Which is the good side? 😄

My body: Shoulder flexion? What is that? 🤦🏼‍♀️

#struggleisreal #bridgetraining #flexibility #flextraining #gettingbendy

Anyone else start their flex journey as an adult? Progress is slooow. I fear my long-suffering coach is going to be stuck with me for quite a while...! Middles 👇🏼

#flexibility #flexjourney #middlesplits #sidesplits

Me: Urrrghhh I'm so ill and gross 🤧

Also me:

Flatline to ayesha work in progress. I'm hearing that pole fit is fading over here in favour of heels, but it's still going strong in the studio I go to!

Me watching rich tech bros tripping over themselves to appease a wizened orange in a suit

#uspolitics #techbros #wtfishappening

No context flexibility quotes:

#flexibility #nocontextquotes

Splits progress: allowing myself a moment to feel like I'm getting there before my coach crushes me again by telling me I'm cheating 😅

#flexibility #splits #fitsky #flexsky #trainingday

I love how even the simplest tricks look so pretty on spin pole 💜 #poledance

Tonight's gym shoes.

Hey Blueskyers
I'm Charli. Obsessed with pole/aerial and flexibility; also here for books and cats content.