@mdautomazione.com
To achieve peace and happiness, let go of the need to control, let go of the need to judge, let go of the need to be approved
Reposted
Buddhist practice: What they acquire is not skill in these things but a vigorous spiritual vitality. 'Balance'. Trevor Leggett wp.me/pFy3u-1QX.
Balance, by Trevor Leggett
The fact is that however many tricks a student may have in his repertoire, he will not be able to do any of them, because he has no balance…
wp.me
September 8, 2025 at 2:23 AM
Buddhist practice: What they acquire is not skill in these things but a vigorous spiritual vitality. 'Balance'. Trevor Leggett wp.me/pFy3u-1QX.
Reposted
The realisation of clear awareness is not an abstract or mystical state reserved for a select few. It is, in fact, our most natural state of mind, obscured only by the veil of conceptual thought and attachment to self.
Goodnight sleep tight.
Goodnight sleep tight.
August 30, 2025 at 9:30 PM
The realisation of clear awareness is not an abstract or mystical state reserved for a select few. It is, in fact, our most natural state of mind, obscured only by the veil of conceptual thought and attachment to self.
Goodnight sleep tight.
Goodnight sleep tight.
Reposted
"Happiness is a state of mind, so the real source of happiness must lie within the mind, not in external conditions."
- Geshe Kelsang Gyatso
#happiness #mind #mindfulness #schnauzer #schnauzergang #dog #dogsofbluesky
- Geshe Kelsang Gyatso
#happiness #mind #mindfulness #schnauzer #schnauzergang #dog #dogsofbluesky
August 30, 2025 at 5:24 AM
"Happiness is a state of mind, so the real source of happiness must lie within the mind, not in external conditions."
- Geshe Kelsang Gyatso
#happiness #mind #mindfulness #schnauzer #schnauzergang #dog #dogsofbluesky
- Geshe Kelsang Gyatso
#happiness #mind #mindfulness #schnauzer #schnauzergang #dog #dogsofbluesky
So true. It's important and necessary to set up objectives and targets in our life, but our energy and focus is on the right now right here, on what we can do and we do, not on the outcomes. Be ready to accept whatever happens in your life and you'll live happily.
I've found that Seneca's words 'The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today' resonates deeply with my own struggles. Learning to let go of tomorrow's worries and focus on today's tasks has brought me immeasurable peace and productivity.
August 30, 2025 at 5:47 AM
So true. It's important and necessary to set up objectives and targets in our life, but our energy and focus is on the right now right here, on what we can do and we do, not on the outcomes. Be ready to accept whatever happens in your life and you'll live happily.
Reposted
Just like Marcus Aurelius, I've learned that the greatest battles are fought within. His Meditations taught me that true strength comes from acknowledging and accepting our limitations, not from external validation. The power is within, let's tap into it.
August 28, 2025 at 4:30 AM
Just like Marcus Aurelius, I've learned that the greatest battles are fought within. His Meditations taught me that true strength comes from acknowledging and accepting our limitations, not from external validation. The power is within, let's tap into it.
Reposted
This is a great article on #MindfulEating from #HealthySeniors on @Substack! Here’s another tip. No phone at the table!
#BadassEating #LARS #CCnDoc #SoulSassNBadass #mindfulness
#BadassEating #LARS #CCnDoc #SoulSassNBadass #mindfulness
How to Practice Mindful Eating (Even If You’re Just Having Toast)
A simple way to enjoy your meals more — and support your health while you’re at it.
open.substack.com
August 26, 2025 at 2:21 AM
This is a great article on #MindfulEating from #HealthySeniors on @Substack! Here’s another tip. No phone at the table!
#BadassEating #LARS #CCnDoc #SoulSassNBadass #mindfulness
#BadassEating #LARS #CCnDoc #SoulSassNBadass #mindfulness
Reposted
#Stoicism #Mindfulness"The only thing you can control is the way you react to your uncontrollable circumstances. Stop waiting for the perfect moment to start living. You're already living the perfect moment."
August 7, 2025 at 2:00 AM
#Stoicism #Mindfulness"The only thing you can control is the way you react to your uncontrollable circumstances. Stop waiting for the perfect moment to start living. You're already living the perfect moment."
Reposted
#Stoicism #Mindfulness"The things you can't control will never bring you joy; the things you can control will never bring you permanent peace. The only thing that can bring you lasting peace is acceptance of what you can't change."
August 7, 2025 at 3:00 AM
#Stoicism #Mindfulness"The things you can't control will never bring you joy; the things you can control will never bring you permanent peace. The only thing that can bring you lasting peace is acceptance of what you can't change."
Reposted
#Stoicism #Mindfulness"The only thing you need to change is your mind. Every problem you face is a thought, and every thought is a choice. Choose wisely."
August 7, 2025 at 6:00 AM
#Stoicism #Mindfulness"The only thing you need to change is your mind. Every problem you face is a thought, and every thought is a choice. Choose wisely."
Reposted
#Stoicism #Mindfulness"The biggest obstacle to happiness isn't what's happening to you, it's your perception of it. Happiness isn't found in circumstances, but in the strength to accept and adapt to them."
August 5, 2025 at 4:00 AM
#Stoicism #Mindfulness"The biggest obstacle to happiness isn't what's happening to you, it's your perception of it. Happiness isn't found in circumstances, but in the strength to accept and adapt to them."
Reposted
"A happy life is just a string of happy moments. But most people don't allow the happy moment, because they're so busy trying to get a happy life."
- Esther Hicks
#happy #moments #mindfulness #life #schnauzer #dog #dogsofbluesky
- Esther Hicks
#happy #moments #mindfulness #life #schnauzer #dog #dogsofbluesky
August 5, 2025 at 4:24 AM
"A happy life is just a string of happy moments. But most people don't allow the happy moment, because they're so busy trying to get a happy life."
- Esther Hicks
#happy #moments #mindfulness #life #schnauzer #dog #dogsofbluesky
- Esther Hicks
#happy #moments #mindfulness #life #schnauzer #dog #dogsofbluesky
Reposted
Le importazioni non "bruciano" il Pil. E il Pil non può scendere sotto zero. La qualità dell’informazione, purtroppo, sì. Il modo in cui l’economia viene raccontata in questi giorni dice molto sullo stato di salute dell’informazione italiana.
1/
fabiosabatini.substack.com/p/il-pil-neg...
1/
fabiosabatini.substack.com/p/il-pil-neg...
Il "Pil negativo" e altri orrori dell’informazione economica italiana
Le importazioni non "sgonfiano" il Pil, e il Pil non può essere negativo. Il modo in cui viene raccontata l’economia in questi giorni rivela il traballante stato di salute dell'informazione italiana
fabiosabatini.substack.com
May 2, 2025 at 7:35 AM
Le importazioni non "bruciano" il Pil. E il Pil non può scendere sotto zero. La qualità dell’informazione, purtroppo, sì. Il modo in cui l’economia viene raccontata in questi giorni dice molto sullo stato di salute dell’informazione italiana.
1/
fabiosabatini.substack.com/p/il-pil-neg...
1/
fabiosabatini.substack.com/p/il-pil-neg...
Reposted
🧪👩🔬🧠 I don’t know the cartoonist (and will credit when I know!) But this is exactly how I feel these days.
April 27, 2025 at 3:53 AM
🧪👩🔬🧠 I don’t know the cartoonist (and will credit when I know!) But this is exactly how I feel these days.
Reposted
Happiness is every breath 🙏 #mindfulness #happiness
April 25, 2025 at 7:58 AM
Happiness is every breath 🙏 #mindfulness #happiness
Reposted
ECB forecasts inflation calmness ahead. #econsky
April 22, 2025 at 10:30 AM
ECB forecasts inflation calmness ahead. #econsky
Reposted
Timelessness is not the absence of time but a transcendence of its limiting constructs. It is the experience of being unbound — free from the relentless pull of past regrets, future anxieties, and the fragmented now.
Night everyone sleep tight.
Night everyone sleep tight.
April 21, 2025 at 8:47 PM
Timelessness is not the absence of time but a transcendence of its limiting constructs. It is the experience of being unbound — free from the relentless pull of past regrets, future anxieties, and the fragmented now.
Night everyone sleep tight.
Night everyone sleep tight.
A must read, particularly for those who think moving back manufacturing would be easy, after years of relocalizing abroad. And it applies to many advanced economies, not just US
April 21, 2025 at 7:19 AM
A must read, particularly for those who think moving back manufacturing would be easy, after years of relocalizing abroad. And it applies to many advanced economies, not just US
"Zen is not some kind of excitement, but concentration on our usual everyday routine."
Shunryu Suzuki
Shunryu Suzuki
April 20, 2025 at 7:52 AM
"Zen is not some kind of excitement, but concentration on our usual everyday routine."
Shunryu Suzuki
Shunryu Suzuki
Reposted
"The event brought together city leaders, Buddhist monastics from Blue Cliff and Deer Park Monasteries, and a large crowd of members of the public to commemorate the life and teachings of one of the world’s most influential spiritual figures."
New York City Co-Names Street “Thich Nhat Hanh Way” in Honor of Renowned Zen Teacher
On April 11, New York City co-named a stretch of West 109th Street “Thich Nhat Hanh Way” in a moving tribute to the late Zen teacher. Sandi Rankaduwa reports on the historic ceremony.
www.lionsroar.com
April 17, 2025 at 2:20 PM
"The event brought together city leaders, Buddhist monastics from Blue Cliff and Deer Park Monasteries, and a large crowd of members of the public to commemorate the life and teachings of one of the world’s most influential spiritual figures."
Reposted
More daily quotes on the Plum Village App 👉🏽 plumvillage.app 🕊️
#ThichNhatHanh #mindfulness #Zen #Buddhism #PlumVillage 🙏🏽
Photo by Miguel Sánchez
#ThichNhatHanh #mindfulness #Zen #Buddhism #PlumVillage 🙏🏽
Photo by Miguel Sánchez
April 16, 2025 at 8:25 PM
More daily quotes on the Plum Village App 👉🏽 plumvillage.app 🕊️
#ThichNhatHanh #mindfulness #Zen #Buddhism #PlumVillage 🙏🏽
Photo by Miguel Sánchez
#ThichNhatHanh #mindfulness #Zen #Buddhism #PlumVillage 🙏🏽
Photo by Miguel Sánchez
Zen master Dogen's great teaching on the importance of zazen practice. If you practice zazen, you don't need anything else.
Buddhist practice: Buddhist meditation: The way is completely present where you are. 'The Supreme Teaching is Free' by Zen master Dōgen wp.me/pFy3u-qv.
The Supreme Teaching is Free
Earnest Zen trainees: Exert yourself in the way that points directly to your original Buddha-nature…
wp.me
April 16, 2025 at 6:49 AM
Zen master Dogen's great teaching on the importance of zazen practice. If you practice zazen, you don't need anything else.
Reposted
What does China really think about Trump? They know about humiliation and won’t take it from him
What does China really think about Trump? They know about humiliation and won’t take it from him
Economically, the trade war may be bad news for Xi Jingping, but ideologically and politically it is a gift
www.theguardian.com
April 13, 2025 at 5:06 AM
What does China really think about Trump? They know about humiliation and won’t take it from him
Valuable reading
Trump is pushing the world into recession. By learning the lessons of 2008, we can still prevent it | Gordon Brown
Trump is pushing the world into recession. By learning the lessons of 2008, we can still prevent it | Gordon Brown
In the first of a two-part series, the former prime minister outlines a global response to Donald Trump’s tariffs
www.theguardian.com
April 10, 2025 at 11:16 AM
Valuable reading