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Melanie Korach🇨🇦

@melaniekorach.bsky.social

4.5K followers 5.7K following 350 posts

Teacher, poet, mental health advocate. Author of Life Lines, Spirit Strong, Country Roads, & Chance to Shine (Amazon). Founder of the #StarfishClub, a kindness & #mentalhealth movement inspired by the power of 1 person. I see you. I hear you.You matter!🫶🏻

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · Apr 2

In 1998 I graduated from Teachers College believing I had the power to make a difference in the world, 1 child at a time. 27 yrs later, still inspired by the starfish story & the power of 1 person, I wake up every day excited to make a difference & share a little kindness with the world!🫶🏻

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 1d

For anyone who needs to be still more often. Much love to you! 🫶🏻#Thanksgiving
#StarfishClub #ThanksgivingWeekend
#HappyThanksgiving #mentalhealth

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 2d

Be kind. It is the only way forward. It is the only way to find peace. It is the only way to live a life you are proud of. 🫶🏻 #StarfishClub #mentalhealth

Melanie Korach🇨🇦 @melaniekorach.bsky.social · 3d

Whatever you do for a living & whatever education you have or don’t have, be proud & never let anyone make you feel like you aren’t good enough. Some people walk around thinking they’re better than others. Being respectful & treating people right is more impressive than anything.🫶🏻 #mentalhealth

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 5d

One thing I truly believe is that kindness lasts. It inspired me to write this poem yesterday after a walk with my daughter. I hope you enjoy it. Have a wonderful day!🫶🏻 #StarfishClub #mentalhealth

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 6d

Sometimes people tell me I should want more but the truth is I want less. Less noise. Less crowds. Less drama. Less people. Less rushing. Less stuff. Less stress. Sometimes less is more.🫶🏻 #StarfishClub #mentalhealth

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 15d

Protect your peace like it’s private property. Deny or limit entrance to those who throw off your positive vibe and reduce your energy levels. I know it’s hard but it’s so important. Health is wealth and peace is a big part of it. 🫶🏻 #StarfishClub

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 20d

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 20d

Happiness depends upon ourselves but sometimes it’s hard so it’s important to talk to people. It’s important to check in on each other. It’s important to be mindful of what people may be going through because sometimes happiness is even found in a stranger who reaches in. 🫶🏻 #mentalhealth

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 21d

I hope you never think you failed, because there is someone out there who could write a book about all the things you did to help them and that is the greatest success in life. 🫶🏻 #StarfishClub #mentalhealth

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 22d

Some days the most important thing you can do is tell yourself you matter and remind yourself that this too shall soon pass. 🫶🏻 #StarfishClub

Melanie Korach🇨🇦 @melaniekorach.bsky.social · 23d

Thank you very much. I’m going through ongoing health challenges but staying positive. 🫶🏻🩷

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Reposted by Melanie Korach🇨🇦

Troy Swezey @troyswezey.bsky.social · 24d

Great words, Ms. Melanie.
Hope you are feeling well.

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 23d

I’m not sure where this road will take me but I see kindness walking with me and as long as there is kindness, there is hope and there is light. 🫶🏻 #StarfishClub

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 25d

The happiest people are those who are satisfied with what they have now even if they dream of having more. They understand the power of gratitude and that is their guiding principle. 🫶🏻 #StarfishClub

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 26d

Happy Monday everyone. This poem is an affirmation of love and hope. It’s my way of saying that kindness matters. 🫶🏻 #StarfishClub #mentalhealth

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · 28d

One thing that will never lie to you is your gut. If it doesn’t feel right, it’s probably not. If it feels right, trust in it and go with the flow. Give it time and see if things align.🫶🏻 #StarfishClub

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · Sep 10

There will always be hard days, but there will always be good ones too. So keep your face to the sun and hold onto the glimmers of hope when days are tough, knowing that joy will return again. 🫶🏻 #StarfishClub

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · Sep 9

Don’t ruin your peace by overthinking. Let things go and trust in your journey. Speak and act with love and you will be ok. 🫶🏻. #StarfishClub

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · Sep 8

Beautiful Day

Today will never happen
again.
So be a good friend.
Help someone without
being asked.
Be grateful for your loved
ones.
Live mindfully & enjoy
the moments that make
you smile.
Tell people they matter.
Think positively
Be kind
Make a difference.

M. Korach

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · Sep 7

The secret to happiness is when you stop seeking more and you learn to enjoy less. 🫶🏻 #StarfishClub

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · Sep 6

I love that!

Reposted by Melanie Korach🇨🇦

Sherri Godsey @sgodsey.bsky.social · Sep 5

I put this on our church marquee “Kindness is free, give freely.” Kindness and generosity are the two greatest attributes of decent people.

Melanie Korach🇨🇦 @melaniekorach.bsky.social · Sep 5

When you feel alone, may kindness be your greatest comforter and your constant friend. 🫶🏻 #StarfishClub

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · Sep 5

Today’s #mentalhealth message: Feelings come and go like clouds in the sky. We brainstormed some different feelings and had a great discussion about the strategies we can use when feeling a certain way. Conversations with kids are very important. 🫶🏻 #StarfishClub

Melanie Korach🇨🇦 @melaniekorach.bsky.social · Sep 5

When you feel alone, may kindness be your greatest comforter and your constant friend. 🫶🏻 #StarfishClub

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Melanie Korach🇨🇦 @melaniekorach.bsky.social · Sep 4

Something I know for sure is that a grateful heart is a magnet for miracles. No matter what challenges you have today, counting your blessings will make things better. 🫶🏻 #StarfishClub

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