The Random Acts of Kindness Foundation
@rakfoundation.bsky.social
The Random Acts of Kindness Foundation (RAK) is a nonprofit with a mission of making kindness the norm.
December 20, 2025 at 2:45 PM
Stressed because of the holidays? GOOD NEWS! An act of kindness can help reduce stress! 🎁✨
When you practice or witness kindness, your brain releases oxytocin, the "love hormone," which lowers stress, boosts heart health, and increases happiness.
www.randomactsofkindness.org/the-science-...
When you practice or witness kindness, your brain releases oxytocin, the "love hormone," which lowers stress, boosts heart health, and increases happiness.
www.randomactsofkindness.org/the-science-...
December 19, 2025 at 5:05 PM
Stressed because of the holidays? GOOD NEWS! An act of kindness can help reduce stress! 🎁✨
When you practice or witness kindness, your brain releases oxytocin, the "love hormone," which lowers stress, boosts heart health, and increases happiness.
www.randomactsofkindness.org/the-science-...
When you practice or witness kindness, your brain releases oxytocin, the "love hormone," which lowers stress, boosts heart health, and increases happiness.
www.randomactsofkindness.org/the-science-...
December 19, 2025 at 2:24 PM
Give someone a sincere compliment today (not just on their appearance). —Brooke
December 19, 2025 at 1:44 PM
Give someone a sincere compliment today (not just on their appearance). —Brooke
🍪 Today is Bake Cookies Day, a sweet reminder that kindness doesn’t have to be complicated. Baking something simple for a neighbor, friend, or someone in your community is an easy way to brighten someone’s day, one cookie at a time. #MakeKindnessTheNorm
December 18, 2025 at 7:43 PM
🍪 Today is Bake Cookies Day, a sweet reminder that kindness doesn’t have to be complicated. Baking something simple for a neighbor, friend, or someone in your community is an easy way to brighten someone’s day, one cookie at a time. #MakeKindnessTheNorm
December 18, 2025 at 6:27 PM
Do at least one intentional act of kindness today. —Brooke
December 18, 2025 at 2:29 PM
Do at least one intentional act of kindness today. —Brooke
December 17, 2025 at 4:05 PM
Sign up to volunteer with a cause that matters to you. —Brooke
December 17, 2025 at 3:51 PM
Sign up to volunteer with a cause that matters to you. —Brooke
Start 2026 by gifting your workplace the gift of kindness! 🌟
Become a Distinguished Kindness Workplace and create an environment where compassion and respect thrive. Learn more: www.randomactsofkindness.org/kindness-at-...
Become a Distinguished Kindness Workplace and create an environment where compassion and respect thrive. Learn more: www.randomactsofkindness.org/kindness-at-...
December 17, 2025 at 1:44 AM
Start 2026 by gifting your workplace the gift of kindness! 🌟
Become a Distinguished Kindness Workplace and create an environment where compassion and respect thrive. Learn more: www.randomactsofkindness.org/kindness-at-...
Become a Distinguished Kindness Workplace and create an environment where compassion and respect thrive. Learn more: www.randomactsofkindness.org/kindness-at-...
December 16, 2025 at 8:50 PM
Focus on one thing today that keeps you healthy. Do more of that! —Brooke
December 16, 2025 at 1:28 PM
Focus on one thing today that keeps you healthy. Do more of that! —Brooke
December 15, 2025 at 1:30 PM
Take time to thank someone who has made your life better. -Brooke
December 15, 2025 at 12:38 PM
Take time to thank someone who has made your life better. -Brooke
December 14, 2025 at 6:56 PM
December 13, 2025 at 5:37 PM
Here is your reminder for the holiday season. Kindness is FREE. Pass it on. ❤ randomactsofkindness.org
December 12, 2025 at 11:35 PM
Here is your reminder for the holiday season. Kindness is FREE. Pass it on. ❤ randomactsofkindness.org
December 12, 2025 at 2:32 PM
Sign up for a class you've been interested in for a while. Expand your mind! —Brooke
December 12, 2025 at 1:42 PM
Sign up for a class you've been interested in for a while. Expand your mind! —Brooke
Looking for an activity that's perfect for the whole family (or class)? Download our RAKtivities to spread joy, one small act at a time. Whether it’s sending a note of thanks or giving a helping hand, your kindness matters.
www.randomactsofkindness.org/become-a-rak...
www.randomactsofkindness.org/become-a-rak...
December 11, 2025 at 8:23 PM
Looking for an activity that's perfect for the whole family (or class)? Download our RAKtivities to spread joy, one small act at a time. Whether it’s sending a note of thanks or giving a helping hand, your kindness matters.
www.randomactsofkindness.org/become-a-rak...
www.randomactsofkindness.org/become-a-rak...
December 11, 2025 at 2:50 PM
Appreciate all the amazing things in your life. Each time you take a deep breath today, reflect on something wonderful. —Brooke
December 11, 2025 at 1:38 PM
Appreciate all the amazing things in your life. Each time you take a deep breath today, reflect on something wonderful. —Brooke
An anonymous RAKtivist is showing us what true kindness looks like. This incredible person organized a coat drive in their neighborhood to benefit a local church’s safe parking program, offering warmth to those who live in their cars. No recognition was asked for, only the desire to help.
December 10, 2025 at 8:21 PM
An anonymous RAKtivist is showing us what true kindness looks like. This incredible person organized a coat drive in their neighborhood to benefit a local church’s safe parking program, offering warmth to those who live in their cars. No recognition was asked for, only the desire to help.
If you have towels or blankets you no longer need, clean them and donate them to an animal shelter or veterinarian. —Brooke
December 10, 2025 at 6:21 PM
If you have towels or blankets you no longer need, clean them and donate them to an animal shelter or veterinarian. —Brooke
December 10, 2025 at 12:46 PM