Hi, I’m Stella.

I used to shrink myself to make other people comfortable.

Now I write about healing, softness, and saying the things I used to whisper.

This space is for anyone learning to stand in their own truth even if your voice shakes.

Let’s unlearn together.

Burnout is real. But so is rest. So is joy. So is reclaiming your peace, even five minutes at a time. 💛 #HealingIsMessy #ProgressNotPerfection

Trying to train my anxious dog not to bark at every leaf that moves. We’re both in therapy, basically. 🐶🧠 #ReactiveDogChronicles #DogMomLife

Absolutely same, all I can do is move forward

I need Hulu to make a “Trash TV” section for all of the trashy reality TV shows. It will make it much easier for me to pick something on my mental health days!

2025 Goal: More Joy

Sometimes I let these people get me out of character.

I need to remember why I started this and move forward with that intention

#intention #notgonnabringmedown

genuinely this just became one of my favorite jwst images ever. it looks like a cosmic painting!!!

what a GREAT way to start 2025.

Trying not to take other peoples mess ups personally

Tuesdays kind of fell like a “choose your adventure” kind of day when I’m packing my bag for the day.

How long will I be at work? Who knows!

Will I do school work? Maybe, better be prepared.

Will a Virtual Assistant client reach out? They could! Better take that with me too.