Sheila
sheilattuned.bsky.social
Sheila
@sheilattuned.bsky.social
Nurse Health Visitor then teacher sendco and head of virtual school
Phonics specialist
Author and trainer
Inclusion matters
Posts about support for vulnerable students and wellbeing
It’s those little things again
The ones that make a big difference
#mindset
#selfcare
#wellbeing
November 26, 2025 at 7:23 AM
Sometimes we all could do to be difficult
To speak up
To stand in our truth
To refuse to shrink for others comfort
#mindset
#authenticity
November 26, 2025 at 7:21 AM
Some great reminders here 👇
#selfcare
#mindset
#wellbeing
November 26, 2025 at 7:18 AM
True! It is an about necessity to take care of ourselves
#mindset
November 26, 2025 at 7:17 AM
Great advice any day of the week
#mindset
#wellbeing
November 26, 2025 at 7:16 AM
What your body is waiting for!!!
#selfcare
November 26, 2025 at 7:15 AM
Ordinary things
#simplicity
November 26, 2025 at 7:15 AM
The Christmas thing is ramping up and for everyone who delights in the sparkles and hype of it all there are folk who find it tough for all sorts of reasons
#christmas
November 26, 2025 at 7:14 AM
Not true for me but made me smile 😂
November 26, 2025 at 7:12 AM
#gratitude absolute game changer
November 26, 2025 at 7:11 AM
The Apprentice model and so very effective
#teaching
#schooos
#education
November 26, 2025 at 7:10 AM
Enjoy the music of the rain on a rainy day and the sun when it shines
Change what you can change but learn to see the fun in what you can’t (she says regretting I’ve no gloves to defrost car 😂)
#mindset
November 26, 2025 at 7:09 AM
Waking up in a very chilly Swindon for training with teachers today
Have super day everyone
#Wednesday
November 26, 2025 at 7:07 AM
Photo doesn’t do justice hence one to show you how vibrant they are but these were a few of the beautiful green parakeets in the tree next door
#birds
#nature
November 25, 2025 at 7:56 AM
Our #kindness counts
November 25, 2025 at 7:52 AM
😂😂
November 25, 2025 at 7:51 AM
A reminder of some of the small self care acts we do
They all count
#selfcare
November 25, 2025 at 7:51 AM
Seems such common sense
#kindness
#respect
November 25, 2025 at 7:50 AM
Great reminder- children are children they behave like children they are just learning - emotions can be big and scary
#empathy
November 25, 2025 at 7:49 AM
A few things some folk will need to hear today
#affirmations
November 25, 2025 at 7:48 AM
Children borrow our calm the last thing they need when upset is being sent away from the adults they have connection with
#children
#parenting
#schools
November 25, 2025 at 7:44 AM
#kindness so important
November 25, 2025 at 7:42 AM