Oumissa Inspire
@oumissainspire.bsky.social
Developing public health capacity with stories and data
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DATA-DRIVEN HEALTH
Ending Chaos. Embracing Clarity.
A global gathering of change makers using data and storytelling to transform public health.
More below 👇
DATA-DRIVEN HEALTH
Ending Chaos. Embracing Clarity.
A global gathering of change makers using data and storytelling to transform public health.
More below 👇
Homegoing by YAA Gyasi is a breathtaking novel that will acquaint you with the vastly different, yet parallel worlds, created by the slave trade in eighteenth century Ghana.
See the link in our bio to read Dr Mariam Toye's heartfelt review of this unforgettable book.
#booksky #bookreview📚
1m
See the link in our bio to read Dr Mariam Toye's heartfelt review of this unforgettable book.
#booksky #bookreview📚
1m
October 30, 2025 at 7:37 AM
Homegoing by YAA Gyasi is a breathtaking novel that will acquaint you with the vastly different, yet parallel worlds, created by the slave trade in eighteenth century Ghana.
See the link in our bio to read Dr Mariam Toye's heartfelt review of this unforgettable book.
#booksky #bookreview📚
1m
See the link in our bio to read Dr Mariam Toye's heartfelt review of this unforgettable book.
#booksky #bookreview📚
1m
#booksky
What if a suicidal woman could experience through books, the lives she would have lived if she'd made different choices?
The Midnight Library satisfies the longing for such a mystical adventure!
Share in the comments if you have/will read this book ✨
#bookthursday
What if a suicidal woman could experience through books, the lives she would have lived if she'd made different choices?
The Midnight Library satisfies the longing for such a mystical adventure!
Share in the comments if you have/will read this book ✨
#bookthursday
October 30, 2025 at 7:34 AM
#booksky
What if a suicidal woman could experience through books, the lives she would have lived if she'd made different choices?
The Midnight Library satisfies the longing for such a mystical adventure!
Share in the comments if you have/will read this book ✨
#bookthursday
What if a suicidal woman could experience through books, the lives she would have lived if she'd made different choices?
The Midnight Library satisfies the longing for such a mystical adventure!
Share in the comments if you have/will read this book ✨
#bookthursday
The Girl with the Louding Voice takes you through the story of Adunni -a teenage Nigerian girl, and her struggles with education, poverty and her inability to speak up for herself.
Have you read this book, and what would you rate it?
#bookthursday #bookreccommendations #BookSky
Have you read this book, and what would you rate it?
#bookthursday #bookreccommendations #BookSky
October 23, 2025 at 1:26 PM
The Girl with the Louding Voice takes you through the story of Adunni -a teenage Nigerian girl, and her struggles with education, poverty and her inability to speak up for herself.
Have you read this book, and what would you rate it?
#bookthursday #bookreccommendations #BookSky
Have you read this book, and what would you rate it?
#bookthursday #bookreccommendations #BookSky
In other words, an eventful life isn't complete without an abundance of books, read and reminisced.
#booksky
#booksky
October 23, 2025 at 1:26 PM
Reposted by Oumissa Inspire
Did you know there are minimum hours of weekly sleep you need, for optimum performance in work and other areas of life?
See below 👇
#sleep #PublicHealth #WorkplaceCulture #SleepPeeps #sleep&circadian
See below 👇
#sleep #PublicHealth #WorkplaceCulture #SleepPeeps #sleep&circadian
October 21, 2025 at 3:03 PM
Did you know there are minimum hours of weekly sleep you need, for optimum performance in work and other areas of life?
See below 👇
#sleep #PublicHealth #WorkplaceCulture #SleepPeeps #sleep&circadian
See below 👇
#sleep #PublicHealth #WorkplaceCulture #SleepPeeps #sleep&circadian
Stop scrolling.
Go to bed.
Go to bed.
Did you know there are minimum hours of weekly sleep you need, for optimum performance in work and other areas of life?
See below 👇
#sleep #PublicHealth #WorkplaceCulture #SleepPeeps #sleep&circadian
See below 👇
#sleep #PublicHealth #WorkplaceCulture #SleepPeeps #sleep&circadian
October 23, 2025 at 1:25 PM
Reposted by Oumissa Inspire
Stop scrolling.
Go to bed.
Go to bed.
Did you know there are minimum hours of weekly sleep you need, for optimum performance in work and other areas of life?
See below 👇
#sleep #PublicHealth #WorkplaceCulture #SleepPeeps #sleep&circadian
See below 👇
#sleep #PublicHealth #WorkplaceCulture #SleepPeeps #sleep&circadian
October 22, 2025 at 3:03 AM
Stop scrolling.
Go to bed.
Go to bed.
Sleep debt from the weekend always shows up during the new week, and without proper recovery measures, productivity is affected.
A good question to help you grow mindful of your sleep hygiene is "Is sleep deprivation normalized in my workplace culture?"
#PublicHealth #SleepPeeps #sleep&circadian
A good question to help you grow mindful of your sleep hygiene is "Is sleep deprivation normalized in my workplace culture?"
#PublicHealth #SleepPeeps #sleep&circadian
October 21, 2025 at 3:05 PM
Sleep debt from the weekend always shows up during the new week, and without proper recovery measures, productivity is affected.
A good question to help you grow mindful of your sleep hygiene is "Is sleep deprivation normalized in my workplace culture?"
#PublicHealth #SleepPeeps #sleep&circadian
A good question to help you grow mindful of your sleep hygiene is "Is sleep deprivation normalized in my workplace culture?"
#PublicHealth #SleepPeeps #sleep&circadian
Did you know there are minimum hours of weekly sleep you need, for optimum performance in work and other areas of life?
See below 👇
#sleep #PublicHealth #WorkplaceCulture #SleepPeeps #sleep&circadian
See below 👇
#sleep #PublicHealth #WorkplaceCulture #SleepPeeps #sleep&circadian
October 21, 2025 at 3:03 PM
Did you know there are minimum hours of weekly sleep you need, for optimum performance in work and other areas of life?
See below 👇
#sleep #PublicHealth #WorkplaceCulture #SleepPeeps #sleep&circadian
See below 👇
#sleep #PublicHealth #WorkplaceCulture #SleepPeeps #sleep&circadian
Reposted by Oumissa Inspire
Labour’s plans to relax alcohol licensing risk deepening a growing public health crisis.
Alcohol-specific deaths are at record highs and inequalities are widening. As the Health Foundation writes, making drinking easier clearly isn’t the answer.
Alcohol-specific deaths are at record highs and inequalities are widening. As the Health Foundation writes, making drinking easier clearly isn’t the answer.
With alcohol-specific deaths at record highs, inequalities widening and alcohol-related harm costing billions, why is England considering making drinking easier?
Samantha Field considers whether recent government proposals to reform alcohol licensing send the wrong signal ⬇️
https://bit.ly/48yElcb
Samantha Field considers whether recent government proposals to reform alcohol licensing send the wrong signal ⬇️
https://bit.ly/48yElcb
October 21, 2025 at 7:06 AM
Labour’s plans to relax alcohol licensing risk deepening a growing public health crisis.
Alcohol-specific deaths are at record highs and inequalities are widening. As the Health Foundation writes, making drinking easier clearly isn’t the answer.
Alcohol-specific deaths are at record highs and inequalities are widening. As the Health Foundation writes, making drinking easier clearly isn’t the answer.
Did you know there are minimum hours of weekly sleep you need, for optimum performance in work and other areas of life?
See below 👇
#sleep #PublicHealth #WorkplaceCulture
See below 👇
#sleep #PublicHealth #WorkplaceCulture
October 21, 2025 at 2:59 PM
Did you know there are minimum hours of weekly sleep you need, for optimum performance in work and other areas of life?
See below 👇
#sleep #PublicHealth #WorkplaceCulture
See below 👇
#sleep #PublicHealth #WorkplaceCulture
Early detection saves lives. Prevention too. 💯
While breast cancer is not totally preventable, healthier lifestyle choices go a long way in reducing the risks of it.
It is also often manageable and survivable when detected early.
#BreastCancerAwarenessMonth #PublicHealth
While breast cancer is not totally preventable, healthier lifestyle choices go a long way in reducing the risks of it.
It is also often manageable and survivable when detected early.
#BreastCancerAwarenessMonth #PublicHealth
October 15, 2025 at 12:25 PM
Early detection saves lives. Prevention too. 💯
While breast cancer is not totally preventable, healthier lifestyle choices go a long way in reducing the risks of it.
It is also often manageable and survivable when detected early.
#BreastCancerAwarenessMonth #PublicHealth
While breast cancer is not totally preventable, healthier lifestyle choices go a long way in reducing the risks of it.
It is also often manageable and survivable when detected early.
#BreastCancerAwarenessMonth #PublicHealth
Addiction to phones is one of the most concerning emerging behavioral health risks.
It not only affects people individually. because how well it is managed or curbed deeply plays into a population's anxiety levels, sleep quality and stress levels.
#publichealth #medsky
It not only affects people individually. because how well it is managed or curbed deeply plays into a population's anxiety levels, sleep quality and stress levels.
#publichealth #medsky
September 29, 2025 at 12:21 PM
Addiction to phones is one of the most concerning emerging behavioral health risks.
It not only affects people individually. because how well it is managed or curbed deeply plays into a population's anxiety levels, sleep quality and stress levels.
#publichealth #medsky
It not only affects people individually. because how well it is managed or curbed deeply plays into a population's anxiety levels, sleep quality and stress levels.
#publichealth #medsky
Cigarettes are cool/acceptable largely due to how they were portrayed in the media.
By the time the deadly risks became known, governments were profiting too much off them, that they couldn't illegalize them.
Economic decisions always leave a trail of public health impacts.
#publichealth #medsky
By the time the deadly risks became known, governments were profiting too much off them, that they couldn't illegalize them.
Economic decisions always leave a trail of public health impacts.
#publichealth #medsky
September 29, 2025 at 12:20 PM
Cigarettes are cool/acceptable largely due to how they were portrayed in the media.
By the time the deadly risks became known, governments were profiting too much off them, that they couldn't illegalize them.
Economic decisions always leave a trail of public health impacts.
#publichealth #medsky
By the time the deadly risks became known, governments were profiting too much off them, that they couldn't illegalize them.
Economic decisions always leave a trail of public health impacts.
#publichealth #medsky
Stress eating is prevalent than ever due to modern lifestyles that keep stress hormones elevated.
It also doesn't help that food is aggressively marketed and accessible.
People now have such a relationship with food that has them either overeating or undereating.
#publichealth #medsky
It also doesn't help that food is aggressively marketed and accessible.
People now have such a relationship with food that has them either overeating or undereating.
#publichealth #medsky
September 29, 2025 at 12:20 PM
Stress eating is prevalent than ever due to modern lifestyles that keep stress hormones elevated.
It also doesn't help that food is aggressively marketed and accessible.
People now have such a relationship with food that has them either overeating or undereating.
#publichealth #medsky
It also doesn't help that food is aggressively marketed and accessible.
People now have such a relationship with food that has them either overeating or undereating.
#publichealth #medsky
Reposted by Oumissa Inspire
#publichealth The most lethal virus of this era is the virulent “misinformation virus”. There’s a chance someone will get killed by someone who harbours & spreads it.
@who.int
INFODEMIC :Spreading fake news is almost as dangerous as spreading
the virus
Recap @who.int
www.who.int/europe/news/...
@who.int
INFODEMIC :Spreading fake news is almost as dangerous as spreading
the virus
Recap @who.int
www.who.int/europe/news/...
Infodemics and misinformation negatively affect people’s health behaviours, new WHO review finds
Incorrect interpretations of health information, which increase during outbreaks and disasters, often negatively impact people’s mental health and increase vaccine hesitancy, and can delay the provisi...
www.who.int
September 29, 2025 at 11:09 AM
#publichealth The most lethal virus of this era is the virulent “misinformation virus”. There’s a chance someone will get killed by someone who harbours & spreads it.
@who.int
INFODEMIC :Spreading fake news is almost as dangerous as spreading
the virus
Recap @who.int
www.who.int/europe/news/...
@who.int
INFODEMIC :Spreading fake news is almost as dangerous as spreading
the virus
Recap @who.int
www.who.int/europe/news/...
Happy book Thursday!
"When A Girl is Born" by Pamela Grant is a picture-perfect narrative of how love and support defy unjust norms, birthing rebellion and revolution.
Click the link in our bio to read Mariam Toye's lovely review of this amazing piece.
#booksky
"When A Girl is Born" by Pamela Grant is a picture-perfect narrative of how love and support defy unjust norms, birthing rebellion and revolution.
Click the link in our bio to read Mariam Toye's lovely review of this amazing piece.
#booksky
September 25, 2025 at 1:50 PM
Happy book Thursday!
"When A Girl is Born" by Pamela Grant is a picture-perfect narrative of how love and support defy unjust norms, birthing rebellion and revolution.
Click the link in our bio to read Mariam Toye's lovely review of this amazing piece.
#booksky
"When A Girl is Born" by Pamela Grant is a picture-perfect narrative of how love and support defy unjust norms, birthing rebellion and revolution.
Click the link in our bio to read Mariam Toye's lovely review of this amazing piece.
#booksky
Reading shouldn't feel like a chore, so when it feels like one, somewhere in the discomfort is a nudge to adjust and minimize friction.
A shower before reading, a convenient posture, etc., make it worthwhile.
To reading your way to a wholesome living! 🥂
#booksky #reading #oumissainspire
A shower before reading, a convenient posture, etc., make it worthwhile.
To reading your way to a wholesome living! 🥂
#booksky #reading #oumissainspire
September 4, 2025 at 9:27 AM
Reading shouldn't feel like a chore, so when it feels like one, somewhere in the discomfort is a nudge to adjust and minimize friction.
A shower before reading, a convenient posture, etc., make it worthwhile.
To reading your way to a wholesome living! 🥂
#booksky #reading #oumissainspire
A shower before reading, a convenient posture, etc., make it worthwhile.
To reading your way to a wholesome living! 🥂
#booksky #reading #oumissainspire
Did you know that Botswana has reduced mother-to-child HIV rates to 1.2%?
Thanks to a policy ensuring universal free antiretroviral treatment (ART) for all HIV positive pregnant women, fewer than 100 babies are born with HIV each year, in Botswana.
To Africa🥂
#PublicHealth
Thanks to a policy ensuring universal free antiretroviral treatment (ART) for all HIV positive pregnant women, fewer than 100 babies are born with HIV each year, in Botswana.
To Africa🥂
#PublicHealth
August 22, 2025 at 9:40 AM
Did you know that Botswana has reduced mother-to-child HIV rates to 1.2%?
Thanks to a policy ensuring universal free antiretroviral treatment (ART) for all HIV positive pregnant women, fewer than 100 babies are born with HIV each year, in Botswana.
To Africa🥂
#PublicHealth
Thanks to a policy ensuring universal free antiretroviral treatment (ART) for all HIV positive pregnant women, fewer than 100 babies are born with HIV each year, in Botswana.
To Africa🥂
#PublicHealth
August 14, 2025 at 10:33 AM
Here's a list of propaganda me and my home girls are not falling for.
Add yours to the list 👇
#booksky #bookthursday
Add yours to the list 👇
#booksky #bookthursday
July 24, 2025 at 11:33 AM
Here's a list of propaganda me and my home girls are not falling for.
Add yours to the list 👇
#booksky #bookthursday
Add yours to the list 👇
#booksky #bookthursday
Take advantage of Monday's fresh start effect to disconnect from your fears and approach your goals with the calm and clarity of a go getter.
You can get things done 💯
#motivationalvideos #MotivationMonday #motivationalwords #focus #monday #PublicHealth
You can get things done 💯
#motivationalvideos #MotivationMonday #motivationalwords #focus #monday #PublicHealth
July 14, 2025 at 11:28 AM
Take advantage of Monday's fresh start effect to disconnect from your fears and approach your goals with the calm and clarity of a go getter.
You can get things done 💯
#motivationalvideos #MotivationMonday #motivationalwords #focus #monday #PublicHealth
You can get things done 💯
#motivationalvideos #MotivationMonday #motivationalwords #focus #monday #PublicHealth
Although the level of constraint may vary between individuals and across social brackets, it is not uncommon to delay getting preventive healthcare due to financial reasons.
What is the first health-related thing you'd do if you had more money?
#HealthcareForAll #publichealth #wellness
What is the first health-related thing you'd do if you had more money?
#HealthcareForAll #publichealth #wellness
July 11, 2025 at 11:06 AM
Although the level of constraint may vary between individuals and across social brackets, it is not uncommon to delay getting preventive healthcare due to financial reasons.
What is the first health-related thing you'd do if you had more money?
#HealthcareForAll #publichealth #wellness
What is the first health-related thing you'd do if you had more money?
#HealthcareForAll #publichealth #wellness
House plants are more than meets the eye.
With houseplants such as the Areca Palm and the Boston Fern present in your home, consider the job of filtering indoor air pollutants and reducing irritation from dry air -done!
They even improve sleep by keeping your airways moderately moist!
#plantparent
With houseplants such as the Areca Palm and the Boston Fern present in your home, consider the job of filtering indoor air pollutants and reducing irritation from dry air -done!
They even improve sleep by keeping your airways moderately moist!
#plantparent
July 10, 2025 at 9:48 AM
House plants are more than meets the eye.
With houseplants such as the Areca Palm and the Boston Fern present in your home, consider the job of filtering indoor air pollutants and reducing irritation from dry air -done!
They even improve sleep by keeping your airways moderately moist!
#plantparent
With houseplants such as the Areca Palm and the Boston Fern present in your home, consider the job of filtering indoor air pollutants and reducing irritation from dry air -done!
They even improve sleep by keeping your airways moderately moist!
#plantparent