Michael Mullane
@mmullane.bsky.social
A guy just travelling the world with his wife.
Reposted by Michael Mullane
We caught up with Fionn O'Shea to get his thoughts on load management and its role in optimising #athlete #performance. πͺβ‘
What are your thoughts on managing training loads? Drop a comment below! π
#Irishsc #StrengthAndConditioning
What are your thoughts on managing training loads? Drop a comment below! π
#Irishsc #StrengthAndConditioning
January 22, 2025 at 9:35 AM
We caught up with Fionn O'Shea to get his thoughts on load management and its role in optimising #athlete #performance. πͺβ‘
What are your thoughts on managing training loads? Drop a comment below! π
#Irishsc #StrengthAndConditioning
What are your thoughts on managing training loads? Drop a comment below! π
#Irishsc #StrengthAndConditioning
Reposted by Michael Mullane
π½οΈ @MichaelMcGurn2 shares his take on sports-specific training and the importance of tailoring methods to meet the demands
What are your thoughts on sports-specific training?
Let us know below! π
#SportsScience #StrengthAndConditioning #PerformanceTraining #irishsc
What are your thoughts on sports-specific training?
Let us know below! π
#SportsScience #StrengthAndConditioning #PerformanceTraining #irishsc
January 15, 2025 at 2:11 PM
π½οΈ @MichaelMcGurn2 shares his take on sports-specific training and the importance of tailoring methods to meet the demands
What are your thoughts on sports-specific training?
Let us know below! π
#SportsScience #StrengthAndConditioning #PerformanceTraining #irishsc
What are your thoughts on sports-specific training?
Let us know below! π
#SportsScience #StrengthAndConditioning #PerformanceTraining #irishsc
Reposted by Michael Mullane
Interested in contributing to the S&C Community?
Have ideas on S&C and coaching that you want to share but aren't sure where to start?
πhttps://irishscnetwork.com/write
#irishsc #connectingcoaches
Have ideas on S&C and coaching that you want to share but aren't sure where to start?
πhttps://irishscnetwork.com/write
#irishsc #connectingcoaches
January 13, 2025 at 1:08 PM
Interested in contributing to the S&C Community?
Have ideas on S&C and coaching that you want to share but aren't sure where to start?
πhttps://irishscnetwork.com/write
#irishsc #connectingcoaches
Have ideas on S&C and coaching that you want to share but aren't sure where to start?
πhttps://irishscnetwork.com/write
#irishsc #connectingcoaches
Reposted by Michael Mullane
Michael McGurn talks to us about the importance of maximising triple extension when working with various athletes. ππ₯
#irishsc #strength #power
bit.ly/ISCN_
#irishsc #strength #power
bit.ly/ISCN_
January 12, 2025 at 10:28 AM
Michael McGurn talks to us about the importance of maximising triple extension when working with various athletes. ππ₯
#irishsc #strength #power
bit.ly/ISCN_
#irishsc #strength #power
bit.ly/ISCN_
Reposted by Michael Mullane
Are you doing enough eccentrics with your athletes?
Michael Boyle discusses potential areas of growth in S&C.
π bit.ly/ISCN_
#irishsc
Michael Boyle discusses potential areas of growth in S&C.
π bit.ly/ISCN_
#irishsc
January 11, 2025 at 8:47 AM
Are you doing enough eccentrics with your athletes?
Michael Boyle discusses potential areas of growth in S&C.
π bit.ly/ISCN_
#irishsc
Michael Boyle discusses potential areas of growth in S&C.
π bit.ly/ISCN_
#irishsc
Reposted by Michael Mullane
As an S&C coach are you exposing your athletes to Max Speed Work?
Ciaran Boyle chats to Michael Mullane on the importance of doing so!
π bit.ly/ISCN_
#irishsc
Ciaran Boyle chats to Michael Mullane on the importance of doing so!
π bit.ly/ISCN_
#irishsc
January 10, 2025 at 10:39 AM
As an S&C coach are you exposing your athletes to Max Speed Work?
Ciaran Boyle chats to Michael Mullane on the importance of doing so!
π bit.ly/ISCN_
#irishsc
Ciaran Boyle chats to Michael Mullane on the importance of doing so!
π bit.ly/ISCN_
#irishsc
Reposted by Michael Mullane
π― Curious about how a team drives successful RTP in academy football?
Read the full article from @Georgebell91 here!
π bit.ly/40cMAVo
#irishsc #Football #RTP
Read the full article from @Georgebell91 here!
π bit.ly/40cMAVo
#irishsc #Football #RTP
A Multidisciplinary Approach to a Successful RTP in Academy Football | Irish S&C Network
Rehabilitation in elite football has continued to develop over the years. Injuries place a significant burden on both the individual player along with a financial & availability dilemma for the club i...
bit.ly
January 9, 2025 at 12:14 PM
π― Curious about how a team drives successful RTP in academy football?
Read the full article from @Georgebell91 here!
π bit.ly/40cMAVo
#irishsc #Football #RTP
Read the full article from @Georgebell91 here!
π bit.ly/40cMAVo
#irishsc #Football #RTP
Reposted by Michael Mullane
Our next #ConnectingCoaches Webinar! π½οΈ
Join us Wednesday at 10am GMT for an exploration of Speed with the incredible @ciaranboyle1991
β Key principles of speed
β Strategies to develop explosive speed
β Q&A with Ciaran to address your challenges
π bit.ly/4dqgQRc
Join us Wednesday at 10am GMT for an exploration of Speed with the incredible @ciaranboyle1991
β Key principles of speed
β Strategies to develop explosive speed
β Q&A with Ciaran to address your challenges
π bit.ly/4dqgQRc
January 6, 2025 at 4:19 PM
Our next #ConnectingCoaches Webinar! π½οΈ
Join us Wednesday at 10am GMT for an exploration of Speed with the incredible @ciaranboyle1991
β Key principles of speed
β Strategies to develop explosive speed
β Q&A with Ciaran to address your challenges
π bit.ly/4dqgQRc
Join us Wednesday at 10am GMT for an exploration of Speed with the incredible @ciaranboyle1991
β Key principles of speed
β Strategies to develop explosive speed
β Q&A with Ciaran to address your challenges
π bit.ly/4dqgQRc
Reposted by Michael Mullane
π¨ Webinar Alert! π¨
We're thrilled to welcome @oran_official, who will share his programming approach to preparing goalkeepers from an S&C perspective. π§€β½οΈπ
π 29/01/2025
β²οΈ 6pm GMT
π irishsandcnetwork.circle.so/c/whatsgoing...
#Webinar #irishsc #strength
We're thrilled to welcome @oran_official, who will share his programming approach to preparing goalkeepers from an S&C perspective. π§€β½οΈπ
π 29/01/2025
β²οΈ 6pm GMT
π irishsandcnetwork.circle.so/c/whatsgoing...
#Webinar #irishsc #strength
Individual Goalkeeper S&C Programming with Oran Donovan | Irish S&C Network
We are thrilled to welcome ο»ΏOran Donovanο»Ώ and have him discuss his programming approach to prepare his goalkeepers from an S&C perspective. This webinar will be heavily practical based, so if you curr...
irishsandcnetwork.circle.so
January 2, 2025 at 10:18 AM
π¨ Webinar Alert! π¨
We're thrilled to welcome @oran_official, who will share his programming approach to preparing goalkeepers from an S&C perspective. π§€β½οΈπ
π 29/01/2025
β²οΈ 6pm GMT
π irishsandcnetwork.circle.so/c/whatsgoing...
#Webinar #irishsc #strength
We're thrilled to welcome @oran_official, who will share his programming approach to preparing goalkeepers from an S&C perspective. π§€β½οΈπ
π 29/01/2025
β²οΈ 6pm GMT
π irishsandcnetwork.circle.so/c/whatsgoing...
#Webinar #irishsc #strength
Reposted by Michael Mullane
Check out our blog post by the one and only @coachblueprint1, as he delves into the significance of adopting a long-term vision as a practitioner.
π lnkd.in/e2S2v77q
π lnkd.in/e2S2v77q
December 30, 2024 at 3:04 PM
Check out our blog post by the one and only @coachblueprint1, as he delves into the significance of adopting a long-term vision as a practitioner.
π lnkd.in/e2S2v77q
π lnkd.in/e2S2v77q
Jordan you have been cool
December 10, 2024 at 7:15 AM
Jordan you have been cool
Anyone have any good books recommendations for travel?
November 29, 2024 at 8:35 PM
Anyone have any good books recommendations for travel?