Michael Kummer
@michaelkummer.bsky.social
Helping you improve your health with strategies that actually work! Founder of MK Supplements—nutrient-dense beef organ supplements for optimal living. 🥩💪
What happens to your body after 60 seconds in freezing water?
May 31, 2025 at 12:32 PM
What happens to your body after 60 seconds in freezing water?
🔥 Tasting some bison meat and wondering...
Is this actually better than beef?
Turns out, it might be.
More micronutrients. Better fat profile.
And yes, it tastes amazing!!
Is this actually better than beef?
Turns out, it might be.
More micronutrients. Better fat profile.
And yes, it tastes amazing!!
May 25, 2025 at 11:44 AM
🔥 Tasting some bison meat and wondering...
Is this actually better than beef?
Turns out, it might be.
More micronutrients. Better fat profile.
And yes, it tastes amazing!!
Is this actually better than beef?
Turns out, it might be.
More micronutrients. Better fat profile.
And yes, it tastes amazing!!
Cold plunges don’t get easier.
You just get better at showing up!
You just get better at showing up!
May 21, 2025 at 12:03 PM
Cold plunges don’t get easier.
You just get better at showing up!
You just get better at showing up!
Just some light bedtime reading… 😅 Proud dad moment watching her flip through Why We Get Sick. Never too early to start questioning the food system.
May 8, 2025 at 5:11 PM
Just some light bedtime reading… 😅 Proud dad moment watching her flip through Why We Get Sick. Never too early to start questioning the food system.
If you want more energy, better focus, and faster recovery... you need better sleep.
And if you’re not tracking it—you’re guessing.
Here are the BEST sleep trackers that actually work (and what makes each one stand out): 🧵
And if you’re not tracking it—you’re guessing.
Here are the BEST sleep trackers that actually work (and what makes each one stand out): 🧵
May 1, 2025 at 6:22 PM
If you want more energy, better focus, and faster recovery... you need better sleep.
And if you’re not tracking it—you’re guessing.
Here are the BEST sleep trackers that actually work (and what makes each one stand out): 🧵
And if you’re not tracking it—you’re guessing.
Here are the BEST sleep trackers that actually work (and what makes each one stand out): 🧵
It’s incredible how much our bodies can transform based on the choices we make. Looking back, my own journey is a testament to that.
April 28, 2025 at 5:36 PM
It’s incredible how much our bodies can transform based on the choices we make. Looking back, my own journey is a testament to that.