Which is the good side? 😄

My body: Shoulder flexion? What is that? 🤦🏼‍♀️

#struggleisreal #bridgetraining #flexibility #flextraining #gettingbendy

Anyone else start their flex journey as an adult? Progress is slooow. I fear my long-suffering coach is going to be stuck with me for quite a while...! Middles 👇🏼

#flexibility #flexjourney #middlesplits #sidesplits

Me: Urrrghhh I'm so ill and gross 🤧

Also me:

Flatline to ayesha work in progress. I'm hearing that pole fit is fading over here in favour of heels, but it's still going strong in the studio I go to!

Me watching rich tech bros tripping over themselves to appease a wizened orange in a suit

#uspolitics #techbros #wtfishappening

No context flexibility quotes:

#flexibility #nocontextquotes

Splits progress: allowing myself a moment to feel like I'm getting there before my coach crushes me again by telling me I'm cheating 😅

#flexibility #splits #fitsky #flexsky #trainingday

Worst boyband ever: Donnie & The Tech Bros. Hits include:

Far Right Here Waiting
This Woman's Work (Is In The Kitchen)
No Immigrant Song
(Closing the) Borderline

Feel free to add yours 👇🏼

I love how even the simplest tricks look so pretty on spin pole 💜 #poledance

To cope with The World, my friends and I are compiling local terms for frog song from all the multilingual people we know. Current faves:
+Korean: gae gool gae gool
+Polish: kum kum
+Turkish: vrak vrak

Bonus points to the Icelandic person who responded: "... but my country doesn't have frogs?"

Today's important and meaningful discussion: what noises do frogs make in other languages?

Tonight's gym shoes.

For #FrescoFriday a detail in the banqueting room excavated in Pompeii in 2024: in the midst of a fresco of Paris convincing Helen to flee with him, kick-starting the entire Trojan War, an EXTREMELY disapproving dog.

"I CAN SEE THE FUTURE AND YOU GUYS ARE NOT GOING TO LIKE IT."

Hey Blueskyers
I'm Charli. Obsessed with pole/aerial and flexibility; also here for books and cats content.