Rooted Path Nutrition & Eating Disorders
@rootedpathnutri.bsky.social
At Rooted Path, we utilize a Health At Every Size & harm reduction approach to improve your relationship with food and your body.
When “healthy habits” start to feel like rules, it may be time to reset.
Dani Michaels, MS, RD from Rooted Path Nutrition shares how to spot when structure becomes restriction — and how to restore balance.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Dani Michaels, MS, RD from Rooted Path Nutrition shares how to spot when structure becomes restriction — and how to restore balance.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
November 27, 2025 at 9:31 PM
When “healthy habits” start to feel like rules, it may be time to reset.
Dani Michaels, MS, RD from Rooted Path Nutrition shares how to spot when structure becomes restriction — and how to restore balance.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Dani Michaels, MS, RD from Rooted Path Nutrition shares how to spot when structure becomes restriction — and how to restore balance.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
You can’t always see anorexia — it’s more than body weight.
Dani Michaels, MS, RD from Rooted Path Nutrition explains how it affects brain, heart, and bone health — and why recovery is full-body healing.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Dani Michaels, MS, RD from Rooted Path Nutrition explains how it affects brain, heart, and bone health — and why recovery is full-body healing.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
November 26, 2025 at 5:31 PM
You can’t always see anorexia — it’s more than body weight.
Dani Michaels, MS, RD from Rooted Path Nutrition explains how it affects brain, heart, and bone health — and why recovery is full-body healing.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Dani Michaels, MS, RD from Rooted Path Nutrition explains how it affects brain, heart, and bone health — and why recovery is full-body healing.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Food restriction can lead to fatigue, brain fog, hair changes, feeling cold, and even heart and electrolyte issues.
Dani Michaels, MS, RD of Rooted Path Nutrition explains these common signs.
Appointments covered by insurance in most states: https://www.rootedpathnutrition.com/appointments/
Dani Michaels, MS, RD of Rooted Path Nutrition explains these common signs.
Appointments covered by insurance in most states: https://www.rootedpathnutrition.com/appointments/
November 24, 2025 at 8:31 PM
Food restriction can lead to fatigue, brain fog, hair changes, feeling cold, and even heart and electrolyte issues.
Dani Michaels, MS, RD of Rooted Path Nutrition explains these common signs.
Appointments covered by insurance in most states: https://www.rootedpathnutrition.com/appointments/
Dani Michaels, MS, RD of Rooted Path Nutrition explains these common signs.
Appointments covered by insurance in most states: https://www.rootedpathnutrition.com/appointments/
Calorie restriction isn’t always heart-healthy. ❤️
Emina Suta, MS, RDN, IFNCP from Rooted Path Nutrition explains how cutting calories too far can weaken the heart and raise stress hormones.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Emina Suta, MS, RDN, IFNCP from Rooted Path Nutrition explains how cutting calories too far can weaken the heart and raise stress hormones.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
November 23, 2025 at 9:02 PM
Calorie restriction isn’t always heart-healthy. ❤️
Emina Suta, MS, RDN, IFNCP from Rooted Path Nutrition explains how cutting calories too far can weaken the heart and raise stress hormones.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Emina Suta, MS, RDN, IFNCP from Rooted Path Nutrition explains how cutting calories too far can weaken the heart and raise stress hormones.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Curiosity softens what judgment hardens. #SelfCompassion #RootedPathWellness
November 17, 2025 at 7:02 PM
Curiosity softens what judgment hardens. #SelfCompassion #RootedPathWellness
You are not your thoughts — even the loud ones. #SelfCompassion #RootedPathWellness
Schedule a session with Rooted Path: https://www.rootedpathnutrition.com/appointments/
Schedule a session with Rooted Path: https://www.rootedpathnutrition.com/appointments/
November 13, 2025 at 8:01 PM
You are not your thoughts — even the loud ones. #SelfCompassion #RootedPathWellness
Schedule a session with Rooted Path: https://www.rootedpathnutrition.com/appointments/
Schedule a session with Rooted Path: https://www.rootedpathnutrition.com/appointments/
You can’t stop negative thoughts from showing up — but you CAN pause before believing them.
#Mindfulness #RootedPathWellness
#Mindfulness #RootedPathWellness
November 12, 2025 at 7:01 PM
You can’t stop negative thoughts from showing up — but you CAN pause before believing them.
#Mindfulness #RootedPathWellness
#Mindfulness #RootedPathWellness
When your inner critic gets loud, pause and listen with compassion. You don’t have to believe every thought that appears. #SelfCompassion #RootedPathWellness
November 11, 2025 at 8:55 PM
When your inner critic gets loud, pause and listen with compassion. You don’t have to believe every thought that appears. #SelfCompassion #RootedPathWellness
Emina helps clients heal binge eating, orthorexia & body image concerns with a compassionate, evidence-based approach — covered by insurance.
#FoodPeace #EatingRecovery #RootedPathNutrition
#FoodPeace #EatingRecovery #RootedPathNutrition
October 27, 2025 at 9:01 PM
Emina helps clients heal binge eating, orthorexia & body image concerns with a compassionate, evidence-based approach — covered by insurance.
#FoodPeace #EatingRecovery #RootedPathNutrition
#FoodPeace #EatingRecovery #RootedPathNutrition
Dani provides care for all eating disorders, intuitive eating & sports or plant-based nutrition — all covered by insurance.
#EatingDisorderSupport #FoodFreedom #RootedPathNutrition
#EatingDisorderSupport #FoodFreedom #RootedPathNutrition
October 26, 2025 at 5:01 PM
Dani provides care for all eating disorders, intuitive eating & sports or plant-based nutrition — all covered by insurance.
#EatingDisorderSupport #FoodFreedom #RootedPathNutrition
#EatingDisorderSupport #FoodFreedom #RootedPathNutrition
Emmilia supports clients with disordered eating, digestive health, stress & metabolic conditions — all covered by insurance.
#FoodFreedom #RecoverySupport #RootedPathNutrition
#FoodFreedom #RecoverySupport #RootedPathNutrition
October 25, 2025 at 1:01 AM
Emmilia supports clients with disordered eating, digestive health, stress & metabolic conditions — all covered by insurance.
#FoodFreedom #RecoverySupport #RootedPathNutrition
#FoodFreedom #RecoverySupport #RootedPathNutrition
Rooted Path helps you build body trust, food freedom & lasting peace with food — all covered by most insurance plans.
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
October 23, 2025 at 4:03 PM
Rooted Path helps you build body trust, food freedom & lasting peace with food — all covered by most insurance plans.
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
Rooted Path helps you build body trust, food freedom & lasting peace with food — all covered by most insurance plans.
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
October 23, 2025 at 1:02 AM
Rooted Path helps you build body trust, food freedom & lasting peace with food — all covered by most insurance plans.
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
Your nutrition care may be fully covered — no copay or deductible. Rooted Path Nutrition offers flexible telehealth, in-person & weekend options for recovery support.
#InclusiveCare #FoodFreedom #RootedPathNutrition
#InclusiveCare #FoodFreedom #RootedPathNutrition
October 21, 2025 at 6:03 PM
Your nutrition care may be fully covered — no copay or deductible. Rooted Path Nutrition offers flexible telehealth, in-person & weekend options for recovery support.
#InclusiveCare #FoodFreedom #RootedPathNutrition
#InclusiveCare #FoodFreedom #RootedPathNutrition
Pressure or restriction around food can backfire — kids learn best when all foods are neutral. Support positive mealtimes with Chelsea Fetchner-Hemmenway, MS, CN, NBC-HWC.
#FamilyNutrition #FeedingKids #RootedPathNutrition
#FamilyNutrition #FeedingKids #RootedPathNutrition
October 20, 2025 at 11:11 PM
Pressure or restriction around food can backfire — kids learn best when all foods are neutral. Support positive mealtimes with Chelsea Fetchner-Hemmenway, MS, CN, NBC-HWC.
#FamilyNutrition #FeedingKids #RootedPathNutrition
#FamilyNutrition #FeedingKids #RootedPathNutrition
It’s Not Too Late to Register Unlearning Diet Culture Program | Sept 30 👉 Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ Program begins today—step into a supportive community ready to walk with you. If you’re tired of diets & food rules, today is your day.
September 30, 2025 at 8:20 PM
It’s Not Too Late to Register Unlearning Diet Culture Program | Sept 30 👉 Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ Program begins today—step into a supportive community ready to walk with you. If you’re tired of diets & food rules, today is your day.
Unlearning Diet Culture Program | September 30th
👉 Register here: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/
There’s still time to choose freedom over restriction.
#UnlearningDietCulture #FoodPeaceNow #FoodFreedom #BodyRespect #RootedPathNutrition #HealingWithFood
👉 Register here: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/
There’s still time to choose freedom over restriction.
#UnlearningDietCulture #FoodPeaceNow #FoodFreedom #BodyRespect #RootedPathNutrition #HealingWithFood
September 30, 2025 at 7:10 PM
Unlearning Diet Culture Program | September 30th
👉 Register here: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/
There’s still time to choose freedom over restriction.
#UnlearningDietCulture #FoodPeaceNow #FoodFreedom #BodyRespect #RootedPathNutrition #HealingWithFood
👉 Register here: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/
There’s still time to choose freedom over restriction.
#UnlearningDietCulture #FoodPeaceNow #FoodFreedom #BodyRespect #RootedPathNutrition #HealingWithFood
Unlearning Diet Culture Program | Sept 30 👉 Save your seat: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ You don’t have to do this alone—there’s a place for you here. #UnlearningDietCulture #FoodFreedom #BodyRespect #HealingWithFood
September 30, 2025 at 12:25 AM
Unlearning Diet Culture Program | Sept 30 👉 Save your seat: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ You don’t have to do this alone—there’s a place for you here. #UnlearningDietCulture #FoodFreedom #BodyRespect #HealingWithFood
We Asked Past Participants… Unlearning Diet Culture Program | Sept 30 👉 Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ Trust. Peace. Community. Freedom. Respect. These are just some of the takeaways past participants shared—and you can find them too. #FoodFreedom
September 29, 2025 at 11:50 PM
We Asked Past Participants… Unlearning Diet Culture Program | Sept 30 👉 Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ Trust. Peace. Community. Freedom. Respect. These are just some of the takeaways past participants shared—and you can find them too. #FoodFreedom
Register early for Peri+Menopause or Your Fertility Program to enter a FREE infrared sauna raffle! Winners announced at session one. https://www.starkelnutritionprograms.com/lp/reduce-perimenopause/ https://www.starkelnutritionprograms.com/lp/your-fertility/
September 29, 2025 at 5:45 PM
Register early for Peri+Menopause or Your Fertility Program to enter a FREE infrared sauna raffle! Winners announced at session one. https://www.starkelnutritionprograms.com/lp/reduce-perimenopause/ https://www.starkelnutritionprograms.com/lp/your-fertility/
Register early for Peri+Menopause or Your Fertility to enter a FREE infrared sauna raffle. Winners announced at session one. https://www.starkelnutritionprograms.com/lp/reduce-perimenopause/ https://www.starkelnutritionprograms.com/lp/your-fertility/ #YourFertilityProgram
September 28, 2025 at 5:50 PM
Register early for Peri+Menopause or Your Fertility to enter a FREE infrared sauna raffle. Winners announced at session one. https://www.starkelnutritionprograms.com/lp/reduce-perimenopause/ https://www.starkelnutritionprograms.com/lp/your-fertility/ #YourFertilityProgram
This isn’t another diet or quick fix. The Unlearning Diet Culture Program is a 9-week live, online group that helps you build trust, peace, and community. Covered by most insurance. Starts Sept 30. https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ #FoodFreedomLife
September 28, 2025 at 5:10 PM
This isn’t another diet or quick fix. The Unlearning Diet Culture Program is a 9-week live, online group that helps you build trust, peace, and community. Covered by most insurance. Starts Sept 30. https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ #FoodFreedomLife
Diet culture teaches you to question your worth. The truth? Your body has always been worthy. The Unlearning Diet Culture Program begins Sept 30 to help you live in that truth every day. Register here: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ #BodyRespect
September 27, 2025 at 12:55 PM
Diet culture teaches you to question your worth. The truth? Your body has always been worthy. The Unlearning Diet Culture Program begins Sept 30 to help you live in that truth every day. Register here: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ #BodyRespect
Guilt after eating isn’t normal—it’s learned. The Unlearning Diet Culture Program starts Sept 30 to help you unlearn those messages and make peace with food again. Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ #FindFoodPeace
September 26, 2025 at 3:02 PM
Guilt after eating isn’t normal—it’s learned. The Unlearning Diet Culture Program starts Sept 30 to help you unlearn those messages and make peace with food again. Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ #FindFoodPeace
The Unlearning Diet Culture Program helps you live this truth every day. Starts Sept 30. Save your seat: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ #FoodPeaceJourney
September 25, 2025 at 10:05 PM
The Unlearning Diet Culture Program helps you live this truth every day. Starts Sept 30. Save your seat: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ #FoodPeaceJourney