🪑 Sit Less. 🏃♂️ Move More. ❤️ Live Longer. New study shows >10.6 hrs/day of sitting raises cardiac risk—even if you exercise! Just 30 mins of movement can save lives youtu.be/FENU7LG7SgY?...
Brain Slime to the Rescue! 🧠🛡️ How Mucins Protect Against Aging & Cognit... youtu.be/qyGNCY4zyGc?...
The blood-brain barrier🛡️protects the brain from harmful molecules but weakens with aging 🧓, leading to neuroinflammation 🔥 and cognitive decline 📉. #MedEd#MedTwitter@amermedicalassn.bsky.social
“Alcohol: A Double-Edged Sword ⚖️🍷 – Increased Cancer & Heart Risks youtu.be/MMQ6E_lJQ8w?... Alcohol is a proven carcinogen🚨,increasing the risk of at least 7 cancers 🦠💀. Past claims of heart benefits from moderate drinking are now being challenged 🧐❓ #MedEd#CardioEd@amermedicalassn.bsky.social
Heraclitus (c. 500 BC), a pre-Socratic philosopher from Ephesus, is renowned for his doctrine of perpetual change and the unity of opposites, encapsulated in the phrase “Everything flows” & “No man ever steps in the same river twice.”
Heraclitus (c. 500 BC), a pre-Socratic philosopher from Ephesus, is renowned for his doctrine of perpetual change and the unity of opposites, encapsulated in the phrase “Everything flows” and “No man ever steps in the same river twice.” youtu.be/e2M29Lv0uP4?...#MedEd@amermedicalassn.bsky.social