Ndem
@ndemnkem.bsky.social
Funny vegan nerd, heavy lifter, and your guide to the Portland life 🎢🌲 Hop on—it’s one hell of a ride!
People act like going vegan means giving up flavor, but let’s be real—chicken is just a vessel for seasoning. If it wasn’t for lemon pepper, buffalo, or teriyaki, would you even care? Exactly. No need to harm chickens. Just put that on tofu and keep it moving. #vegan #govegan #tofu
March 4, 2025 at 4:30 PM
Food empowerment starts with access, not just choice. Schools serve kids whatever’s cheapest, then we act shocked when nutrition is a problem. #foodempowerment
February 25, 2025 at 5:32 PM
Food empowerment starts with access, not just choice. Schools serve kids whatever’s cheapest, then we act shocked when nutrition is a problem. #foodempowerment
The best mornings are when you wake up from a great night of sleep 🙌🏿 am I the only one who doesn't remember what they dream about most of the time?
February 25, 2025 at 2:21 PM
The best mornings are when you wake up from a great night of sleep 🙌🏿 am I the only one who doesn't remember what they dream about most of the time?
If you’ve never heard of a food desert, think of it as a neighborhood where finding fresh produce is harder than finding parking in downtown Portland. No grocery stores, no farmers’ markets—just overpriced corner stores with sad bananas, if you’re lucky.
February 22, 2025 at 9:33 PM
If you’ve never heard of a food desert, think of it as a neighborhood where finding fresh produce is harder than finding parking in downtown Portland. No grocery stores, no farmers’ markets—just overpriced corner stores with sad bananas, if you’re lucky.
One of the biggest shifts for me was realizing animals aren’t things—they’re someone.
Dogs & cats? We get it.
But cows? Pigs? Chickens?
Same deal.
Some are sassy.
Some are shy.
Some just wanna vibe in the sun.
Once you see that, it changes everything. #animalrights #vegan
Dogs & cats? We get it.
But cows? Pigs? Chickens?
Same deal.
Some are sassy.
Some are shy.
Some just wanna vibe in the sun.
Once you see that, it changes everything. #animalrights #vegan
February 19, 2025 at 6:00 PM
One of the biggest shifts for me was realizing animals aren’t things—they’re someone.
Dogs & cats? We get it.
But cows? Pigs? Chickens?
Same deal.
Some are sassy.
Some are shy.
Some just wanna vibe in the sun.
Once you see that, it changes everything. #animalrights #vegan
Dogs & cats? We get it.
But cows? Pigs? Chickens?
Same deal.
Some are sassy.
Some are shy.
Some just wanna vibe in the sun.
Once you see that, it changes everything. #animalrights #vegan
A Complete Unknown is such a beautiful film. Gave me a glimpse into Bob Dylan’s life I didn’t know I needed. Timothée Chalamet absolutely delivers a great performance.
February 16, 2025 at 9:47 PM
A Complete Unknown is such a beautiful film. Gave me a glimpse into Bob Dylan’s life I didn’t know I needed. Timothée Chalamet absolutely delivers a great performance.
Stay safe out there!
The county said the road segment will be closed until conditions improve.
More than 20 vehicles involved in crashes on east Multnomah County road
The county said the road segment will be closed until conditions improve.
www.oregonlive.com
February 14, 2025 at 12:36 AM
Stay safe out there!
Portland’s great, but we need to do better for the houseless. Businesses care more about pushing them out than helping.
Housing-first works it just needs funding. And real talk? We need more housing, period.
Most of us are closer to being houseless than millionaires.
Housing-first works it just needs funding. And real talk? We need more housing, period.
Most of us are closer to being houseless than millionaires.
February 11, 2025 at 5:12 AM
Portland’s great, but we need to do better for the houseless. Businesses care more about pushing them out than helping.
Housing-first works it just needs funding. And real talk? We need more housing, period.
Most of us are closer to being houseless than millionaires.
Housing-first works it just needs funding. And real talk? We need more housing, period.
Most of us are closer to being houseless than millionaires.
Whenever someone understands “yes and,” my heart smiles. Just a little. I think they slightly get me. If you know, you know. Just some improv 😉
February 11, 2025 at 1:17 AM
Whenever someone understands “yes and,” my heart smiles. Just a little. I think they slightly get me. If you know, you know. Just some improv 😉
Every day is a great day to show animals love whether they’re in your home, in a field, or on the menu. Skip putting them on your plate ! #vegan #animalrights #animalsaremyfriends
February 10, 2025 at 7:47 PM
Every day is a great day to show animals love whether they’re in your home, in a field, or on the menu. Skip putting them on your plate ! #vegan #animalrights #animalsaremyfriends
Portland is a “get what you want out of it” city. You can debate the best coffee, or just exist in layers. But the best part? People look out for each other. Today, a barista covered a cup of coffee for someone down on their luck. Small things like that remind me why I love this place. #portland
February 10, 2025 at 5:20 AM
Portland is a “get what you want out of it” city. You can debate the best coffee, or just exist in layers. But the best part? People look out for each other. Today, a barista covered a cup of coffee for someone down on their luck. Small things like that remind me why I love this place. #portland
No one earns a billion dollars ….their workers do. A billion isn’t just wealth; it’s hoarded resources, underpaid labor, and tax loopholes running a marathon. Meanwhile, regular folks are crowdfunding rent and medical bills. Make it make sense.
February 6, 2025 at 2:40 PM
No one earns a billion dollars ….their workers do. A billion isn’t just wealth; it’s hoarded resources, underpaid labor, and tax loopholes running a marathon. Meanwhile, regular folks are crowdfunding rent and medical bills. Make it make sense.
Eggs are overpriced, unnecessary, and kinda nasty when you think about it. You’re paying for chicken ovulations and suffering! #vegan #animalrights
February 4, 2025 at 6:01 PM
Eggs are overpriced, unnecessary, and kinda nasty when you think about it. You’re paying for chicken ovulations and suffering! #vegan #animalrights
Shout out to Costco for keeping it real and paying their employees more!
February 4, 2025 at 12:20 AM
Shout out to Costco for keeping it real and paying their employees more!
Veganism: It’s about the animals. Just the animals. Simple 📢🐮🐷🐔 #vegan #animalrights #veganfortheanimals
February 3, 2025 at 7:07 PM
Veganism: It’s about the animals. Just the animals. Simple 📢🐮🐷🐔 #vegan #animalrights #veganfortheanimals
The best part of social media? The new game called Bot or Not. You never know if you’re talking to a bot or a real person. That’s where the adventure begins. 🤷🏿♂️ My money’s always on ‘bot’—unless they actually reply.
February 3, 2025 at 6:32 AM
The best part of social media? The new game called Bot or Not. You never know if you’re talking to a bot or a real person. That’s where the adventure begins. 🤷🏿♂️ My money’s always on ‘bot’—unless they actually reply.
My favorite vegan protein sources:
• Soy curls: chewy & versatile
• Lentils: budget-friendly MVP
• Tempeh: soaks up flavor like a champ
• TVP: easy protein boost for soups & stews
• Protein powder: because convenience wins
What’s your go-to vegan protein?
#vegan #veganstrong #plantbuilt
• Soy curls: chewy & versatile
• Lentils: budget-friendly MVP
• Tempeh: soaks up flavor like a champ
• TVP: easy protein boost for soups & stews
• Protein powder: because convenience wins
What’s your go-to vegan protein?
#vegan #veganstrong #plantbuilt
February 3, 2025 at 2:19 AM
My favorite vegan protein sources:
• Soy curls: chewy & versatile
• Lentils: budget-friendly MVP
• Tempeh: soaks up flavor like a champ
• TVP: easy protein boost for soups & stews
• Protein powder: because convenience wins
What’s your go-to vegan protein?
#vegan #veganstrong #plantbuilt
• Soy curls: chewy & versatile
• Lentils: budget-friendly MVP
• Tempeh: soaks up flavor like a champ
• TVP: easy protein boost for soups & stews
• Protein powder: because convenience wins
What’s your go-to vegan protein?
#vegan #veganstrong #plantbuilt
Black history can’t be contained in a single month. We’ve shaped the past and the present, and we’ll continue building the future. Happy Black History Month! ✊🏿
February 2, 2025 at 2:52 PM
Black history can’t be contained in a single month. We’ve shaped the past and the present, and we’ll continue building the future. Happy Black History Month! ✊🏿
Animals are my homies!! They’re our furry, feathery, and even scaly friends, not products. #vegan #animalrights #friendsnotfood
February 1, 2025 at 11:32 PM
Animals are my homies!! They’re our furry, feathery, and even scaly friends, not products. #vegan #animalrights #friendsnotfood
If you’re watching people lose rights and thinking, ‘This isn’t my problem,’ guess what? It will be. Speak up. Push back. No time, no space for fascists.
January 31, 2025 at 1:53 AM
If you’re watching people lose rights and thinking, ‘This isn’t my problem,’ guess what? It will be. Speak up. Push back. No time, no space for fascists.
Good tips to follow!
#DemVoice1 #Voices4Victory
Meta tracks your activity across millions of websites & apps, regardless of whether you use its platforms, and profits from that data through targeted ads.
If you want to limit Meta’s ability to collect and profit from your personal data 👇
www.eff.org/deeplinks/20...
Meta tracks your activity across millions of websites & apps, regardless of whether you use its platforms, and profits from that data through targeted ads.
If you want to limit Meta’s ability to collect and profit from your personal data 👇
www.eff.org/deeplinks/20...
Mad at Meta? Don't Let Them Collect and Monetize Your Personal Data
If you’re fed up with Meta right now, you’re not alone. Meta tracks you across millions of websites and apps and its business model relies on your data. If you want to limit Meta’s ability to collect ...
www.eff.org
January 31, 2025 at 1:10 AM
Good tips to follow!
Animals need us to speak up. We can amplify their voices! Freedom and respect start with us. 🌱 #vegan #animalsright
January 30, 2025 at 7:03 PM
Animals need us to speak up. We can amplify their voices! Freedom and respect start with us. 🌱 #vegan #animalsright
No eggs.
No dairy.
No fish.
No honey.
No meat.
No gelatin.
No leather.
No wool.
No silk.
No animal by-products.
If it comes from an animal, just say Nah!
#animalrights #vegan
No dairy.
No fish.
No honey.
No meat.
No gelatin.
No leather.
No wool.
No silk.
No animal by-products.
If it comes from an animal, just say Nah!
#animalrights #vegan
January 29, 2025 at 3:48 PM
No eggs.
No dairy.
No fish.
No honey.
No meat.
No gelatin.
No leather.
No wool.
No silk.
No animal by-products.
If it comes from an animal, just say Nah!
#animalrights #vegan
No dairy.
No fish.
No honey.
No meat.
No gelatin.
No leather.
No wool.
No silk.
No animal by-products.
If it comes from an animal, just say Nah!
#animalrights #vegan
❌ No buying leather
❌ No supporting factory farms
❌ No turning a blind eye to their suffering
❌ No more silence in the face of cruelty.
Save the cows, and give them all the love they deserve! 🐄💚
Go vegan!
#vegan #animalrights #ditchdairy
❌ No supporting factory farms
❌ No turning a blind eye to their suffering
❌ No more silence in the face of cruelty.
Save the cows, and give them all the love they deserve! 🐄💚
Go vegan!
#vegan #animalrights #ditchdairy
January 28, 2025 at 9:34 PM
❌ No buying leather
❌ No supporting factory farms
❌ No turning a blind eye to their suffering
❌ No more silence in the face of cruelty.
Save the cows, and give them all the love they deserve! 🐄💚
Go vegan!
#vegan #animalrights #ditchdairy
❌ No supporting factory farms
❌ No turning a blind eye to their suffering
❌ No more silence in the face of cruelty.
Save the cows, and give them all the love they deserve! 🐄💚
Go vegan!
#vegan #animalrights #ditchdairy
Last night’s performance was everything. First time doing physical comedy live, and wow—equal parts terrifying and fun. Turns out, being a clown is kinda my vibe 🤡. My heart’s full, my fire’s lit, and I’m ready for more.
Real talk: Try something new. You might surprise yourself.
Real talk: Try something new. You might surprise yourself.
January 27, 2025 at 10:53 PM
Last night’s performance was everything. First time doing physical comedy live, and wow—equal parts terrifying and fun. Turns out, being a clown is kinda my vibe 🤡. My heart’s full, my fire’s lit, and I’m ready for more.
Real talk: Try something new. You might surprise yourself.
Real talk: Try something new. You might surprise yourself.