisa Pell @lisapellauthor.bsky.social · Sep 24

Thank you. Hoping to find a publisher soon!

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Lisa Pell @lisapellauthor.bsky.social · Sep 24

Thank you. It really was, one of my better concoctions. My stepdaughter raved about the swordfish and the celery root mash. My potato-loving husband said the celery root mash was better than mashed potatoes!

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Lisa Pell @lisapellauthor.bsky.social · Sep 24

The swordfish steak with celery root mash, salad, was a hit with the family and my pancreas. No sugar/carb tasty Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter

#foodsky #foodporn #foodgasm #diabetesdiet

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Lisa Pell @lisapellauthor.bsky.social · Sep 18

Spaghetti Surprise: no carbs in those noodles. Rock the Konjac! Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter

#spaghetti #noodles #lunch

#foodsky #foodie #foodporn #foodgasm #foodlover #diabetesdiet

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Lisa Pell @lisapellauthor.bsky.social · Sep 16

Spud-Free Potato Salad. The concept of potato salad without the carbs. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter

#salad #vegetables #veggies
#foodie #foodporn #foodgasm #foodaholic #diabetesdiet

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Lisa Pell @lisapellauthor.bsky.social · Sep 8

🤣🤣

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Lisa Pell @lisapellauthor.bsky.social · Sep 5

Interesting. I had never heard of UHT milk. Thank you for sharing.

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Lisa Pell @lisapellauthor.bsky.social · Sep 5

Thank you! I have proposals out to several publishers. Hope to sign with one soon. Appreciate your support!💜💜

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Lisa Pell @lisapellauthor.bsky.social · Sep 5

Fishy Friday. Avoid a catatonic diabetic coma with catfish on a salad. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter

#fish #catfish #lunch
#cooking #foodie #foodporn #foodgasm #foodsky #diabetesdiet

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Lisa Pell @lisapellauthor.bsky.social · Sep 2

Chicken Dijon reminds me of riding in a RollsRoyce with an empty jar of GreyPoupon. The flavor is rich. Recipes coming in The Savory Survivor Cookbook-#yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter

#foodsky #cooking #foodporn #foodlover #diabetesdiet

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Lisa Pell @lisapellauthor.bsky.social · Aug 29

A flowery Friday. Love it when neighbors share their flower and vegetable garden. I grew the fern. Happy birthday, Mom!

#Flowers #flowerpower #floralarrangement

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Lisa Pell @lisapellauthor.bsky.social · Aug 28

Thirsty Thursday with a Princely raspberry puree. Smoothie recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter

#smoothie #beverage #drink #mocktail #bartender
#foodporn #foodsky #foodaholic #diabetesdiet

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