Robbo
robborobot.bsky.social
Robbo
@robborobot.bsky.social
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Make no mistake, checking in w/ ourselves as we work our recovery is hard. CPTSD makes us want to avoid checking in w/ ourselves, because it can be annoying or depressing or anxiety provoking. But self-care doesn't realistically happen if we're avoiding ourselves. Check in.
January 27, 2026 at 4:56 AM
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January 27, 2026 at 11:00 AM
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"Into the day" is a joyful abstract landscape painting with a geometric structure that expresses a feeling of expansiveness as when when one is stepping outside into a new day. © Sally Trace, all rights reserved. Prints here: www.sallytrace.com/products/int...
#AbstractArt #BlueSkyArt #geometricart
January 27, 2026 at 8:56 PM
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A little trick I learned with painting with acrylics is to use water color pencils when sketching on the canvas so it won't leave any smudges and will dissolve into the paint when you paint over it. Would have made my life easier to have learned this earlier haha xD
January 27, 2026 at 6:43 PM
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There is no "perfect" way to start or have some conversations-- & that's okay. Do it imperfectly. Just start the conversation. An imperfect conversation started is better than a "perfect" conversation that never happens.

Stumble though it. Pretend it's modern dance.
January 27, 2026 at 4:59 AM
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Forgive yourself for not expressing yourself perfectly. Forgive yourself for not knowing exactly what to say. Forgive yourself for having mixed feelings & sometimes conflicting needs.

Forgive yourself for being human. Turns out it's not a crime. (Who knew?)
January 27, 2026 at 4:58 AM
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Relating to our nervous system w/ care & patience, when it feels like it's been attacking us for years, is a big ask. It helps to remember, our nervous system hasn't actually BEEN attacking us-- it's been tricked & programmed into running certain patterns.

It needs our help.
January 21, 2026 at 5:20 AM
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this image shows the exact zoomed in region of the helix nebula that jwst observed.

the amount of detail is astonishing ✨
January 21, 2026 at 2:23 AM
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I'm not a young man. I've been watching the weather for 50+ years. This may be the most significant winter storm I've seen.
January 20, 2026 at 9:49 PM
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So maybe what you offer, what you think about, what you can do well-- maybe brilliantly-- isn't what the people who raised you valued or were even capable of seeing. That DOESN'T mean you lack value or potential. It means you need to find your people & place.

No more; no less.
January 21, 2026 at 5:21 AM
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More progress 💖
#art #oc #ocart
January 21, 2026 at 11:48 AM
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SNAP benefits are about to expire for millions.

Health insurance costs are about to skyrocket for millions.

Food prices are rising.

The government has been shut down for 25 days.

What is Trump focused on?

Tearing down a section of the White House to make way for a billionaire-funded ballroom.
October 25, 2025 at 5:30 PM
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as a recovering alcoholic I find it offensive that people are saying "well he got the nazi skull while he was drunk" okay and? I got blackout drunk and did stupid shit tons of times and I never woke up with a nazi tattoo
October 25, 2025 at 4:21 PM
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Live footage from the White House Ballroom
October 25, 2025 at 9:46 PM
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"Need" is not "weakness."

That voice telling you it is, is just trauma f*cking with you.
October 25, 2025 at 5:45 PM
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You don't owe anyone any apologies for taking your time. Survivors committed to working a realistic, sustainable trauma recovery understand the value of slowing down.

If someone's trying to rush you, they're telegraphing they don't understand (or care) how recovery happens.
October 26, 2025 at 12:46 AM
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and another thing: he’s not mad. please don’t put it in the newspaper that he got mad.
October 19, 2025 at 1:51 AM
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California leads the way!
October 17, 2025 at 8:30 PM
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October 18, 2025 at 4:42 AM
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I know it's a fool's errand to expect anything from the media but "President posts video of himself dumping diarrhea on America" is an important thing to call attention to for a dozen reasons
October 19, 2025 at 2:20 AM
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Approximately 10,000 people marched to the Capitol on January 6th.

That means very likely *your city alone* has more people rallying to defend democracy today than the entire authoritarian faction was able to muster to destroy it.

Don’t ever let them make you believe you’re in the minority.
October 18, 2025 at 6:50 PM
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Anyone smear their feces on the Capitol walls today?

Beat up any cops with flag poles? Use mace or bear spray on them?

At least tell me someone constructed makeshift gallows and threatened to hang the vice president?

No?

I hate to be the bearer of bad news.

Y’all suck at political discourse.
October 18, 2025 at 11:37 PM
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This👇🏻
October 18, 2025 at 2:13 AM
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World War 2 veterans, the original antifa, took part in the nationwide protests against the fascist Trump regime. #3E #NoKings #50501Movement #indivisible #wearetheflood
October 19, 2025 at 12:50 AM