How you feel matters.
How you make other people feel matters.
When things become too much, you will take a moment and breathe.
Center yourself.
You can find peaceful meaning from anything.
You can find beauty in anything.
You are fully here.
I'm proud of you
How you feel matters.
How you make other people feel matters.
When things become too much, you will take a moment and breathe.
Center yourself.
You can find peaceful meaning from anything.
You can find beauty in anything.
You are fully here.
I'm proud of you
When you feel overwhelmed, you will choose a healthy way to cope.
Your body & mind need to rest & recharge. So, you will let yourself rest without judgment.
When you're struggling, you will ask for help.
Your feelings wont last forever.
You're stronger than you think
I'm proud of you
When you feel overwhelmed, you will choose a healthy way to cope.
Your body & mind need to rest & recharge. So, you will let yourself rest without judgment.
When you're struggling, you will ask for help.
Your feelings wont last forever.
You're stronger than you think
I'm proud of you
You will not allow anxious thoughts to steal your joy.
You accept the good that is flowing into your life.
You are stronger than your worries.
You choose to be happy.
I'm proud of you
You are courageous.
You are fearless.
You know your power.
You can do this.
You are a warrior.
I'm proud of you