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Donna 'SnowWrite' Snow

@snowwrite.me

590 followers 1.6K following 4.8K posts

In-house search strategist with nearly 30 years experience in the technology space from hand-coding html to writing prompts for generative AI

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Donna 'SnowWrite' Snow @snowwrite.me · Nov 9

Transferring followers & those I am following and working on getting some of my posts transferred (after 15 years on that other platform). Looking forward to never ever touching that platform ever again.

a woman is smiling with the words " buh bye " written on her face

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Donna 'SnowWrite' Snow @snowwrite.me · May 11

Week 62 on Mounjaro no gain no loss but a good week overall. youtu.be/yqg0Vtt8dyE?...
#mounjaro #over60 #weightloss #t2d

Week 62 Weekly Mounjaro Update | 60+ | Road to Onederland Season 2 episode 18

YouTube video by Snow Better Lifestyle

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Donna 'SnowWrite' Snow @snowwrite.me · May 6

youtu.be/TZ67Wsgs5AE?... My most recent grocery haul for glp-1 friendly higher protein lower carb food choices. 82 lbs lost eating these foods for 15 months..about 60 more lbs to go! #mounjaro #t2d #over60 #groceryhaul

Grocery Haul for GLP-1 | 82 lbs lost | Single | Over 60 | High Protein/Low Carb

YouTube video by Snow Better Lifestyle

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Reposted by Donna 'SnowWrite' Snow

Debbie Northway 🇦🇺🦘🐨 @debbienorthway.bsky.social · Apr 21

#Books

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Donna 'SnowWrite' Snow @snowwrite.me · Apr 20

Week 59 on my 5 mg Mounjaro journey. Small gain this week but the realization I have lost 7" around my belly/hip area!! Getting close to 80 lbs lost. youtu.be/rV62c8uEMUY?... #mounjaro #t2d #weightloss #over60

YouTube video by Snow Better Lifestyle

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Donna 'SnowWrite' Snow @snowwrite.me · Apr 14

On my tech channel I am starting a new series called Resting Print Face about the journey from 3D Printing hobbyist to small print shop business owner youtu.be/KFjQK-4TpXs?... #3dprinting #bambulab #fiftyplustech #over60

I broke my Extruder & Bowden Tube Issue | Resting Print Face: From Hobby to Business | Episode 1

YouTube video by Fifty Plus Tech

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Donna 'SnowWrite' Snow @snowwrite.me · Apr 14

youtu.be/2XWk6zzHONs?... health journey update!! Mounjaro 5 mg still working after more than a year. About 60 or so lbs to go to reach my personal goal! Down 79 lbs!! I have to get better about exercise.

YouTube video by Snow Better Lifestyle

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Donna 'SnowWrite' Snow @snowwrite.me · Mar 30

How I changed my diet over the past year along with #mounjaro to lose 78lbs #nofoodnoise #appetitesuppressant #t2d #over60 youtu.be/ttUD10XIsgE?...

YouTube video by Snow Better Lifestyle

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Donna 'SnowWrite' Snow @snowwrite.me · Mar 17

I gained 5 lbs this week after a week of being ill (not related to meds) getting on the scale and seeing the gain was rough BUT I reminded myself where I was and where I am now. This journey is bumpy but worth the challenges. #mounjaro #over60 #healthjourney youtu.be/ljZMttne5Tk?...

YouTube video by Snow Better Lifestyle

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Donna 'SnowWrite' Snow @snowwrite.me · Mar 8

Week 53 on Mounjaro 5 mg starting my second year and halfway to goal. 76 pounds lost. youtu.be/XOhrX56Iy8c?...

YouTube video by Snow Better Lifestyle

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Donna 'SnowWrite' Snow @snowwrite.me · Mar 3

youtu.be/IG4VtZkoslk?... it was my 61st bday on Saturday as well as shot #52 of 5 mg #mounjaro. Total of 74 lbs down but 61lbs down since my 60th bday. So many ch good has changed. Though I am feeling only about halfway to my personal goal I am feeling hopeful I am going to get there this time!!

YouTube video by Snow Better Lifestyle

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Donna 'SnowWrite' Snow @snowwrite.me · Feb 22

Week 51 on 5 mg Mounjaro. Down 3.8lbs for a total of 74lbs lost!! Keep going my fellow #glp1 journey friends.. this turtle is getting there!! 26 lbs to hit 100 lb loss..here we go!! #mounjaro #over60 #weightloss #t2d youtu.be/e4oUMAugbVg?...

YouTube video by Snow Better Lifestyle

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Reposted by Donna 'SnowWrite' Snow

Frovo @frovo.bsky.social · Feb 21

tried to do the heart shape with my fingers and long story short i’m in a gang now

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Donna 'SnowWrite' Snow @snowwrite.me · Feb 21

Made me spit my coffee!!! Thanks for the joy!

Reposted by Donna 'SnowWrite' Snow

Melissa Baker @melissabaker.bsky.social · Feb 18

Just put this in slides for a talk I’m giving later this week & it feels like something I should share here too.

The desire to remain well informed vs my mental health. It’s all bad.

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Reposted by Donna 'SnowWrite' Snow

Baldur Bjarnason @baldurbjarnason.com · Feb 18

I’ve written about this before but in 2018 I was living in Montréal, feeling thoroughly alienated. One of my coping mechanisms was going to Parc Jarry and take photos. Last year I finally narrowed the pictures I took down to a proper four photos, one for each season. Summer. Autumn. Winter. Spring.

The summer photo is of a birthday party being held in the park. The sun is setting as people arrive.

The autumn photo is of people meeting in the rain. Beyond the trees we see a group of people gathering under umbrellas.

The winter photo is of mist over a frozen pond surrounding a dark tree. The park’s floodlights give the scene an eerie glow.

The spring photo feels desolate. The pond is dry. People sit by the tables and chat. A lone duck paddles in the small puddle that is all that remains of the pond.

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Donna 'SnowWrite' Snow @snowwrite.me · Feb 15

50th week on 5 mg Mounjaro. Gained a pound this week but started strength training!! Total of 70 lbs down and A1C of 5.7 This medication has changed my life. #mounjaro #glp1 #over60 #t2d youtu.be/wzVII66p1Bg?...

YouTube video by Snow Better Lifestyle

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Donna 'SnowWrite' Snow @snowwrite.me · Feb 11

One protein shake
4 T sugar free jello pudding
Use frother to blend
Put in n fridge for at least one hour

My fave protein pudding so far has been Fair Life core chocolate and sugar free chocolate fudge!!

Donna 'SnowWrite' Snow @snowwrite.me · Feb 11

One of my favorite treats for the last year on my #mounjaro journey is Protein pudding. It has helped me to lose 73 lbs. I have been trying different flavors of protein shakes. This was good but wasn't as minty as I would have liked. My treat had 220 calories 15 g protein and 6 g of fiber.

Glass bowl with chocolate pudding raspberries and whipped cream

Nutritional information on side of protein drink

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Donna 'SnowWrite' Snow @snowwrite.me · Feb 9

Thank you!!

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Donna 'SnowWrite' Snow @snowwrite.me · Feb 9

I liked this because of the excellent alt-text

Donna 'SnowWrite' Snow @snowwrite.me · Feb 8

Thank you @alanbleiweiss.bsky.social !! I am still gobsmacked that this is actually working after decades of trying!!!

Donna 'SnowWrite' Snow @snowwrite.me · Feb 8

I have been on a health journey since November 2023 and documenting it on YouTube...I have been moving everything over to bluesky so I will be posting updates here. 49 weeks on Mounjaro 5 mg and 73 lbs down and I will be 61 yo March 1. #mounjaro #glp1 #over60 youtu.be/PrZqEyYh1E0?...

YouTube video by Snow Better Lifestyle

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Reposted by Donna 'SnowWrite' Snow

The One And Only Richie 🏳️‍🌈🇺🇸 @bluerichierich.bsky.social · Feb 4

Happening now at The Treasury. 🏆

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Reposted by Donna 'SnowWrite' Snow

Joy-Ann Reid @joyannreid.bsky.social · Feb 1

Happy Black History Month, and yeah, we're still doing that.

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Mark Cuban @mcuban.bsky.social · Feb 1

If you are a small to med size business, would you rather buy health insurance from the big insurance companies, or from a new Non Profit Healthcare program offered by the biggest Unions ?

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