Swithers
@switherss.bsky.social
Just a guy who likes things. I post about anything and everything that takes my interest
Pinned
Swithers
@switherss.bsky.social
· Nov 21
Trying this again but with a #promosky tag this time. Looking for mutuals interested in:
🕹️ Gaming
⚡️ Electric vehicles
💪 Calisthenics
💻 Software development
🐕 Cats/dogs
🪐 Physics/space
I have no idea if I’ll post about all this stuff or just lurk but we’ll find out together!
🕹️ Gaming
⚡️ Electric vehicles
💪 Calisthenics
💻 Software development
🐕 Cats/dogs
🪐 Physics/space
I have no idea if I’ll post about all this stuff or just lurk but we’ll find out together!
Finally going the right way! Weight loss is the main goal until I hit 80Kg, then I can probably think about strength and fitness.
I need to remember to take some progress photos…
#fitnessSky #motivation
I need to remember to take some progress photos…
#fitnessSky #motivation
January 16, 2026 at 11:30 AM
Finally going the right way! Weight loss is the main goal until I hit 80Kg, then I can probably think about strength and fitness.
I need to remember to take some progress photos…
#fitnessSky #motivation
I need to remember to take some progress photos…
#fitnessSky #motivation
On another note. Everyone should start playing Motortown: Behind the Wheel. One of the most in depth driving games I’ve ever played, despite looking like a Roblox game
Anyone else tried it?
#gaming #motortown
Anyone else tried it?
#gaming #motortown
January 14, 2026 at 11:42 AM
On another note. Everyone should start playing Motortown: Behind the Wheel. One of the most in depth driving games I’ve ever played, despite looking like a Roblox game
Anyone else tried it?
#gaming #motortown
Anyone else tried it?
#gaming #motortown
So this one was actually surprising. 50 something (ugly) double unders as my starting benchmark here. Nearly two weeks in now and I’m down approx 1.6kg since this video. Looking forward to testing again soon!
#calisthenics #fitnessSky #motivation
#calisthenics #fitnessSky #motivation
January 14, 2026 at 11:32 AM
So this one was actually surprising. 50 something (ugly) double unders as my starting benchmark here. Nearly two weeks in now and I’m down approx 1.6kg since this video. Looking forward to testing again soon!
#calisthenics #fitnessSky #motivation
#calisthenics #fitnessSky #motivation
Might as well post all of the humbling benchmarks then. This was my max push ups, it’s now down to 20 @92.5kg body weight. It used to be somewhere in the 50s I think?
Hopefully this ages well and 20 looks stupid in a few months time.
#calisthenics #fitnessSky #motivation
Hopefully this ages well and 20 looks stupid in a few months time.
#calisthenics #fitnessSky #motivation
January 6, 2026 at 11:12 AM
Might as well post all of the humbling benchmarks then. This was my max push ups, it’s now down to 20 @92.5kg body weight. It used to be somewhere in the 50s I think?
Hopefully this ages well and 20 looks stupid in a few months time.
#calisthenics #fitnessSky #motivation
Hopefully this ages well and 20 looks stupid in a few months time.
#calisthenics #fitnessSky #motivation
A rather humbling beginning to this latest journey. 10 pull ups is now my maximum, down from 25 at my peak. This is at 92.5kg body weight. Time to get to work…
(On the bright side, new pull up set up is awesome)
#fitnessSky #calisthenics #motivation
(On the bright side, new pull up set up is awesome)
#fitnessSky #calisthenics #motivation
January 4, 2026 at 9:26 PM
A rather humbling beginning to this latest journey. 10 pull ups is now my maximum, down from 25 at my peak. This is at 92.5kg body weight. Time to get to work…
(On the bright side, new pull up set up is awesome)
#fitnessSky #calisthenics #motivation
(On the bright side, new pull up set up is awesome)
#fitnessSky #calisthenics #motivation
Well, in the 9 months since I last posted I have gotten very unfit. But as a very valid excuse I’d like to say it’s because I am now a Dad!
So my posts will now be me (hopefully) getting fit again and fawning over how awesome being a Dad is
#fitnessSky #Dad #fitnessDad
So my posts will now be me (hopefully) getting fit again and fawning over how awesome being a Dad is
#fitnessSky #Dad #fitnessDad
January 4, 2026 at 6:38 PM
Well, in the 9 months since I last posted I have gotten very unfit. But as a very valid excuse I’d like to say it’s because I am now a Dad!
So my posts will now be me (hopefully) getting fit again and fawning over how awesome being a Dad is
#fitnessSky #Dad #fitnessDad
So my posts will now be me (hopefully) getting fit again and fawning over how awesome being a Dad is
#fitnessSky #Dad #fitnessDad
Trying my hand at using ProRes 4K footage and some colour correction to go along. So here's some super high quality exercise footage featuring Maple in the background
#calisthenics #fitnessSky #videoediting
#calisthenics #fitnessSky #videoediting
March 21, 2025 at 8:00 PM
Trying my hand at using ProRes 4K footage and some colour correction to go along. So here's some super high quality exercise footage featuring Maple in the background
#calisthenics #fitnessSky #videoediting
#calisthenics #fitnessSky #videoediting
New L-Sit record! Somewhere between 10 and 11 seconds now. Up from about 8 previously.
Followed by some more piano practice between sets
#calisthenics #fitnessSky #piano
Followed by some more piano practice between sets
#calisthenics #fitnessSky #piano
March 8, 2025 at 3:35 PM
New L-Sit record! Somewhere between 10 and 11 seconds now. Up from about 8 previously.
Followed by some more piano practice between sets
#calisthenics #fitnessSky #piano
Followed by some more piano practice between sets
#calisthenics #fitnessSky #piano
March 1, 2025 at 4:22 PM
Definitely know I’m getting older when a new lawn mower gives me the same feeling a new playstation used to
March 1, 2025 at 9:40 AM
Definitely know I’m getting older when a new lawn mower gives me the same feeling a new playstation used to
Trying something other than scrolling TikTok between sets today, still learning this one!
Anyone else get up to anything odd during rests?
#fitnessSky #calisthenics
Anyone else get up to anything odd during rests?
#fitnessSky #calisthenics
February 15, 2025 at 5:32 PM
Trying something other than scrolling TikTok between sets today, still learning this one!
Anyone else get up to anything odd during rests?
#fitnessSky #calisthenics
Anyone else get up to anything odd during rests?
#fitnessSky #calisthenics
L-sit is coming along nicely! 10 seconds(ish) today. I love seeing progress
#fitnessSky #calisthenics
#fitnessSky #calisthenics
February 12, 2025 at 6:32 PM
L-sit is coming along nicely! 10 seconds(ish) today. I love seeing progress
#fitnessSky #calisthenics
#fitnessSky #calisthenics
It’s finally light before and after work, the dark ages are over ☀️
February 11, 2025 at 10:55 AM
It’s finally light before and after work, the dark ages are over ☀️
First pull ups in 18 months! Finally starting to add them back in now, and they feel not completely horrible, just mostly horrible…
Hoping to build back up to sets of 10
#fitnesssky #calisthenics
Hoping to build back up to sets of 10
#fitnesssky #calisthenics
February 10, 2025 at 2:59 PM
First pull ups in 18 months! Finally starting to add them back in now, and they feel not completely horrible, just mostly horrible…
Hoping to build back up to sets of 10
#fitnesssky #calisthenics
Hoping to build back up to sets of 10
#fitnesssky #calisthenics
Reposted by Swithers
Growing up with video games gave me an unrealistic expectation of how a great a role jumping would play in my adult life.
February 6, 2025 at 4:38 AM
Growing up with video games gave me an unrealistic expectation of how a great a role jumping would play in my adult life.
Part of this ‘getting fit again’ journey is being humbled by exercises you were once good at. Todays exhibit, like push ups
(They moved better than I thought they would though!)
#fitnesssky #calisthenics
(They moved better than I thought they would though!)
#fitnesssky #calisthenics
February 4, 2025 at 4:26 PM
Part of this ‘getting fit again’ journey is being humbled by exercises you were once good at. Todays exhibit, like push ups
(They moved better than I thought they would though!)
#fitnesssky #calisthenics
(They moved better than I thought they would though!)
#fitnesssky #calisthenics
The sun coming out in earnest after winter and my mood suddenly being 10x better makes me realise I’m basically a plant
February 4, 2025 at 3:12 PM
The sun coming out in earnest after winter and my mood suddenly being 10x better makes me realise I’m basically a plant
Oh yeah, I’m trying to lose some weight and said I’d post updates here for accountability…
End of week two: 85.5kg/188.4lbs
Total loss so far: 2.5kg, about the same as a small watermelon
#fitnesssky
End of week two: 85.5kg/188.4lbs
Total loss so far: 2.5kg, about the same as a small watermelon
#fitnesssky
February 3, 2025 at 2:17 PM
Oh yeah, I’m trying to lose some weight and said I’d post updates here for accountability…
End of week two: 85.5kg/188.4lbs
Total loss so far: 2.5kg, about the same as a small watermelon
#fitnesssky
End of week two: 85.5kg/188.4lbs
Total loss so far: 2.5kg, about the same as a small watermelon
#fitnesssky
More parallettes work! Beginning to vaguely remember how to control my body, hopefully a few more weeks and I can post impressive things, got to put the work in first though
#fitnesssky #calisthenics
#fitnesssky #calisthenics
February 3, 2025 at 7:21 AM
More parallettes work! Beginning to vaguely remember how to control my body, hopefully a few more weeks and I can post impressive things, got to put the work in first though
#fitnesssky #calisthenics
#fitnesssky #calisthenics
Turns out I can still do a headstand! Just about…
Really enjoying finding out what I’m still able to do whilst getting back into fitness
#gymsky #calisthenics
Really enjoying finding out what I’m still able to do whilst getting back into fitness
#gymsky #calisthenics
February 1, 2025 at 4:59 PM
Turns out I can still do a headstand! Just about…
Really enjoying finding out what I’m still able to do whilst getting back into fitness
#gymsky #calisthenics
Really enjoying finding out what I’m still able to do whilst getting back into fitness
#gymsky #calisthenics
I’ve been trying to find people who post about Calisthenics/bodyweight workouts, decided to put them into a starter pack!
#fitnesssky #calisthenics
Let me know if you are interested and want to be added. (I’ll hopefully make a custom fee for this too if I can find out how)
go.bsky.app/Nqm8TW3
#fitnesssky #calisthenics
Let me know if you are interested and want to be added. (I’ll hopefully make a custom fee for this too if I can find out how)
go.bsky.app/Nqm8TW3
January 31, 2025 at 9:06 AM
I’ve been trying to find people who post about Calisthenics/bodyweight workouts, decided to put them into a starter pack!
#fitnesssky #calisthenics
Let me know if you are interested and want to be added. (I’ll hopefully make a custom fee for this too if I can find out how)
go.bsky.app/Nqm8TW3
#fitnesssky #calisthenics
Let me know if you are interested and want to be added. (I’ll hopefully make a custom fee for this too if I can find out how)
go.bsky.app/Nqm8TW3
Reposted by Swithers
imagine running this route while on fire
January 30, 2025 at 9:36 PM
imagine running this route while on fire