RobMessenger
500milesforme.bsky.social
RobMessenger
@500milesforme.bsky.social
West Wales - Gorllewin Cymru - Carer - son very severe ME - longing for him to get his life back - www.500milesfor.ME
Reposted by RobMessenger
Jan and the @wamesmecfs.bsky.social team are amazing and do so much for #PwME across #Wales 💙
Thank you so much! 🥰
December 13th. Thank you for being #ThereForME, Jan Russell @wamesmecfs.bsky.social!

Jan is Chair of the Welsh Association of ME and CFS Support (WAMES). Nominated by @deemontague.bsky.social
December 13, 2025 at 10:59 AM
Reposted by RobMessenger
This betrayal of Ukraine by Trump, although foreseeable, is the most disgusting of all his acts. #c4news
History will see him as a guilty man.
November 21, 2025 at 7:03 PM
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Europe must now step up, using Russia's frozen assets. #c4news
November 21, 2025 at 7:06 PM
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*Welsh Senedd Debate on Severe and Very Severe ME*

DEBATE POSTPONED AGAIN - TO 10TH DECEMBER!

We’re sorry to report that there’s been a further postponement of the Welsh Senedd Debate on Motion 8884 – Severe and Very Severe ME - to be led by Adam Price, MS . 1/5 #pwme #severeme
November 15, 2025 at 5:41 PM
Reposted by RobMessenger
…but we're grateful that we have a new date for which we can prepare.

Adam stresses that personal stories carry great weight in such events - they are the lived experiences which help politicians connect with the lives of their constituents, their voters. 3/4
October 14, 2025 at 1:06 PM
Reposted by RobMessenger
Welsh Senedd Debate on Severe and Very Severe ME – 15th October - POSTPONED to 26th Nov.
 
Adam Price, MS, was due to lead the Members Debate on Severe and Very Severe ME tomorrow in the Welsh Senedd (Parliament), but on Sunday he suffered a close family bereavement.  1/4
October 14, 2025 at 1:06 PM
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A BIG THANKS to all who’ve supported this effort. And there is still time to contact your MS & urge them to attend & participate in the debate.
Find your local MSs: tinyurl.com/3dea9my3
Personalise a template: www.500milesfor.me
Tell us: [email protected] 2/2
Find a Member of the Senedd
We are the Welsh Parliament, made up of 60 Members. You are represented in the Senedd by five Members (MSs) - one for your local area and four for the region of Wales you live in.
tinyurl.com
October 9, 2025 at 8:51 AM
Reposted by RobMessenger
Great News!
 
OCTOBER 15TH WELSH SENEDD DEBATE ON SEVERE/VERY SEVERE ME
 
The Welsh Senedd Business Committee has timetabled Senedd Member Adam Price’s Motion 8884 on Severe/Very Severe ME for a debate in the Chamber next Wednesday, 15th October - record.senedd.wales/Motion/8884 1/2
Motion - NDM8884 - Welsh Parliament
The Welsh Parliament is the democratically elected body that represents the interests of Wales and its people.
record.senedd.wales
October 9, 2025 at 8:51 AM
Reposted by RobMessenger
Next Tue 7th, the Welsh Senedd Business Committee will be considering allocating 15th Oct for a debate on Severe/Very Severe ME.
 
#pwME in Wales – please email your Senedd Members – ask them to get behind MS Adam Price’s Motion record.senedd.wales/Motion/8884 1/2

#MECFS #MEawareness
October 3, 2025 at 3:23 PM
Reposted by RobMessenger
We know that it has a good chance of being selected. Can you help to push it over the line?
 
1. Find your local Constituency/Regional MSs: senedd.wales/find-a-member-… 
 
2. Personalise a template: (500milesfor.me) 
 
3. Tell us: [email protected] 
 
Diolch /Thank you 2/2
https://senedd.wales/find-a-member-…
October 3, 2025 at 3:23 PM
Reposted by RobMessenger
We need as many people as possible to contact all of their MSs to ensure we get this debate! Please visit our website to get all the info you need on how to help us - tinyurl.com/mxd3w28z

Diolch 💙 Thank You

4/4

@wamesmecfs.bsky.social @actionforme.bsky.social @meassociation.org.uk
Severe ME Difrifol Cymru
Lobbying your Members of the Senedd (MSs) Aug / Sept 2025 We were really encouraged by the support we had from the many Senedd Members (MSs) who visited the Severe ME Difrifol Cymru stall at Y Farchn...
tinyurl.com
August 31, 2025 at 3:36 PM
Reposted by RobMessenger
Y Farchnad was a fantastic start. But now, WE NEED YOU!

If you live in #Wales and would like to see this debate happen in the Senedd, then now is the time to help us. Every person in Wales is represented by one Constituency MS and several Regional MSs… 3/4
August 31, 2025 at 3:36 PM
DIOLCH YN FAWR IAWN! A VERY BIG THANK YOU to all of you who so generously supported this fund raising effort. Between us we have reached well over double our original target! 1/4
May 27, 2025 at 6:08 PM
“The Invest in ME Research International Conference is a beacon of hope and progress for the ME/CFS and Long Covid community. It’s where top minds unite to share groundbreaking research, inspire collaboration, and accelerate the path to effective treatments…1/2
May 27, 2025 at 12:22 PM
It was great to be running the #Wrexham10k alongside my friend Yanto (aka Gareth aka #Deadpool )Evans,Trustee of Long Covid - who, like me, believes that we’re stronger together!

#longcovid #pwME #MECFS @longcovidsupport.bsky.social @investinmeresearch.bsky.social @vancityreynolds.bsky.social
May 19, 2025 at 4:27 PM
IMPORTANT CORRECTION: Our first session starts at 11:00 tomorrow morning (Tuesday 13th), not 11:30. You should receive your Zoom invites tomorrow morning. Friday’s session is from 18:00 to 19:30. Looking forward to seeing you there! @wamesmecfs.bsky.social
I've been part of a small team organising a new collaborative project - Lleisiau ME Cymru/ME Voices Wales to build a louder voice for #pwME in Wales. If you have ME, or care for someone who does, please consider registering to take part in one of the first on-line sessions: tinyurl.com/5dw4z5yf
May 12, 2025 at 4:40 PM
I've been part of a small team organising a new collaborative project - Lleisiau ME Cymru/ME Voices Wales to build a louder voice for #pwME in Wales. If you have ME, or care for someone who does, please consider registering to take part in one of the first on-line sessions: tinyurl.com/5dw4z5yf
May 10, 2025 at 5:18 PM
Big weekend in #Wrexham - the #RedDragons promoted to the Championship &, even more significantly, you have helped raise >£1150 for @investinmeresearch.bsky.social by supporting my #Wrexham10K run! It hurt, but my knees held up…& I might even do it again!

#pwME #MEresearch #LongCovid
April 27, 2025 at 8:51 PM
Today’s my last day of prep for the 10K & tomorrow we travel up to Wrexham for the race on Sunday. I’ve been taking Paula Radcliffe’s advice & stocking up on the carbs…but that’s just normal for me anyway! It’s been a busy day, so here’s one I made earlier that reminds us what this is all about.
April 25, 2025 at 7:54 PM
Only a few days to go & my prep has been stymied by 2 things – my knees! They’ve hurt me a lot so I’ve had to rest ‘em, nurse ‘em…slowly get back to jogging…just a K or 2…mustn’t mess ‘em up again…on Sunday they’ve got to carry me 10K in…90mins…it’s touch and go! @investinmeresearch.bsky.social
April 23, 2025 at 7:44 PM
Dr Vicky Whittemore is Program Director at the National Institute for Neurological Disorders and Stroke, National Institutes for Health, USA. She’s a regular participant at the annual Invest in ME Research International Conference and Biomedical Research Colloquium. 1/5

#pwme
April 21, 2025 at 7:03 PM
I asked some of the speakers involved in the Invest in ME Research 17th International Conference and 14th Biomedical Research Colloquium what makes the event so special and worth supporting. Thanks to Prof Chris Ponting for his reply… 1/5

#pwme #MECFS @investinmeresearch.bsky.social
April 16, 2025 at 8:02 PM
Finding effective biomarkers and medicines would transform the lives of people with ME and Long Covid. So the theme of this year’s Invest in ME Research International Conference is ‘Translating Research into Diagnostics and Treatments’. @investinmeresearch.bsky.social
April 10, 2025 at 6:49 PM
86 km done so far of 185 equivalent to Wrexham for 10K on 27th April, raising £ for @investinmeresearch.bsky.social . 99 to go in 18 days sounds OK, but dodgy knee forcing slow up/rest. Av 8.9min/km just inside race cut off (9min/km) - jeopardy! Will I make it?

tinyurl.com/bdek36du
April 9, 2025 at 12:36 PM
On 27th April (my 70th birthday!) I’m running the #Wrexham10k to raise funds for @investinmeresearch.bsky.social , which is hosting its 17th annual Biomedical Research Conference on 30th May at the Genome Centre, Cambridge. 1/8

#pwme #myalgicencephalomyelitis #MEawareness
April 4, 2025 at 5:42 PM