The Random Acts of Kindness Foundation
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rakfoundation.bsky.social
The Random Acts of Kindness Foundation
@rakfoundation.bsky.social
130 followers 2 following 470 posts
The Random Acts of Kindness Foundation (RAK) is a nonprofit with a mission of making kindness the norm.
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🏫 Help make kindness the norm at your school!

Download the Distinguished Kindness School/Classroom checklist, complete the activities, and email it to us to receive your certificate. Let’s build classrooms where empathy and learning thrive together. 💛

www.randomactsofkindness.org/for-educator...
Help someone you see struggling today. - Brooke
It’s never too late for Socktober!

✨ How to join in anytime:
1️⃣ Set a donation goal (10, 50, 100 pairs!)
2️⃣ Collect socks at school, work, or home
3️⃣ Deliver them to a local shelter
Small acts, big warmth...all year long. 💛

Download the guide: www.randomactsofkindness.org/become-a-rak...
Your act of kindness could restore someone's faith in humanity. —Brooke
Ever wonder why teens act the way they do? Dr. Dan Siegel, Clinical Professor of Psychiatry at UCLA, breaks down the science behind adolescent brain development, revealing how empathy, connection, and understanding can guide young minds through this transformative stage. youtu.be/0O1u5OEc5eY
Do something that brings you joy today. —Brooke
Join a global community of kindness-doers who believe in making the world a better place, one small act at a time. 💛

Become a RAKtivist today: randomactsofkindness.org/become-a-raktivist
Never underestimate your influence on others. —Brooke
👻 It’s the season for Spooky Acts of Kindness! This month, leave a treat for a neighbor, compliment a creative costume, or share a surprise boo basket.

Small gestures can make a big impact! Share your favorite spooky act of kindness in the comments below.
Tell someone, simply and sincerely: You matter to me. —Brooke
A simple reminder that kindness starts with us, and even the smallest act can make a big difference.

#MakeKindnessTheNorm
Give someone your time - the most precious gift of all. —Brooke
💗 October is a time to honor, support, and stand beside those impacted by breast cancer.

Kindness can take many forms: listening, donating, checking in, or simply wearing pink in solidarity. Every gesture matters.
Offer your seat, your turn, your moment, without hesitation. —Brooke
Kindness doesn’t just make others feel good: it creates positive changes in your body and brain. 🧠 From reducing stress to boosting happiness, every act of kindness counts.

Explore the research behind how kindness changes you (and the world): www.randomactsofkindness.org/the-science-...
Encourage a dream, no matter how fragile it may seem. —Brooke
🎃👻 Halloween is almost here...it's time for a little spooky kindness!

1️⃣ Print the Boo poem from www.beenbooed.com
2️⃣ Fill a basket with Halloween goodies 🍬
3️⃣ Leave it on a neighbor’s doorstep 🎃
4️⃣ Ring the bell 🔔 and run before they spot you!

Let’s make Halloween a little sweeter for everyone.
Pause to thank those whose work is often unseen. —Brooke
💚 Today is World Mental Health Day. Kindness has a proven effect on mental well-being. A simple act, like listening, reaching out, or offering compassion, can make someone feel less alone.

💭 Reflection: Who can you check in on today?
Celebrate another's success as if it were your own. —Brooke
“The best index to a person's character is how he treats people who can't do him any good and how he treats people who can't fight back.” —Abigail Van Buren

#MakeKindnessTheNorm
Compliment the effort, not just the outcome. —Brooke
October is here, and that means it’s time for Socktober! This month-long celebration is dedicated to kindness and community support through the gift of a new pair of socks! 🧦

Download the toolkit to get started: www.randomactsofkindness.org/become-a-rak...
Offer help before it is asked; surprise need with care. —Brooke
Let your laughter spill, and share it without holding back. —Brooke