Official page for Not The Void UK
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notthevoiduk.bsky.social
Official page for Not The Void UK
@notthevoiduk.bsky.social
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A confidential, compassionate, non clinical peer support group where adults in the UK and Europe can speak freely about suicide. NOT a pro suicide, method swapping group. Account run by group facilitators. https://www.notthevoid.uk/
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Not The Void UK is a community of people across the UK and Europe. We meet for fortnightly Sunday meetings to have frank, compassionate, non clinical and confidential conversations about our relationship to suicide.

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Thank you @margaret.bsky.social for reading the sonnet, I needed to hear that tonight.
When it comes to deciding how we use technology, it's useful to consider who has come before us in our heritage of talking about suicide, how they solved problems and avoided replicating harm within systems.
Nobody invented talking about suicide, but we honour a lineage of people who decided they wanted to take a harm reduction stance to speak to suicidal peers. Not the Void UK came from Alt2sui, which came from queer, BIPOC, sex worker, migrant and marginalised communities.
spotify.link/4wN0fng7CXb
Crisis Hotlines: Of Course Queers Invented Them, Part One
spotify.link
Reposted by Official page for Not The Void UK
Reposted by Official page for Not The Void UK
We have some new training dates coming up this autumn:

Understanding and supporting young people who hear voices (levels 1-3) www.tickettailor.com/events/mindi...

Hearing Voices Group Facilitation
www.tickettailor.com/events/mindi...

Sitting With Suicidality
www.tickettailor.com/events/mindi...
The candles are lit for everybody we've lost to suicide and everything we lost to suicide and the way it still carries such stigma. My thoughts are with everyone impacted by the #LampardInquiry this week.
My wonderful co facilitator Lisa Marie created the poster up thread and I think her motto there is powerful. When we can gather as a community who offers each other care, we can say no, you will not push us into the Void of hopelessness and shame.
I'm really grateful that there are legal specialists and mods at Benefits and Work and brilliant advocates out there, fighting for people who are in poverty. We know financial stress and entrapment in punitive systems is a driver of suicide, and there is so much to be done.
Having access to these guides has not just been a resource, they have been a stepping stone to talking about the way poverty, work precarity, housing issues and dealing with the DWP makes us feel suicidal. That has helped to collectively connect to anger, resistance and action.
The guides have benefited members who are in the position to act as carer, especially around claiming attendance allowance.

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It's maybe a bit early for the dreaded C word but I can confirm that Not the Void UK will have our annual zoom Christmas coffee hour on Thursday 25th December morning. Registration will be posted on our website closer to the time.
www.notthevoid.uk
A place to talk freely about suicide
We are a group of people living alongside experiences of suicide who seek to find meaningful connections and understanding within that experience. We are not a pro suicide space and do not discuss,...
www.notthevoid.uk
It's not easy to navigate individual and collective trauma, especially when a lot of it stems from epistemic injustice of being disbelieved. We don't always get it right but I am constantly moved by the compassion people bring to each other in meetings.
We are not trying to move you through pain in a way that conforms to a rigid schedule of allotted speaking time and approved terminology. We are here to sit with you in the pain for a while.
Allowing for authentic self expression means that members can use their own language, identify their own experiences, express their emotions as they understand them, cry (or not) laugh, be cynical, be flat, be non verbal.
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Co regulating as members and as a collective. Sometimes a lot of stuff can flow out and so if someone feels emotional/activated/overstimulated then it's ok to take a minute to pause, slow down and take a breath. We'll sit with them, there is no rush.
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Members retain control over what they share and how. If all that a person shared was that they felt like dying, with no other info, we'd still offer them curiosity, compassion and care. Many of us have been harmed by having to demonstrate a level of distress to get a response from services.

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Some of the ways we do this are:
Naming when things feel uncertain or uncomfortable. Naming it helps us all affirm that in healthy groups, we can name uncomfortable things and be supported rather than punished/gaslit for speaking up.
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Talking about our suicidal feelings, thoughts, experiences, and attempts can bring up a lot of emotion. As a group, we want to support each other in a trauma informed way, so that people don't leave meetings re traumatised.
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Thank you to the Not the Voiders who were willing to try out Co Resting (they did mute my awful taste in ambient music 🤣) on a zoom social meeting call. We radically rested for 20 minutes, which is a big deal for our first time trying it together.
It's our first meeting back this Autumn and as always, I've lit the candle in remembrance of everybody we've lost to suicide and every bit of our lives that we've lost to feeling suicidal and being isolated by shame, stigma and oppression.
Speaking about suicide can be an intensely private thing, and so often people's conversations can get co opted into feedback, campaigns and research without it being respected for the value it has. Not the Void UK takes your privacy seriously.