Heyl Runner
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scdrew.bsky.social
Heyl Runner
@scdrew.bsky.social
Just a 41 year old autistic person, Exploring life with curiosity and creativity—whether it's running towards a new PB or crafting threads.

https://www.tiktok.com/@sylarsilver?_r=1&_t=ZN-92gKO33dPjq
Pinned
My year in sport
Is America great yet, as it seems to be getting worse every day thanks to Trump?
January 24, 2026 at 8:20 PM
@fifaworldcup26.bsky.social stop being corrupt and move the world cup, delay it by year if you have too like euros did in covid times. USA can't be aloud to host the biggest sporting tournament while we are witnessing cold blooded murder in the streets by federal agents.
January 24, 2026 at 7:38 PM
VVD is so overrated
January 24, 2026 at 7:27 PM
Reposted by Heyl Runner
There is no defending this. This is cold-blooded murder.
NEW VIDEO: this appears to be the footage from the woman in the pink coat.
January 24, 2026 at 7:03 PM
Unarmed people being murdered in broad daylight by Federal agents in America. Nazis of the 21th century.
January 24, 2026 at 7:12 PM
Damage done, Trump can go fuck himself.
Clean up on aisle 47
January 24, 2026 at 5:58 PM
Unarmed people being murdered in broad daylight by Federal agents in America. Nazi of the 21th century.
January 24, 2026 at 5:57 PM
Monday evening miles in the bag — 6km done!
Started the week the way I mean to go on: steady pace, clear head, and that satisfying feeling of getting it done even when the sofa was calling.

Onwards to the next one.
#running #runnerlife #RunningMotivation #fitnessmotivation #healthylifestyle
January 19, 2026 at 8:03 PM
Sunday miles, but make them muddy

Splashed through puddles, slipped through the squelch, and soaked up every bit of that wild Cornish scenery this morning. Five kilometres of mud, mist, and pure head‑clearing magic.

Ready for the week now.
#running #RunningMotivation #runningcommunity
January 18, 2026 at 10:03 AM
Time for the rest of the rest to start cashing in the bonds on America.
January 18, 2026 at 10:00 AM
Reposted by Heyl Runner
🤣🤣
January 18, 2026 at 12:25 AM
January 17, 2026 at 2:55 PM
10km done on a wet, soggy Saturday
Squishy paths, damp air, and that unmistakable “why are my socks doing this to me” feeling,but honestly, it made the run feel even more satisfying. There’s something about pushing through the mushy miles that sets the tone for the whole weekend. #running
January 17, 2026 at 10:22 AM
It now be known as the Noble Pedophile Prize.
January 16, 2026 at 12:14 PM
Slow 5K after work with a mate tonight. Legs were heavy, pace was nothing special… but the catch‑up miles hit the spot.

Sometimes you don’t need speed — just movement, fresh air, and good company.

Easy miles > perfect splits.
#running #runnerlife #runningcommunity #healthylifestyle #fitness
January 15, 2026 at 8:15 PM
Monday evening miles with good company
Clocked a steady 5km after work tonight — nothing fancy, just fresh air, moving legs, and a mate to share the pace. Amazing how a simple run can reset the mind after a long day.

Starting the week the right way: sweat, laughs.
January 12, 2026 at 8:31 PM
Reposted by Heyl Runner
FOX: Where’s the protest against the regime that's killing people in the street right now?

Trent: They are doing those today. It’s called the ICE protests

FOX: Are they talking about Iran at the ICE protests?

Trent: No, I think they are talking about the regime that is shooting people in the face
January 11, 2026 at 5:44 PM
The so-called President of Peace is the biggest threat to peace.
January 11, 2026 at 9:37 PM
Sunday miles, storm edition

Dragged myself out into the wind and rain this morning and knocked out 11km. Not the prettiest run, not the driest run, but definitely one of those “feel smug for the rest of the day” runs.
#running #runnerlife #RunningMotivation #runningcommunity ##healthylifestyle
January 11, 2026 at 12:15 PM
This morning's run turned into a full-body adventure.

Today wasn't just a run—it was an obstacle course courtesy of last week's storm. Fallen trees everywhere.
January 11, 2026 at 11:47 AM
Wednesday evening well spent
Knocked out a solid 10km tonight — legs steady, mind clear, and the winter air doing its best to wake me up. Not every run feels smooth, but this one hit that sweet spot between effort and enjoyment. #running #runningcommunity #RunningMotivation ##RunnerLife
January 7, 2026 at 9:50 PM
Reposted by Heyl Runner
What a difference a year makes.
January 4, 2026 at 3:11 PM
Never give up
January 4, 2026 at 11:25 AM
It was always about the oil
January 3, 2026 at 5:16 PM
So are we going to sanction USA for breaking international law. Russia would like to know.
January 3, 2026 at 1:35 PM