Pressure or restriction around food can backfire — kids learn best when all foods are neutral. Support positive mealtimes with Chelsea Fetchner-Hemmenway, MS, CN, NBC-HWC.  
#FamilyNutrition #FeedingKids #RootedPathNutrition

It’s Not Too Late to Register Unlearning Diet Culture Program | Sept 30 👉 Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ Program begins today—step into a supportive community ready to walk with you. If you’re tired of diets & food rules, today is your day.

We Asked Past Participants… Unlearning Diet Culture Program | Sept 30 👉 Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ Trust. Peace. Community. Freedom. Respect. These are just some of the takeaways past participants shared—and you can find them too. #FoodFreedom

Diet culture teaches you to question your worth. The truth? Your body has always been worthy. The Unlearning Diet Culture Program begins Sept 30 to help you live in that truth every day. Register here: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ #BodyRespect

Guilt after eating isn’t normal—it’s learned. The Unlearning Diet Culture Program starts Sept 30 to help you unlearn those messages and make peace with food again. Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ #FindFoodPeace

Emotional eating is normal—the shame around it doesn’t have to be. Chelsea Fetchner-Hemmenway, MS, CN, NBC-HWC, explains how intuitive eating supports binge eating recovery. Book a 1:1 session today: https://www.rootedpathnutrition.com/appointments/

Binge eating doesn’t happen overnight. Dani Michaels, MS, RD, shares 3 early signs to watch for—and a reminder that recovery is possible. Book a 1:1 appointment today: https://www.rootedpathnutrition.com/appointments/