Stephan Kesting
@stephankesting.bsky.social
Martial artist, scientist, outdoorsman
Pinned
Hello Bluesky! I'm a 4th degree BJJ blackbelt with a strong background in microbiology and global warming. I've worked as a firefighter for decades. I believe that reflexive conspiracism is ruining society. I also did a thing once and wrote a book about it: www.amazon.com/Perseverance...
Reposted by Stephan Kesting
Good morning to Brazilian reporter Manuela Borges, who’s been waiting eleven years for this petty moment. ❤️ 🇧🇷
November 26, 2025 at 1:04 PM
Good morning to Brazilian reporter Manuela Borges, who’s been waiting eleven years for this petty moment. ❤️ 🇧🇷
True story: I spent a long time creating a 10 minute video called “5 Reasons You Need a Spraydeck for Your Canoe”. It was good but it it needed a little more ooompf, so then I spent a ridiculous amount of time setting up this 5 second greenscreen shot. Full vid here: youtu.be/lF1rorGtGtY?...
November 26, 2025 at 5:29 PM
True story: I spent a long time creating a 10 minute video called “5 Reasons You Need a Spraydeck for Your Canoe”. It was good but it it needed a little more ooompf, so then I spent a ridiculous amount of time setting up this 5 second greenscreen shot. Full vid here: youtu.be/lF1rorGtGtY?...
Threaten Canadians with invasion and 51st state BS enough times, and we will collapse your tourism revenue, increase the size of our military, AND freedom fry your ass.
November 24, 2025 at 1:22 AM
Threaten Canadians with invasion and 51st state BS enough times, and we will collapse your tourism revenue, increase the size of our military, AND freedom fry your ass.
The hex bar deadlift combines the best aspects of the squat and the regular deadlift. It’s so good for posterior strength, but still relatively safe
November 19, 2025 at 1:20 AM
The hex bar deadlift combines the best aspects of the squat and the regular deadlift. It’s so good for posterior strength, but still relatively safe
Reposted by Stephan Kesting
All the Leaked Epstein / Trump Emails in One Place
Please Share
krassencast.com
November 13, 2025 at 3:40 PM
Whenever news breaks that’s damaging to MAGA and the fascist project - the latest Epstein emails about Trump, or the huge layoff numbers for example - I head over to Fox News and see if they’re covering it. I’m never not disappointed. MAGAts are quite simply living in an alternate reality
November 13, 2025 at 4:20 PM
Whenever news breaks that’s damaging to MAGA and the fascist project - the latest Epstein emails about Trump, or the huge layoff numbers for example - I head over to Fox News and see if they’re covering it. I’m never not disappointed. MAGAts are quite simply living in an alternate reality
Very few emergencies are made better by panic, so how do we develop the emotional continence required for problem-solving when all hell is breaking loose? www.linkedin.com/pulse/delibe...
On the Deliberate Cultivation of Emotional Self-Control
One of the most impressive things I’ve ever listened to are the Manhattan Dispatch tapes for the New York Fire Department on September 11, 2001. All hell literally breaks loose in those first three ho...
www.linkedin.com
November 11, 2025 at 1:24 AM
Very few emergencies are made better by panic, so how do we develop the emotional continence required for problem-solving when all hell is breaking loose? www.linkedin.com/pulse/delibe...
Timeline cleanser: I just published a mini-documentary about paddling Great Slave Lake in NWT, the deepest lake in North America, and only a short distance from the Arctic treeline: www.youtube.com/watch?v=KyYM...
Paddling Great Slave Lake, the Deepest Lake in North America
YouTube video by Essential Wilderness - Stephan Kesting
www.youtube.com
November 9, 2025 at 9:06 PM
Timeline cleanser: I just published a mini-documentary about paddling Great Slave Lake in NWT, the deepest lake in North America, and only a short distance from the Arctic treeline: www.youtube.com/watch?v=KyYM...
Everybody is worried about bears in the outdoors, but they’re totally missing the real danger. From episode 437 of The Strenuous Life Podcast
November 9, 2025 at 5:13 PM
Everybody is worried about bears in the outdoors, but they’re totally missing the real danger. From episode 437 of The Strenuous Life Podcast
Just a reminder that we have the evangelical church to blame for Donald Trump getting elected, and it started with Jerry Falwell Jr. from Liberty “University” see goodness in Trump’s heart. Or, more accurately, covering up his cuckolding fetish www.rollingstone.com/politics/pol...
The Saga of Jerry Falwell Jr.'s Bizarre Relationship With a Miami Beach Pool Boy, Explained
The Liberty University president's 2016 endorsement of Trump may have had something to do with a blackmail attempt involving racy photos.
www.rollingstone.com
November 9, 2025 at 12:09 AM
Just a reminder that we have the evangelical church to blame for Donald Trump getting elected, and it started with Jerry Falwell Jr. from Liberty “University” see goodness in Trump’s heart. Or, more accurately, covering up his cuckolding fetish www.rollingstone.com/politics/pol...
The great @lukethomas.bsky.social on the Fighting Matters podcast on the UFC betting scandal
youtu.be/y95VCx8Y4AY?...
youtu.be/y95VCx8Y4AY?...
The UFC Betting Scandal, with Luke Thomas
YouTube video by Fighting Matters
youtu.be
November 7, 2025 at 8:22 PM
The great @lukethomas.bsky.social on the Fighting Matters podcast on the UFC betting scandal
youtu.be/y95VCx8Y4AY?...
youtu.be/y95VCx8Y4AY?...
UPDATE: by this time next year, every American will have lost 347 pounds
November 7, 2025 at 7:48 PM
UPDATE: by this time next year, every American will have lost 347 pounds
I’m shocked, shocked, I tell you
dailyboulder.com/panic-spread...
dailyboulder.com/panic-spread...
Panic Spreading Through GOP After DOJ Reveals Epstein Files Are More Damaging For Trump Than They Thought: Report
Panic is reportedly spreading among Republicans as whispers grow louder about what’s hidden in the unreleased Jeffrey Epstein files — and just how bad they could be for Donald Trump.
dailyboulder.com
November 6, 2025 at 7:29 PM
I’m shocked, shocked, I tell you
dailyboulder.com/panic-spread...
dailyboulder.com/panic-spread...
My friend, Adam Shoalts on the universal allure of wild places. Episode 437 of The Strenuous Life Podcast, available on YouTube and anywhere you get your audio podcast from. youtu.be/VKJnszQ1lmo?...
November 6, 2025 at 4:34 AM
My friend, Adam Shoalts on the universal allure of wild places. Episode 437 of The Strenuous Life Podcast, available on YouTube and anywhere you get your audio podcast from. youtu.be/VKJnszQ1lmo?...
Reposted by Stephan Kesting
I know, I know. I’ve been a little tapped out lately. Thanks for the messages and check ins. Life is lifing; A LOT, & the US is on fire. So aside from catching up on Twitter here & there, checking in here-I’ve been a little overwhelmed w/news (& under the weather). All is well, I promise Xoxox -J
November 3, 2025 at 4:24 PM
I know, I know. I’ve been a little tapped out lately. Thanks for the messages and check ins. Life is lifing; A LOT, & the US is on fire. So aside from catching up on Twitter here & there, checking in here-I’ve been a little overwhelmed w/news (& under the weather). All is well, I promise Xoxox -J
Just because you can use AI doesn’t mean you should use AI. Worst podcast pitch ever.
November 2, 2025 at 6:08 PM
Just because you can use AI doesn’t mean you should use AI. Worst podcast pitch ever.
Reposted by Stephan Kesting
Please watch.
New Fighting Matters! FASHION, FITNESS, FIGHTING: HOW HATE GROUPS ATTRACT YOUNG MEN
In this episode, Steve Kwan sits down with journalist @colborne.bsky.social of @bellingcat.com to expose how far-right movements use aesthetics and martial arts culture to recruit young men.
youtu.be/lpSN4lNn_IM
In this episode, Steve Kwan sits down with journalist @colborne.bsky.social of @bellingcat.com to expose how far-right movements use aesthetics and martial arts culture to recruit young men.
youtu.be/lpSN4lNn_IM
Fashion, Fitness, Fighting: How Hate Groups Attract Young Men
YouTube video by Fighting Matters
youtu.be
October 31, 2025 at 1:36 AM
Please watch.
Congratulation MAGA, the Libs are so owned
October 31, 2025 at 4:34 AM
Congratulation MAGA, the Libs are so owned
Nobody is just going to let you finish the Kimura without resisting, so here are my favorite ways of breaking through that defense! www.youtube.com/watch?v=whRs...
My Favorite Ways to Break the Grip When Attacking with the Kimura
YouTube video by Stephan Kesting
www.youtube.com
October 30, 2025 at 4:56 PM
Nobody is just going to let you finish the Kimura without resisting, so here are my favorite ways of breaking through that defense! www.youtube.com/watch?v=whRs...
Reposted by Stephan Kesting
Explaining the so-called "last mile problem" and how it applies to Jiu-Jitsu: youtu.be/njclOP6rVyw
Mini Ep. 78: Last Mile Problem
YouTube video by BJJ Mental Models
youtu.be
October 30, 2025 at 9:09 AM
Explaining the so-called "last mile problem" and how it applies to Jiu-Jitsu: youtu.be/njclOP6rVyw
Tax the billionaires
Amazon just announced 14,000 layoffs. Its CEO made over $40M last year.
UPS announced 48,000 layoffs. Its CEO made over $24M last year.
Intel announced 20,000 layoffs. Its new CEO's pay package is valued at nearly $69M.
This is what I mean when I say the system is rigged.
UPS announced 48,000 layoffs. Its CEO made over $24M last year.
Intel announced 20,000 layoffs. Its new CEO's pay package is valued at nearly $69M.
This is what I mean when I say the system is rigged.
October 30, 2025 at 3:46 PM
Tax the billionaires
Welcome to the Dunning-Krueger decade
October 29, 2025 at 10:42 PM
Welcome to the Dunning-Krueger decade
BJJ, Judo and Aikido black belt Roy Dean came onto episode 435 of The Strenuous Life Podcast to talk about the history of martial arts in North America. He was an absolute delight to talk to.
October 28, 2025 at 12:27 AM
BJJ, Judo and Aikido black belt Roy Dean came onto episode 435 of The Strenuous Life Podcast to talk about the history of martial arts in North America. He was an absolute delight to talk to.
Great piece on incorporating the punk rock ethos into BJJ roughhands.substack.com/p/infusing-t... by @roughhandsbjj.bsky.social
Infusing the Punk Rock Ethos into Brazilian Jiu Jitsu
I was a punk rock kid.
roughhands.substack.com
October 27, 2025 at 5:55 PM
Great piece on incorporating the punk rock ethos into BJJ roughhands.substack.com/p/infusing-t... by @roughhandsbjj.bsky.social