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Peak Enlightenment @peakenlightenment.bsky.social · 2d

Healing when used with the aid of trained individuals can life saving.

www.psypost.org/psychedelic-...

Psychedelic experiences linked to reduced cannabis use and greater psychological flexibility

People who reported meaningful psychedelic experiences later showed reduced cannabis use and increased psychological flexibility. These findings suggest psychedelics might influence substance use beha...

www.psypost.org

Peak Enlightenment @peakenlightenment.bsky.social · 3d

youtube.com/shorts/QUmZT...

It's okay to be silly sometimes.

YouTube video by Peak Enlightenment

youtube.com

Peak Enlightenment @peakenlightenment.bsky.social · 3d

youtu.be/IJVZInMEa_o

#healing #peakenlightenment #lifecoaching

Healing

YouTube video by Peak Enlightenment

youtu.be

Peak Enlightenment @peakenlightenment.bsky.social · 3d

We are what we do, not what others presume of us.

#authenticity #lifecoach#peakenlightenment

Peak Enlightenment @peakenlightenment.bsky.social · 10d

#thriving #peakenlightenment #shininglight

Peak Enlightenment @peakenlightenment.bsky.social · 21d

Choose positivity.

#peakenlightenment #positivity #chooseyourself

Peak Enlightenment @peakenlightenment.bsky.social · 21d

Live in the moment. Be present in your own life.

#mindfulness #liveinthemoment #lifecoach #peakenlightenment

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Peak Enlightenment @peakenlightenment.bsky.social · 21d

You are worthy of success & the life of your dreams. Don't give up.

#peakenlightenment #worthy #dreams #successmindset

Peak Enlightenment @peakenlightenment.bsky.social · 24d

May today be hopeful, beautiful, and full of love.
#hopeful #love #peakenlightenment

Peak Enlightenment @peakenlightenment.bsky.social · 25d

Your journey is your own; it's perfectly fine if it is unique to you.

#peakenlightenment #personaljourney

Peak Enlightenment @peakenlightenment.bsky.social · Sep 17

Don't be hard on yourself. You are perfectly the person you were meant to be.
#selfloveisthebestlove #perfectisboring #peakenlightenment

Peak Enlightenment @peakenlightenment.bsky.social · Sep 16

Need help with behavior issues or just general cat behavior?

We can help with that!
Book your free consult today.
peakenlightenment.com/ola/services...

Peak Enlightenment @peakenlightenment.bsky.social · Sep 15

Loving yourself and finding your own path, your own spark, is a personal journey. However, it's hard to start the journey alone.
We have been there, with chronic illness, cancer, and abuse, but we learned how to speak up for ourselves, set boundaries, and be there for others.

Peak Enlightenment @peakenlightenment.bsky.social · Sep 7

Just as a tree takes time to provide shade, what unfolds may simply be a lesson to cultivate patience and become less reactive.
#growthmindsetcoach
#growthmindset #patience #peakenlightenment#lifecoach

Peak Enlightenment @peakenlightenment.bsky.social · Sep 2

Decide today to be happy. Don't give up. Don't let a negative world destroy you.

#peakenlightenment #lifecoach #selflovewins

Peak Enlightenment @peakenlightenment.bsky.social · Sep 2

Self-care is an important part of my daily routine. It helps me focus on important tasks throughout the day and manage my ADHD.
#ADHD #Self-care #lifecoach

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Peak Enlightenment @peakenlightenment.bsky.social · Aug 26

Understanding respect helps us be open to new things and to set boundaries.

#Respect #lifecoach #peakenlightenment

Peak Enlightenment @peakenlightenment.bsky.social · Aug 19

Look at this from a social & personal healing view. Hate & trauma take time to recover. We must remove the sources of pain & feed the positive aspects of ourselves. However, be patient, as healing requires time & love.

#hope #healing #peakenlightenment

www.goodnewsnetwork.org/lotus-flower...

Joy and Relief as Lotus Flowers Bloom Again in Kashmiri Lake After Three Decades

"Lotus stem connects our food to the land … now that it’s back, we’re preparing dishes the way our grandmothers did: slow, simple,

www.goodnewsnetwork.org

Peak Enlightenment @peakenlightenment.bsky.social · Aug 18

It is sad that hate has become so openly normal.

#standupagainsthate

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Peak Enlightenment @peakenlightenment.bsky.social · Aug 18

Start your mornings with calm & intention, not chaos & perfection.

#livewithintention #LiveWithHope #breastcancer #peakenlightenment
youtu.be/fsxgq07W4BU

Morning with intention

YouTube video by Peak Enlightenment

youtu.be

Peak Enlightenment @peakenlightenment.bsky.social · Aug 14

I often wonder why: why do bad things happen to good people, & why are people cruel for no reason?
Why is something I ask the universe more often than not.
I don't have an answer, but I refuse to allow cruel, sad people to make me bitter.
#Iwillnotbackdown #hope #pride

Peak Enlightenment @peakenlightenment.bsky.social · Aug 13

My favorite garden, where I could find peace.

#peakenlightenment #enlightenedlife #thrive

Peak Enlightenment @peakenlightenment.bsky.social · Aug 13

Peace and positivity are possible in small moments.

#peakenlightenment #thrive #smallmomentsofcalm

Peak Enlightenment @peakenlightenment.bsky.social · Jul 31

A new perspective can transform everything. Instead of asking "why" when bad things happen, consider asking "what."

What is the lesson to be learned?
What can I do differently next time?

Reframing our thoughts helps us move past trauma and grief in a healthy way.

Peak Enlightenment @peakenlightenment.bsky.social · Jul 27

Being mindful helps us to be less reactive. We base our decisions on what makes us happy, rather than what others think we should be. Our lives become fuller when we live for ourselves.
#mindfulness #happylife #peakenlightenment #lifecoach
Photo by Carlos de Miguel on Unsplash