That Running Scot
@thatrunningscot.bsky.social
26.2 addict on a 6-star mission 🏅
Runs marathons for fun (and carbs). Introvert soul.
Powered by endorphins & good energy ✌️
Training for Berlin marathon
Runs marathons for fun (and carbs). Introvert soul.
Powered by endorphins & good energy ✌️
Training for Berlin marathon
Stumbled across a tin of condensed milk that expired two years ago… so naturally I made millionaires shortbread.
Nothing says “responsible adult” like turning a bit of cupboard archaeology into desert.
The crumbs in the last photo tell you everything you need to know 😉 😋
#Running
#runningcommunity
Nothing says “responsible adult” like turning a bit of cupboard archaeology into desert.
The crumbs in the last photo tell you everything you need to know 😉 😋
#Running
#runningcommunity
January 30, 2026 at 5:29 PM
Stumbled across a tin of condensed milk that expired two years ago… so naturally I made millionaires shortbread.
Nothing says “responsible adult” like turning a bit of cupboard archaeology into desert.
The crumbs in the last photo tell you everything you need to know 😉 😋
#Running
#runningcommunity
Nothing says “responsible adult” like turning a bit of cupboard archaeology into desert.
The crumbs in the last photo tell you everything you need to know 😉 😋
#Running
#runningcommunity
January 29, 2026 at 5:52 PM
January 28, 2026 at 6:12 PM
VO2 max session today
6 sets of 3 mins at 6:26/mile (4min/km) with 90s recovery
#Running
#runningcommunity
6 sets of 3 mins at 6:26/mile (4min/km) with 90s recovery
#Running
#runningcommunity
January 27, 2026 at 6:35 PM
VO2 max session today
6 sets of 3 mins at 6:26/mile (4min/km) with 90s recovery
#Running
#runningcommunity
6 sets of 3 mins at 6:26/mile (4min/km) with 90s recovery
#Running
#runningcommunity
January 25, 2026 at 3:19 PM
Easy miles today, legs felt good after yesterdays VO2 Max session
January 24, 2026 at 5:21 PM
Easy miles today, legs felt good after yesterdays VO2 Max session
January 23, 2026 at 5:26 PM
January 21, 2026 at 2:11 PM
Long run today 🏃♂️ I saw plenty of runners out there too, you’re all smashing it! 👊
#Running
#runningcommunity
#Running
#runningcommunity
January 18, 2026 at 3:01 PM
Long run today 🏃♂️ I saw plenty of runners out there too, you’re all smashing it! 👊
#Running
#runningcommunity
#Running
#runningcommunity
January 17, 2026 at 4:12 PM
January 16, 2026 at 4:58 PM
January 14, 2026 at 6:09 PM
January 11, 2026 at 5:05 PM
January 10, 2026 at 2:51 PM
Threshold Run Thursday 🏃♂️
Getting back into a regular rhythm with more frequent runs
#Running
#runningcommunity
Getting back into a regular rhythm with more frequent runs
#Running
#runningcommunity
January 8, 2026 at 2:46 PM
Threshold Run Thursday 🏃♂️
Getting back into a regular rhythm with more frequent runs
#Running
#runningcommunity
Getting back into a regular rhythm with more frequent runs
#Running
#runningcommunity
Easy base run today before it got too dark. It’s been raining so I thought most of the ice would be completely gone, but plenty had re-frozen. I also slid on some black ice, didn’t fall though 😬
#Running
#runningcommunity
#Running
#runningcommunity
January 7, 2026 at 5:58 PM
Easy base run today before it got too dark. It’s been raining so I thought most of the ice would be completely gone, but plenty had re-frozen. I also slid on some black ice, didn’t fall though 😬
#Running
#runningcommunity
#Running
#runningcommunity
Long run today out in the cold and ice everywhere 🥶
I waited until the afternoon for the sun to melt some of it as it’s not worth the risk earlier in the morning
#Running
#runningcommunity
I waited until the afternoon for the sun to melt some of it as it’s not worth the risk earlier in the morning
#Running
#runningcommunity
January 4, 2026 at 4:30 PM
Long run today out in the cold and ice everywhere 🥶
I waited until the afternoon for the sun to melt some of it as it’s not worth the risk earlier in the morning
#Running
#runningcommunity
I waited until the afternoon for the sun to melt some of it as it’s not worth the risk earlier in the morning
#Running
#runningcommunity
New Years run done ✅ No resolutions, just continuing the same good habits that already work 😁
#Running
#runningcommunity
#Running
#runningcommunity
January 1, 2026 at 5:13 PM
New Years run done ✅ No resolutions, just continuing the same good habits that already work 😁
#Running
#runningcommunity
#Running
#runningcommunity
An ad hoc run after a busy day. Just trying to burn off some of the festive calories that I’ve over-consumed on recently 🙊
#Running
#runningcommunity
#Running
#runningcommunity
December 27, 2025 at 5:47 PM
An ad hoc run after a busy day. Just trying to burn off some of the festive calories that I’ve over-consumed on recently 🙊
#Running
#runningcommunity
#Running
#runningcommunity
December 25, 2025 at 12:27 PM
December 21, 2025 at 3:23 PM
December 18, 2025 at 11:09 AM
December 16, 2025 at 1:21 PM
An easy long run today, simple 🏃♂️
December 14, 2025 at 7:33 PM
An easy long run today, simple 🏃♂️
VO2 Max intervals today 4 sets of 4 mins. Half of it in the dark 👻
Overall a good quality session
#Running
#RunningCommunity
Overall a good quality session
#Running
#RunningCommunity
December 10, 2025 at 5:30 PM
VO2 Max intervals today 4 sets of 4 mins. Half of it in the dark 👻
Overall a good quality session
#Running
#RunningCommunity
Overall a good quality session
#Running
#RunningCommunity