Freda B.
@transitionupcoach.bsky.social
Wife|DJ’sMommy|Mommy’sgirl|Minister|❤️Jesus|Life Coach| Small Biz Owner|Blessed and I know it!
Let our coaches help you “Pivot with Power”.
Let our coaches help you “Pivot with Power”.
Pinned
Hi! I’m Freda. I’m a #Lifecoach. I’m new here. 👋🏾
October 2, 2025 at 11:04 PM
This is heartbreaking. I feel like I lost a close friend or relative. Praying for his family and closest loved ones. He was a huge part of my childhood memories. 💔😢 #MalcolmJamalWarner
July 21, 2025 at 11:51 PM
This is heartbreaking. I feel like I lost a close friend or relative. Praying for his family and closest loved ones. He was a huge part of my childhood memories. 💔😢 #MalcolmJamalWarner
Finally, someone said what needs to be said about all of this so called “independent research”. 🧐 🤨🙄
“Do your own research” on what researchers have found saves lives means do ignore the findings of researchers.
NEW: A viewer on RFK Jr.'s 100-day interview with Dr. Phil asked how he'd advise new parents on vaccines. Kennedy urged them to "do your own research."
GIFT: www.nytimes.com/2025/04/29/u...
GIFT: www.nytimes.com/2025/04/29/u...
April 30, 2025 at 9:51 PM
Finally, someone said what needs to be said about all of this so called “independent research”. 🧐 🤨🙄
Bubble bath ✔️
Glass of wine ✔️
Nice meal ✔️
Cookie✔️
Movie night with the family ✔️
Contemplating Holy Week✔️
Glass of wine ✔️
Nice meal ✔️
Cookie✔️
Movie night with the family ✔️
Contemplating Holy Week✔️
April 17, 2025 at 10:53 PM
Bubble bath ✔️
Glass of wine ✔️
Nice meal ✔️
Cookie✔️
Movie night with the family ✔️
Contemplating Holy Week✔️
Glass of wine ✔️
Nice meal ✔️
Cookie✔️
Movie night with the family ✔️
Contemplating Holy Week✔️
Reposted by Freda B.
Isn’t it funny how the media and certain members of the public don’t care that JD Vance is virtually invisible during all this chaos but there were routine hit pieces on Kamala Harris about her unlikeability and constant attacks on her whereabouts?
March 25, 2025 at 3:41 PM
Isn’t it funny how the media and certain members of the public don’t care that JD Vance is virtually invisible during all this chaos but there were routine hit pieces on Kamala Harris about her unlikeability and constant attacks on her whereabouts?
All donations to my Donors Choose project will be Mapuche using this special link:
donorschoose.attn.tv/a2sABExkI5JX
donorschoose.attn.tv/a2sABExkI5JX
An Apple a Day Keeps Digital Droughts Away, a project from Mrs. Freda Brown
Help me give my students a technology update in our school's library! Access to a new Mac laptop to be used by students who don't have devices of their own, so they can print or complete th...
donorschoose.attn.tv
March 25, 2025 at 3:52 PM
All donations to my Donors Choose project will be Mapuche using this special link:
donorschoose.attn.tv/a2sABExkI5JX
donorschoose.attn.tv/a2sABExkI5JX
Hi Friends,
I’d love your support for my new Donor’s Choose Project:
And if you can’t donate, can you please share the link?
www.donorschoose.org/project/an-a...
I’d love your support for my new Donor’s Choose Project:
And if you can’t donate, can you please share the link?
www.donorschoose.org/project/an-a...
An Apple a Day Keeps Digital Droughts Away!, a project from Mrs. Freda Brown
Help me give my students a technology update in our school's library! Access to a new Mac laptop to be used by students who don't have devices of their own, so they can print or complete th...
www.donorschoose.org
March 20, 2025 at 6:26 PM
Hi Friends,
I’d love your support for my new Donor’s Choose Project:
And if you can’t donate, can you please share the link?
www.donorschoose.org/project/an-a...
I’d love your support for my new Donor’s Choose Project:
And if you can’t donate, can you please share the link?
www.donorschoose.org/project/an-a...
I’m already fired up and upset by their firing #JoyAnnReid’ show. @joyannreid has been a beacon of light, a force for truth, and used her platform perfectly to uplift others. #WeneedJoy and others like her in American journalism.
MSNBC is canceling shows hosted by Jonathan Capehart, Ayman Mohyeldin, and Katie Phang. Capehart is a Black gay man, Mohyeldin is an Egyptian American Muslim, and Phang is Asian American.
Looks like MSNBC leaked the news to the right-wing New York Post, owned by Rupert Murdoch.
Looks like MSNBC leaked the news to the right-wing New York Post, owned by Rupert Murdoch.
Exclusive | MSNBC drama intensifies as network axes shows hosted by 3 more lefty anchors in wake of Joy Reid’s ouster: sources
MSNBC’s new president continued to overhaul the embattled network Monday — canceling shows hosted by anchors left-wing anchors Ayman Mohyeldin, Katie Phang and Jonathan Capehart, The Po…
nypost.com
February 24, 2025 at 8:45 PM
I’m already fired up and upset by their firing #JoyAnnReid’ show. @joyannreid has been a beacon of light, a force for truth, and used her platform perfectly to uplift others. #WeneedJoy and others like her in American journalism.
Roberta Flack died. Sometimes I don’t feel like we appreciate the greats as much while we have them. I’ll be streaming her hits today!
February 24, 2025 at 8:30 PM
Roberta Flack died. Sometimes I don’t feel like we appreciate the greats as much while we have them. I’ll be streaming her hits today!
That part!
I owe the television part of my career to @joyannreid.bsky.social, as do so many other Black voices y'all never would have heard of if not for her.
And *that's* why she's gone. They can treat black folks as interchangeable, but everybody Black knows that Joy was indispensable.
And *that's* why she's gone. They can treat black folks as interchangeable, but everybody Black knows that Joy was indispensable.
February 23, 2025 at 11:30 PM
That part!
Feeling better today and praying for better days.
February 23, 2025 at 10:45 PM
Feeling better today and praying for better days.
February 15, 2025 at 10:05 PM
That Jalen Hurts Nike commercial … well done.
February 10, 2025 at 3:29 AM
#Books on my (metaphorical) nightstand:
Let Them by Mel Robbins
The night we lost him by Laura Dave
My Life, My Love, My Legacy by Coretta Scott King
Secrets of a Prayer Warrior by Derrick Prince
Let Them by Mel Robbins
The night we lost him by Laura Dave
My Life, My Love, My Legacy by Coretta Scott King
Secrets of a Prayer Warrior by Derrick Prince
January 21, 2025 at 3:53 AM
#Books on my (metaphorical) nightstand:
Let Them by Mel Robbins
The night we lost him by Laura Dave
My Life, My Love, My Legacy by Coretta Scott King
Secrets of a Prayer Warrior by Derrick Prince
Let Them by Mel Robbins
The night we lost him by Laura Dave
My Life, My Love, My Legacy by Coretta Scott King
Secrets of a Prayer Warrior by Derrick Prince
Giving the Series “White Lotus” a try. I wanna see what all of the fuss is about. Anybody watch it and love it? #WhiteLotus
December 29, 2024 at 12:34 AM
Giving the Series “White Lotus” a try. I wanna see what all of the fuss is about. Anybody watch it and love it? #WhiteLotus
And now I have a sore throat! 🤦🏾♀️
#somethingsintheair
#somethingsintheair
December 27, 2024 at 9:25 PM
And now I have a sore throat! 🤦🏾♀️
#somethingsintheair
#somethingsintheair
My son is having the Christmas of his dreams! My husband and I have each dozed off at least two times each today, but Junior? Still going strong, 15 hours and counting! #MerryChristmas! #Christmasisforkids
December 26, 2024 at 3:32 AM
My son is having the Christmas of his dreams! My husband and I have each dozed off at least two times each today, but Junior? Still going strong, 15 hours and counting! #MerryChristmas! #Christmasisforkids
I love #Christmasmovies! Been working my way through my faves. Just finished #ThePreacher’sWife. I love it so much! Whitney Houston’s voice=timeless. 🎄🎬
December 23, 2024 at 3:22 AM
I love #Christmasmovies! Been working my way through my faves. Just finished #ThePreacher’sWife. I love it so much! Whitney Houston’s voice=timeless. 🎄🎬
7 more days til Christmas!!🎄🎄🎄
December 18, 2024 at 12:14 PM
7 more days til Christmas!!🎄🎄🎄
Okay, #Bookky. One more…I’m a book lover. What can I say?
This book taught me so much about how my thoughts affect my behavior. #Bookchallenge #BookSky #Readbooks #Librarian
#Growth
This book taught me so much about how my thoughts affect my behavior. #Bookchallenge #BookSky #Readbooks #Librarian
#Growth
December 11, 2024 at 3:21 AM
Okay, #Bookky. One more…I’m a book lover. What can I say?
This book taught me so much about how my thoughts affect my behavior. #Bookchallenge #BookSky #Readbooks #Librarian
#Growth
This book taught me so much about how my thoughts affect my behavior. #Bookchallenge #BookSky #Readbooks #Librarian
#Growth
Hey #Booksky!
Here’s another book that stayed with me long after I finished it:
Drum roll, please. 🥁🥁🥁
#Becoming #MichelleO #Books #Top20
Here’s another book that stayed with me long after I finished it:
Drum roll, please. 🥁🥁🥁
#Becoming #MichelleO #Books #Top20
December 11, 2024 at 3:17 AM
Hey #Booksky!
Here’s another book that stayed with me long after I finished it:
Drum roll, please. 🥁🥁🥁
#Becoming #MichelleO #Books #Top20
Here’s another book that stayed with me long after I finished it:
Drum roll, please. 🥁🥁🥁
#Becoming #MichelleO #Books #Top20